How To Stop Being A Perfectionist - Keys To Self Improvement

What causes Perfectionism and how to stop it.

Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways.

1- Rigid, strict, demanding and overly unrealistic and high parental expectations

2- Shaming, critical and directly or indirectly abusive parenting

3- Too much praise or being spoiled. The golden child

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Hi, I'm Kenny Weiss 👋

My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.

I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.

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