

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Jun 24, 2023 • 42min
Why The Most Successful People Are The Most Codependent
Why The Most Successful People Are The Most Codependent.
In today' video, we're going to explore the concept of the falsely empowered codependent and how it impacts the most successful people.
We all know that success in life requires hard work and dedication, but in almost every case the most successful people are often the most codependent. Find out why!
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #codependent #codependency

Jun 18, 2023 • 17min
The Narcissist Is Not To Blame For How You Feel
The Narcissist Is Not To Blame For How You Feel.
Many people believe that the narcissist is responsible for our feelings and how we react to them. But this is not accurate.
What you will discover is that your feelings are a result of the parenting you experienced, the culture you were raised in and the state of your body.
With this new understanding, you will no longer be controlled or hurt by the a narcissist.
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #narcissist #narcissistic

Jun 10, 2023 • 38min
How To Overcome Imposter Syndrome
How to overcome imposter syndrome. Do you feel like you are an imposter and have intense feelings that you don't measure up? Are you successful and don't feel like you deserve it? Do you worry about what others think and wonder if they can see through you? These are all common thoughts that people with Imposter Syndrome experience.
On the Imposter Syndrome Summit, Coach Mary asks me to share where these feelings come from and how to overcome them. Learn how to get over your imposter syndrome today.
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #impostersyndrome

Jun 3, 2023 • 9min
How To Build Self Love With Mirror Work
In today's video, we're going to talk about how to build self love with mirror work. Mirror work is the most effective way to increase your self-esteem and self-love.
By looking at ourselves in a positive light, we can start to build a strong self-concept. This is a difficult task, but with practice, mirror work can help you rewire the negative messages you were taught. Watch this video to learn more about how to do mirror work and build self love with it!
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #selflove #mirrorwork #louisehay

May 31, 2023 • 20min
How To Stop Lying To Yourself
How to stop lying to yourself.
In today's video I'll provide you with 7 strategies for how to stop lying to yourself. By following this strategy, you'll be able to start to see the truth and take action accordingly.
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach

May 27, 2023 • 24min
The Secret To Manifest What You Want
In today' video, I'm going to teach you The Secret To Manifest What You Want. You will learn the secret that is keeping you from attaining your manifestations and the process to fix it.
This is the ultimate guide to success and it's the key to unlocking your goals and achieving your dreams.
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #manifesting #abrahamhicks

May 24, 2023 • 33min
How To Stop Being A Perfectionist - Keys To Self Improvement
What causes Perfectionism and how to stop it.
Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways.
1- Rigid, strict, demanding and overly unrealistic and high parental expectations
2- Shaming, critical and directly or indirectly abusive parenting
3- Too much praise or being spoiled. The golden child
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #perfectionism #perfectionist #selfimprovement

May 20, 2023 • 30min
How To Respond To Narcissists In Text
Narcissists, love avoidant's and toxic people are notorious for employing passive-aggressive, confusing, manipulative text message strategies to hook us in, so it's important you know how to respond.
I will show you how to ice them, protect yourself, keep your boundaries and more.
This video is a handy resource if you find yourself dealing with a narcissist, love avoidant or toxic person on a regular basis!
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #texting #narcissist #ghosting

May 17, 2023 • 20min
How To Build An Authentic Relationship
How To Build An Authentic Relationship.
If you're looking to improve your relationships or simply want to know how to build them from the ground up, then this video is for you! By the end of this video, you'll have everything you need to build a healthy, authentic relationship!
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #relationships #authenticity #authentic

May 13, 2023 • 17min
What Is The Devouring Mother?
What Is The Devouring Mother?
Are you curious if you have a devouring mother? In today's video I will share the five common ways mothers devour their children for their own emotional and psychological benefit at the expense of their child.
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach #devouringmother #parenting


