

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Oct 18, 2020 • 21min
Why Emotional Mastery Is More Important Than Positive Thinking
In this episode, I will discuss the skills, tools, and knowledge to make decisions from a position of emotional mastery and emotional freedom.
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If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a question you'd like to discuss, send an audio file / voice note to kw@kennyweiss.net
The Greatness Movement

Oct 4, 2020 • 23min
Are You Always Dating Needy People? This Is Why You Are Attracting Them
In this episode, I talk about the reasons behind choosing a relationship where we feel suffocated and smothered - and how to stop attracting the same type of people into our life.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a question you'd like to discuss, send an audio file / voice note to kw@kennyweiss.net
The Greatness Movement

Sep 27, 2020 • 22min
Don't Burnout Professionally, Burn Bright
In this episode, I talk about why professional burnout leaves us feeling confused. I also discuss the solutions and tools you can use to get reenergized, refocused, and back into your life.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a question you'd like to discuss, send an audio file / voice note to kw@kennyweiss.net
The Greatness Movement

Sep 20, 2020 • 25min
A Counterintuitive Approach To Finding Happiness
In this video, I discuss a new approach to finding happiness that you may not have heard of before.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a question you'd like to discuss, send an audio file / voice note to kw@kennyweiss.net
The Greatness Movement

Sep 6, 2020 • 21min
How To Believe In Yourself: Why Positive Thinking Isn't Enough
In this episode, I discuss the reason why positive thinking isn't effective, and what we need to do instead.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a question you'd like to discuss, send an audio file / voice note to kw@kennyweiss.net
The Greatness Movement

Aug 30, 2020 • 35min
Marijuana is NOT The Solution
In this episode, I discuss why marijuana is not an answer to pain because it doesn't get to the root of the issue. Eventually, this causes more pain and I explain why marijuana doesn't heal pain and how to heal your pain without smoking weed.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a question you'd like to discuss, send an audio file / voice note to kw@kennyweiss.net
The Greatness Movement

Aug 23, 2020 • 22min
How To Turn Unwanted Feelings Into POSITIVE Feelings
In this episode, I talk about how to turn unwanted feelings around immediately and ignite your passion for life.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a question you'd like to discuss, send an audio file / voice note to kw@kennyweiss.net
The Greatness Movement

Aug 16, 2020 • 21min
5 Steps To Heal the Hurt, Anger and Resentment in Your Relationship
In this episode, I offer 5 steps to heal the hurt, anger and resentment in your marriage that will allow you to turn your relationship around in 5 weeks.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Aug 9, 2020 • 37min
How To Move From Toxicity to Transformation in Your Relationships
In this episode, I chat with Kelly Green of In The Opposite. We discuss what it's like to be continually stuck in a pattern of toxic relationships, and how to break the pattern and set yourself free.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Jul 19, 2020 • 31min
How To Overcome Feeling Like You Don't Belong
In this episode, I discuss how feeling like we don't belong is one of the most painful experiences in life. Discover where it comes from and how to create the belonging we all deserve.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net


