

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Jul 13, 2020 • 1h 4min
How To Confront Your Parents
In this episode, Vanessa Jane Patrick joins me to discuss how she faced and overcame the difficult dilemma of feeling guilt and fear over trying to please our parents.
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If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Jul 7, 2020 • 40min
How To Conquer Low Self Esteem After Childhood Abuse
In this episode, I talk with Robert as he discovers where his low self-esteem came from, the self-sabotage that accompanies it, and the solution to foster true self-esteem.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Jun 28, 2020 • 31min
My Top 13 Favorite Personal Development Books
In this episode, I share my top 13 favorite personal development books from authors such as Byron Katie, Pia Mellody, and Gabor Mate.
Loving What Is by Byron Katie
The Emotionally Abusive Relationship by Beverly Engel
Scattered Minds by Gabor Mate
Parenting with Love and Logic by Foster Cline
Facing Co-Dependence by Pia Mellody
Facing Love Addiction by Pia Mellody
The Intimacy Factor by Pia Mellody
You Can Heal Your Life by Louise Hay
When The Body Says No by Gabor Mate
In An Unspoken Voice by Peter Levine
The Body Keeps the Score by Bessel van der Kolk
The Power of Now by Eckhart Tolle
The Law of Attraction by Abraham Hicks
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Jun 21, 2020 • 30min
The Secret To Great Health
In this episode, I discuss the secret to great health and how to overcome poor health for good.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Jun 15, 2020 • 29min
How To Truly Be Nice To People
In this episode, I discuss how the way we've been taught to "be nice" isn't actually nice at all, and how you can learn to truly be nice to people.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Jun 8, 2020 • 31min
Why Dating Apps Are Damaging Our Relationships
In this episode of Heal The Hurt, I talk about how dating apps promote dysfunction in a relationship.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Jun 1, 2020 • 30min
How To Overcome the Fear of Success and Reach Your Potential
In this episode, I talk about how to overcome the fear of success and reach your potential.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

May 25, 2020 • 33min
What Is a Trauma Partner?
In this episode, I discuss how every person we are ever attracted to is our trauma partner, and why most of these relationships will inevitably fail.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

May 11, 2020 • 32min
5 Steps to Achieving Self-Confidence
In this episode, I discuss the 5 steps to achieving self-confidence.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

May 4, 2020 • 31min
Why Positive Thinking Is Actually Bad For You
In this episode, I discuss the downsides of trying to think positive.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net


