

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

May 18, 2024 • 44min
Emotional Intelligence Upgrade: The Emotional Authenticity Approach
Are you ready to upgrade your emotional intelligence? Introducing the Emotional Authenticity approach, a powerful method to master your emotions and improve your relationships.
Discover how emotional intelligence does not give you emotional intelligence and why you need Emotional Authenticity if you want to understand and manage your emotions, lower your stress, and create healthy relationships.
This approach empowers you to communicate effectively, set boundaries, and make decisions that align with your true self.
Take the first step towards mastering your emotions and transforming your life. Upgrade your emotional intelligence with the Emotional Authenticity approach today.
Thanks for watching the video! Don't forget to subscribe to our channel for more tips on personal growth and emotional well-being.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

May 15, 2024 • 35min
Enmeshment: 7 Signs of Enmeshed Families 2024.
Enmeshment: 7 Signs of Enmeshed Families 2024.
Discover the 7 key signs of enmeshed families in this eye-opening video. Are you feeling trapped in toxicity with your parents and family?
Learn how to identify and break free from the unhealthy dynamics of enmeshment that may be affecting your relationships and well-being.
Watch now to gain valuable insights and take steps toward creating healthier boundaries and a more fulfilling life in 2024.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

May 11, 2024 • 22min
The Difference Between a Narcissist and Codependent.
The Difference Between a Narcissist and Codependent.
In toxic relationships, it's crucial to understand the difference between a narcissist and a codependent.
This video delves into each person's distinct traits and behaviors, helping you spot the differences and navigate these challenging relationships with clarity.
Learn how to identify these roles and empower yourself to break free from toxic patterns.
Watch now to gain valuable insights into narcissism vs codependency.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

May 8, 2024 • 10min
5 Sneaky Tricks Narcissists Use to Manipulate You
5 Sneaky Tricks Narcissists Use to Manipulate You
Discover the 5 sneaky tricks that narcissists use to manipulate those around them.
From gaslighting to love bombing, this video will shed light on the tactics employed by narcissistic individuals to control and influence others.
Arm yourself with knowledge and learn to recognize and protect yourself from these harmful behaviors.
Watch now to empower yourself against manipulation tactics.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

May 4, 2024 • 11min
3 Ways to Fix Anxious Avoidant Relationships
3 Ways to Fix Anxious Avoidant Relationships
In this video, we reveal 3 proven fixes for anxious-avoidant relationships that are guaranteed to work every time.
If you're struggling with the dynamics of an anxious-avoidant relationship, these practical tips will help you navigate the challenges and build a healthier connection.
Don't let anxiety and avoidance hinder your relationship—try these strategies today!
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

May 1, 2024 • 12min
How To Find Love Without Dating Apps
Discover the ultimate guide to finding love without dating apps! Learn to define your values and non-negotiables before diving into the dating scene. Explore how to meet potential partners in places that resonate with your interests. Challenge yourself to grow into the person you want to attract. Prioritize personal healing and clarity about what you seek in a partner. Embrace visualization techniques to invite love into your life. Transform your love journey by embodying the life you desire!

Apr 27, 2024 • 26min
How to Set Boundaries with Toxic People in 2024
How to Set Boundaries with Toxic People in 2024
Learn effective strategies on how to set boundaries with toxic people in 2024. This video provides practical tips for dealing with unhealthy relationships and creating space for your well-being.
Setting boundaries is essential for maintaining mental and emotional health, and this guide will help you navigate challenging interactions with toxic individuals.
Watch now to empower yourself and cultivate healthier connections in the new year.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter
How to, Set boundaries, Toxic people, 2024, Self-care, Mental health, Personal growth, Relationships, Communication, Emotional intelligence, Toxic behavior, Conflict resolution, Healthy boundaries, Boundaries in relationships, Setting boundaries, Toxic family, Toxic friends, Toxic coworkers, Toxic boss, Toxic relationships
#kennyweiss #worstdaycycle #kennyweisslifecoach

Apr 24, 2024 • 8min
7 Signs of Anxious Attachment
7 Signs of Anxious Attachment
In this video, we will explore the 7 signs of anxious attachment and how to recognize if you're being too clingy in your relationships. Understanding these signs can help you navigate your attachment style and improve the quality of your connections.
Watch till the end to learn valuable insights on anxious attachment and how to address it.
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewslette

Apr 20, 2024 • 18min
Mastering the Art of Empathetic Listening
Mastering the Art of Empathetic Listening
In this video, we will explore the powerful skill of empathetic listening and how you can master it in your daily interactions. Empathetic listening allows you to truly understand and connect with others on a deeper level, fostering stronger relationships and effective communication.
Learn the key principles of empathetic listening. Discover how to set aside your own thoughts and emotions to fully focus on the speaker and their feelings.
By honing your empathetic listening skills, you can become a better communicator, friend, and partner. Join us on this journey to mastering the art of empathetic listening and watch your relationships flourish.
#Empathy #ListeningSkills #Communication #PersonalDevelopment #EmpatheticListening
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter

Apr 17, 2024 • 39min
The Healing Journey of Your Inner Wounded Child
The Healing Journey of Your Inner Wounded Child
In this powerful video, we delve into the profound healing journey of your inner wounded child. Many of us carry deep emotional wounds from our past that affect us in our present lives. By acknowledging, nurturing, and healing our inner wounded child, we can unlock a new level of healing and self-discovery.
It's time to embrace your inner wounded child with love and compassion and start your journey toward healing and wholeness. Watch this video to learn more about the transformative power of healing your inner wounded child.
#InnerWoundedChild #HealingJourney #InnerChildWork #SelfHealing #EmotionalHealing #selfdiscovery
📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter-
https://kennyweiss.net/your-journey-to-being-yourself/#free-preview
📚 MY FIRST BOOK:
'Your Journey To Success': https://amzn.to/3nfVphr
🎓 LEARN MORE:
Join my free 6-Day Emotional Authenticity Crash Course. If you want to learn why and how feelings (not thinking) lead to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
🕺🏼SCHEDULE A SESSION:
https://calendly.com/kennyweiss/single-session-350
🎓ONLINE MASTERCLASSES:
https://thegreatnessu.com/courses
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://www.facebook.com/kennyweiss.net
Newsletter 💌 https://geni.us/kennyweissnewsletter


