Live Happy Now
Live Happy LLC
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.
The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
Episodes
Mentioned books
Jun 21, 2016 • 29min
EP70: Joseph Cardillo - How to Master Body Intelligence
Joseph Cardillo, Ph.D. joins Live Happy science editor Paula Felps this week to look at body intelligence and harnessing your body’s energies for your best life. Joseph is the best-selling author of several books in the fields of health, mind-body-spirit, and psychology and appears as the energy management expert in Michael Strahan’s new book Wake Up Happy.
Jun 13, 2016 • 21min
EP69: Zelana Montminy - 21 Days to Resilience
Zelana Montminy, Ph.D., is a leading figure in positive psychology, bringing a unique and varied skill set to the well-being realm. Zelana is the author of 21 Days to Resilience, which is ranked No. 1 on Amazon’s Mental Health Hot New Releases, and she speaks around the world on the topic of resilience.
Jun 7, 2016 • 27min
EP68: Dr. Michelle Robin - Small Changes, Big Shifts
Live Happy CEO Deborah K. Heisz joins Dr. Michelle Robin to talk about the impact of small changes on your overall well-being. Michelle is an international speaker, best-selling author and founder of Your Wellness Connection, one of the nation’s most successful integrative healing centers.
May 31, 2016 • 18min
EP67: Kristin Meekhof - Finding Joy After Loss
In this episode we touch on the difficult subject of finding joy after the loss of a loved one. And although everyone must deal with grief in his or her own way, it is possible to be able to get back to living a life full of joy and find your authentic happiness once again.
Kristin Meekhof who is a licensed master’s level social worker and author of the book A Widow’s Guide to Healing: Gentle Support and Advice For the First Five Years and was a contributor to Live Happy: Ten Practices for Choosing Joy for the piece titled “The Healing Power of Gratitude”.
May 25, 2016 • 25min
EP66: Neil Pasricha - The Happiness Equation
Neil Pasricha is The New York Times best-selling author of The Book of Awesome series. Neil is a Harvard MBA, one of the most popular TED speakers of all time and the Director of the Institute for Global Happiness. He has dedicated the past 15 years of his life to developing leaders—creating global programs inside the world’s largest companies and speaking to hundreds of thousands of people around the world. In this episode, he shares more about his new book The Happiness Equation: Want Nothing + Do Anything = Have Everything.
May 17, 2016 • 20min
EP65: Ross Mathews - From Small Town Life to the Hollywood Red Carpet
Ross Mathews has won the hearts of millions of Americans since his television debut as a correspondent for The Tonight Show with Jay Leno. Ross is author of the national best-seller Man Up!: Tales of My Delusional Self-Confidence and can currently be seen as the newest host of FOX's Hollywood Today Live, on the red carpet with E! for the biggest awards shows of the season, and returning as a judge on the smash hit, LOGO series RuPaul’s Drag Race.
In this episode we learn more about Ross’s journey toward happiness and what his keys are to living happy.
May 10, 2016 • 18min
EP64: Linda Swain - The Happiest People and Places on the Planet
Linda Swain is a creator, producer and television host. Her most recent nationally televised show, Tapping IN: The Happiest People & Places on the Planet received a Daytime Emmy Nomination for Outstanding Travel Program in 2015. Tapping IN combines Linda’s passion to share the stories of others through television and nearly 30 years of spanning the globe, searching for the happiest people and places on the planet for her travel company Swain Destinations.
May 3, 2016 • 27min
EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness
Joshua Smyth, Ph.D., is a professor of Biobehavioral Health andMedicine at Penn State and co-author of the upcoming bookOpening Up by Writing It Down–How Expressive Writing ImprovesHealth and Eases Emotional Pain. Joshua was interviewed for anarticle in our latest issue of Live Happy magazine abouthow a 20 minute practice of creative writing can help make youhappier, healthier and more resilient. In this episode of LiveHappy Now, we talk with him about how expressive writing canhelp manage stress and improve well-being.
Apr 26, 2016 • 21min
EP62: Dr. Edward Hallowell - The Childhood Roots of Adult Happiness
We talk with child and adult psychiatrist and New York
Times bestselling author Dr. Edward Hallowell on the steps
parents can take to help their children become happier as
adults.
Dr. Hallowell graduated from Harvard College and Tulane School
of Medicine and was a faculty member at Harvard Medical School from
1983 to 2004. He has authored twenty books on various psychological
topics including the power of the human connection, methods of
forgiving others, dealing with worry, managing excessive busyness
and the childhood roots of happiness.
Apr 19, 2016 • 28min
EP61: Peter Neill - Why the Oceans Matter More Than We Realize
Learn more about the importance of our oceans to our global well-being with Peter Neill, founder and director of World Ocean Observatory.
World Ocean Observatory is a web-based place of exchange for information and education about the health of the ocean. Peter is also host of World Ocean Radio, a weekly series of 5-minute audio essays on a wide range of ocean topics, and editor of World Ocean Journal, a bi-annual e-magazine of the WOO focused on ocean culture and solutions to today’s ocean issues.
