

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Jan 11, 2024 • 3min
Why No One is an Empath or HSP
The Empath Myth: Unveiling the Truth and Dispelling the Lies
LIVE STREAM Saturday, at 5 pm MST on Youtube.
Live Stream link: https://youtube.com/live/d8qgjsVupnY?feature=share
In this eye-opening live stream, The Empath Myth: Unveiling the Truth and Dispelling the Lies, I will prove how the creator of the term "Empath," Dr. Elaine Aaron, was perfectly imperfect, misdiagnosed herself, and, therefore, there is no such thing as an Empath or HSP; highly sensitive person.
My goal is not to disparage Dr. Aaron or those who believe they are an Empath/HSP but to clear up the misunderstanding so that these people experience less emotional pain and isolation.
You will learn 4 new truths in this live-stream
1- How Dr. Aaron misdiagnosed her childhood trauma and codependence for a unique personality trait she calls an Empath or HSP.
2-How emotions work, which further proves she misdiagnosed herself and that no one is born an Empath or HSP.
3-How your left hemisphere, even in the face of obvious proof, is designed to deny these truths and might also flip the script and convince you that you are a victim and what you need to stop that process from happening.
4- Finally, I will offer solutions to help you begin healing so you can live more calmly, peacefully, and emotionally safe.
Prepare to have your beliefs challenged and your perspective shifted as I dismantle the mystique surrounding empaths and offer you a truthful understanding of what you are experiencing and what you can do to make your life more peaceful, calm, and safe emotionally.
Live Stream link: https://youtube.com/live/d8qgjsVupnY?feature=share
#fyp #empath #empaths #empathproblems #empathsofinstagram #empathsupport #empathstruggles #empathhealing #hsp #hspproblems #highlysensitive #highlysensitiveperson #highlysensitivepeople #emotions #childhoodtrauma #codependency #codependencyrecovery #emotionalauthenticity #kennyweiss

Jan 10, 2024 • 12min
How Emotions Shape Your Brain and Your Intelligence
Do you know how emotions shape your brain and intellect? In this episode, we're exploring the hidden science of how emotions impact your thinking.
We'll explore how different emotions affect your cognitive functions, such as memory, attention, problem-solving, and more. This is an episode you don't want to miss if you want to learn about the effects of emotions on your brain and intellect!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
#emotions #intelligence #emotionalauthenticity #emotionalintelligence

Jan 9, 2024 • 8min
Unveiling the Blame Game: 10 Signs of Victimhood and Self-Deception
Are you curious to uncover the hidden patterns of victimhood and self-deception? In this eye-opening video, titled "Unveiling the Blame Game: 10 Signs of Victimhood and Self-Deception," I delve deep into the behavior of playing the victim and using blame as a shield.
By exploring these ten unmistakable signs, you will gain a comprehensive understanding of how these tactics can hinder personal growth and self-awareness.
Throughout this video, I provide real-life examples illustrating each sign of victimhood and self-deception, which will help you identify these signs in your own life or in the lives of those around you, opening doors to healthier and more productive relationships.
Get ready to transform your perspective as we shed light on the negative consequences of playing the victim and using blame as a coping mechanism.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse

Jan 6, 2024 • 33min
How to Respond And Understand a Narcissist
In this video, we'll discuss how to respond to and understand a narcissist.
Narcissism is a personality disorder that accounts for a significant number of psychiatric disabilities. It's characterized by a pervasive and grandiose sense of self-esteem, requiring excessive admiration and attention from others.
In this video, we'll discuss how to respond when dealing with a narcissist. We'll discuss the signs and symptoms of narcissism, how to spot a narcissist, and how to deal with a narcissist. We'll also discuss how to recover from a relationship with a narcissist.
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 Pre-Purchase MY NEW BOOK: Your Journey To Being Yourself; Pre-Purchase-
https://www.barnesandnoble.com/w/book/1144344669?ean=9798218311940
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you with the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #narcissist #listening

