

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Apr 17, 2024 • 39min
The Healing Journey of Your Inner Wounded Child
The Healing Journey of Your Inner Wounded Child
In this powerful video, we delve into the profound healing journey of your inner wounded child. Many of us carry deep emotional wounds from our past that affect us in our present lives. By acknowledging, nurturing, and healing our inner wounded child, we can unlock a new level of healing and self-discovery.
It's time to embrace your inner wounded child with love and compassion and start your journey toward healing and wholeness. Watch this video to learn more about the transformative power of healing your inner wounded child.
#InnerWoundedChild #HealingJourney #InnerChildWork #SelfHealing #EmotionalHealing #selfdiscovery
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Apr 13, 2024 • 48min
How To Be A Man - Mastering Masculinity
How To Be A Man - Mastering Masculinity
In this video, I will share my struggles with not knowing how to be a man and how I found the solution.
From cultivating strength and confidence to embracing vulnerability and emotional authenticity, we will provide practical tips and insights on how to navigate the complexities of modern masculinity.
Join us on this journey of self-discovery and personal growth as we delve into the art of mastering masculinity.
Subscribe to our channel for more videos on self-improvement and personal development.
#Masculinity #SelfImprovement #PersonalGrowth #Manhood #Confidence #EmotionalIntelligence📚
Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Apr 10, 2024 • 10min
How To Defeat Your Darkest Thoughts
How To Defeat Your Darkest ThoughtsIn this powerful and insightful video, we delve deep into the realm of mental struggles and learn effective strategies for conquering our darkest thoughts. Join us as we explore the root causes of negative thinking patterns and provide practical tips on how to overcome them. Whether you're battling anxiety, depression, or self-doubt, this guide will empower you to take control of your mental well-being and live a more fulfilling life. Don't let your darkest thoughts hold you back any longer - watch now and start your journey toward inner peace and happiness.#MentalHealth #OvercomingStruggles #PositiveThinkingStay connected:Instagram: @yourchannelFacebook: facebook.com/yourchannelTwitter: @yourchannel📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Apr 6, 2024 • 1h 18min
The Key To A Successful Therapist-Client Relationship
The Key To A Successful Therapist-Client Relationship
In this video, we dive deep into the crucial elements of a good therapist-client relationship.
We explore the key factors contributing to a successful therapeutic alliance, from effective communication to trust and understanding.
Join us as we uncover the secrets to fostering a strong connection between therapist and client, ultimately leading to better outcomes and a more fulfilling therapeutic experience.
Watch now to learn how to cultivate a positive and productive relationship with your therapist.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Apr 3, 2024 • 10min
The Empath Narcissist Connection
The Empath Narcissist Connection.
In this video, we explore how empaths can be similar to narcissists.
While these two personality types may seem like polar opposites, they actually share some surprising similarities.
Empaths are known for their ability to deeply feel and understand the emotions of others, while narcissists are often characterized by their self-centered and manipulative behavior. Despite these differences, both empaths and narcissists can struggle with boundary issues, low self-esteem, and difficulty in forming healthy relationships.
Discover how Dr. Elaine Aaron, the creator of the term empath or HSP assessed her childhood incorrectly and manufactured these false personality traits when, in fact, she experienced childhood trauma and developed codependent coping skills
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Mar 30, 2024 • 1h 8min
Why Facing Your Denial Is The Secret To Self-Esteem
Why Facing Your Denial Is The Secret To Self-Esteem.
This thought-provoking video delves into the power of denial and how it can unlock self-esteem.
Many of us fear denial, seeing it as a negative force that we should avoid at all costs. However, in reality, facing denial head-on can be the key to building a strong sense of self-worth. By acknowledging our denial and exploring its reasons, we can uncover deep-seated beliefs and insecurities that have been holding us back.
This process of self-reflection and acceptance can lead to profound personal growth and a newfound sense of confidence. Join us as we explore why facing denial is the secret to developing healthy self-esteem and how embracing this uncomfortable emotion can ultimately free us.
Take advantage of this empowering discussion on the transformative power of denial in unlocking self-esteem.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Mar 27, 2024 • 13min
How Emotions Create Your Thoughts
How Emotions Create Your Thoughts. Emotions play a crucial role in shaping our thoughts and decision-making processes, often significantly influencing our perceptions and behaviors. By understanding how emotions impact our thought patterns, we can gain valuable insights into our own minds and behaviors.
Join us as we delve into the complex interplay between emotions and thoughts, exploring the ways in which our emotional states can shape the way we perceive and interpret the world around us.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Mar 23, 2024 • 30min
Gaslighting Phrases Narcissists Love To Use
Gaslighting Phrases Narcissists Love To Use. Discover 21 common phrases and 10 techniques used by narcissists and toxic abusers in this eye-opening video. Stay tuned till the end to learn about the rare technique number 10 that will leave you speechless!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Mar 21, 2024 • 27min
Healthy Ways to Resolve Conflict in Relationships
Healthy Ways to Resolve Conflict in Relationships
In this video, we will discuss healthy ways to resolve relationship conflict, specifically focusing on effectively fighting with your partner.
Conflict is a natural part of any relationship, but it's important to approach disagreements constructively and respectfully.
We will explore communication, active listening, and problem-solving strategies to ensure that conflicts are resolved in a way that strengthens rather than damages the relationship.
By learning how to fight fair, you can build a stronger bond with your partner and navigate disagreements with grace and understanding. Tune in to learn valuable tips and techniques for handling conflict healthily and productively.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Mar 20, 2024 • 10min
How To Heal And Discover Your True Self
How To Discover and Heal Your True Self.
In this video, we'll guide you through the process of discovering and healing your true self. Learn how to let go of past traumas and negative beliefs and embrace your authentic self.
If you're struggling with self-discovery or feeling lost in life, this video is for you. We'll share practical tips and techniques to help you connect with your true self and live a more fulfilling and authentic life. Don't miss out on this empowering journey of self-discovery!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter


