The KICK-ASS Stepmom Podcast

Dr. Nicole Cain's holistic approach to anxiety will have you looking at your anxieties in a whole new way. She is a leading expert in trauma informed clinical psychology and holistic medicine, and is the author of the new book Panic Proof: The New Holistic Solutions to End Your Anxiety Forever. We're diving into parts work and how it can help you address the root causes of your anxiety, Dr. Nicole's '3 minute hack' to get internal information on why certain experiences trigger you, how addressing anxiety can positively impact your stepfamily life, the 9 types of anxiety, the differences between panic, anxiety and fear, and so much more. Connect with Dr. Nicole: https://drnicolecain.com/ https://www.instagram.com/drnicolecain/?hl=en Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Cozy Earth | www.cozyearth.com and use the code COZYJAMIE Kajabi | www.jamiescrimgeour.com/kajabi to get all the details.

Coach, Researcher and Parental Alienation Expert Dr. Amy Baker and I had one of the most in-depth conversations about parental alienation I have had in my 11+ years as a Stepmom. We cover the signs of parental alienation, the shift from angry co-parent to parental alienation, the long-term effects of parental alienation, strategies for overcoming it with both teens and younger kids, how to navigate conversations with the other parent, supporting your partner if they are experiencing parental alienation, and the legal strategies available to you in order to protect your relationship with your kids or stepkids. For more from Dr. Amy Website: https://www.amyjlbaker.com/about-parental-alienation Masterclass: Stop Letting A High Conflict Ex Highjack Your Life www.jamiescrimgeour.com/masterclass Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Cozy Earth | www.cozyearth.com and use the code COZYJAMIE

This week on The KICK-ASS Stepmom Podcast, I'm keeping it casual with a real life solo Q+A that goes beyond stepmom stuff but still speaks directly to stepmoms. I asked you on Instagram for non-stepmom questions, and you delivered. We're talking about marriage, parenting a tween, simplifying your style, confidence, fear, self-esteem, and the one thing I'm truly at peace with going into 2026. This episode is for stepmoms who are doing the inner work, building confidence, and learning how to feel safe and grounded in their lives. No fixing. No advice giving. Just honest reflection on growth, relationships, and trusting yourself as you evolve. If you're a stepmom craving a slower, more real conversation that reminds you who you are outside the role, this one's for you. Masterclass: Stop Letting A High Conflict Ex Highjack Your Life www.jamiescrimgeour.com/masterclass Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Cozy Earth | www.cozyearth.com and use the code COZYJAMIE Kajabi | www.jamiescrimgeour.com/kajabi to get all the details.

2026 has arrived, and I think it's going to be a good one. Not just for me, but for you. Let 2026 be the beginning of your New Stepmom Era. This isn't about following another stepmom tip. It's about creating an identity shift. One that begins with setting intentions for what you truly want in your life, and then aligning your habits, mindset and perspective to bring it to fruition. Join me January 21st for a live masterclass - How to Minimize Conflict With A High Conflict Ex: www.jamiescrimgeour.com/masterclass Join Elevate: www.jamiescrimgeour.com/elevate Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order Kajabi | Build the business of your dreams and make a profit - all in one place. Go to www.jamiescrimgeour.com/kajabi to get all the details.

There's nothing like a chat with Mindy Kyle. She's one of my favorite stepmom coaches in the space and she's also my business coaching client. We get real right from the start. I share a breakdown I had right before we hit record. We get into the stepmom advice I don't agree with. The truth about adult stepkids. And the small but powerful tweaks we made to her coaching business that helped her crush her goals. For more from Mindy, Visit: https://www.mindykylecoaching.com TikTok: https://www.tiktok.com/@mindykyle.coaching Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Join Elevate www.jamiescrimgeour.com/elevate Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.

Dr. Tracy Dagleish joins me today to tackle a hot topic in the stepmom world: the mother in law. Her new book You, Your Husband, and His Mother is an absolute must read for anyone wanting to strengthen their relationship. We'll talk about how to handle a mother in law who is still involved with the ex, understanding the 'family system' you married into, the types of mother in laws, navigating communication with your partner about his mother, and dealing with the view the mother in law has so you as 'the new wife'. Grab a copy of You, Your Husband and His Mother + follow Dr. Tracy @drtracyd on Instagram Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Join Elevate www.jamiescrimgeour.com/elevate Episode Sponsors: Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.

Darren and I have worked hard to find a relationship structure that works well for us, and it's definitely not 50/50. Today we'll unpack our marriage rules. You'll hear why '100/100' works for us, how we arrange responsibilities and schedules based around the fact that Darren is the breadwinner, why running our home like a business has made all of the difference, and how we navigate moments when we don't agree on how to handle something. Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Join Elevate www.jamiescrimgeour.com/elevate Episode Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.

Darren and I share some hilarious (and embarrassing) stories from the last 12 years. Like the time I hid behind a fence from the ex, meeting the kids, dressing the same as the ex, the proposal story, and more about those early stepmom days. We also share more BTS from the "no kids in the bedroom" rule that made the internet go wild. Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: Val Fleury Skin | My favourite LED light therapy mask. Go to ⁠www.valfleuryskin.com⁠. JAMIE20 for 20% off your purchase LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. OSEA | Clean skincare that actually works. Shop OSEA:https://bit.ly/47jvKIj OSEA Ocean Body Glow Set: https://bit.ly/4h16E59 Use code KICKASSSTEPMOM10 for 10% off your first order

It can often feel in our society, especially for stepmoms, like we have to live in our masculine energy in order to survive. Clinical psychologist Dr. Amanda Hanson wants to dispel that myth. We'll talk about the importance of embracing your feminine energy, finding the courage to surrender within your relationships, tangible steps you can take to cultivate deeper self love, and the importance of getting curious when you're feeling triggered. Connect with Dr. Hanson: Instagram @midlife.muse www.amandahanson.com Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order

The internet went wild with hate recently on a post from the podcast where Darren and I told a story about the stepkids not being allowed to hang out in our bedroom. So today, I'm responding. I'll read some of the comments I received from trolls, give my thoughts on the haters, and answer the question - is it okay to feel different about your stepkids and your biological kids? This experience is going to change my content. I'm going to get more raw and real in this space. If there's a polarizing topic you'd like me to cover on this podcast, shoot me a DM! Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order