Jan 6, 2024 • 9min
How To Be a Perfectly Imperfect Parent :Embracing Imperfection
In this video, I'm sharing how to be a perfectly imperfect parent. Embracing imperfection means living fearlessly and embracing the fact that we are all going to make mistakes. It's okay to make mistakes, and it's okay to be human.
As parents, we often want to be perfect. But being perfect is impossible, and it's actually quite stressful. Instead of striving for perfection, embrace your imperfections. They are what make you special and unique. And as a result, you'll be a better parent, and your kids will appreciate you more.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
#parenting #parentingtips #parentingteenagers

Jan 4, 2024 • 25min
How To Heal Your Attachment Style
In this video, I am going to talk about how to heal your attachment style. Attachment styles are a huge part of our lives, and they have a big impact on our health.
If you're struggling with an unhealthy attachment style, this video will help you to heal and change your relationship to your thoughts, emotions, and relationships. By the end of this video, you'll have the tools you need to move forward and be healthy and happy.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
#attachment #attachmentstyles #childhoodtraumahealing

Jan 1, 2024 • 22min
How To Stop Hating Yourself
Do you find yourself hating yourself regularly? If so, you're not alone. Hating yourself is a common problem that can be tough to overcome.
In this video, I'm going to share with you a simple strategy for stopping hating yourself. This strategy is based on Emotional Authenticity, which is a proven treatment for emotional problems.
Try this approach and see if it helps you to stop hating yourself and start loving yourself again. It might take a little effort, but it's worth it to be happy and healthy!
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 Pre-Purchase MY NEW BOOK: Your Journey To Being Yourself; Pre-Purchase-
https://www.barnesandnoble.com/w/book/1144344669?ean=9798218311940
#selflove #howtostophatingyourself #selfesteem selfhelp

Dec 31, 2023 • 27min
How To Stop Obsessing Over A Guy
In this video, I will teach you how to stop obsessing over a guy. I'll discuss the reasons why you're obsessing over him and provide you with some tips on how to cope and how to end the obsession.
If you're struggling to stop obsessing over a guy, then this video is for you! I'll give you some tips on how to cope with the obsession and how to end it. I'll also discuss the reasons why you're obsessing over him and how to deal with those reasons.
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 Pre-Purchase MY NEW BOOK: Your Journey To Being Yourself; Pre-Purchase-
https://www.barnesandnoble.com/w/book/1144344669?ean=9798218311940
#stoppbsession #howtostopobsessingoveraguy

Dec 30, 2023 • 10min
How to Handle Narcissistic Rage
In today's video, we will discuss how to handle narcissistic rage. If you're feeling angry or frustrated, then you might be dealing with narcissistic rage.
Narcissistic rage is a type of intense anger that is typically directed at someone who isn't responsible for the anger. This type of rage can be very damaging and difficult to deal with, so it's important to know how to handle it. In this video, we'll discuss some strategies for handling narcissistic rage in the best possible way.
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 Pre-Purchase MY NEW BOOK: Your Journey To Being Yourself; Pre-Purchase-
https://www.barnesandnoble.com/w/book/1144344669?ean=9798218311940
📚 MY BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.
I will be providing you with the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #narcissisticrage #narcissist #anger #angermanagement

Dec 30, 2023 • 29min
How to Discover and Heal Your true Self
How To Discover And Heal Your True Self. In today's video, I share how the Emotional Authenticity process not only helps you discover your true self but also how to heal your true self and stop the Worst Day Cycle.
If you are looking for how to discover and heal your true self, this video is for you. If you want the full process, check out my new book at the link below.
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 Pre-Purchase MY NEW BOOK: Your Journey To Being Yourself; Pre-Purchase-
https://www.barnesandnoble.com/w/book/1144344669?ean=9798218311940
#healing #trueself #authenticself #selfhelp


