REFLECT the Life You Want

Some core principles in the Axis Fitness philosophy:We are here to change your body, to change your relationship with conventional exercise, and to show you that you can smile through your sweat, and make yourself proud.Science meets sweat. Biomechanics, moving properly and strengthening your body through rigorous training that pushes you to your personal limits. You’re only going to get out what you put in, so do it right, do it often, and let your body speak for itself.Facts are facts, so we use heart rate monitors and data tracking to reinforce workouts. You can get sweaty at any gym, but we believe you should know why and how your body is reacting and changing.Gyms are gyms. There’s “this thing” and “that thing”, and “oh, look at those, too” – all the same things you’ve seen that you don’t really know how to use or what it does, but we do. Consider this your home away from home. Wait, don’t. Consider this your space for personal growth, physical change, and challenge!You’ll be surrounded with support and instruction, energetic music, laughter, a few grunts, taunting jest, encouraging words, and true connections among fellow athletes.Our model encompasses 24/7 traditional gym access with expert coach-led group training and individualized programming via personal training.To learn more, contact https://www.axisfitnesstraining.com/contact-us

From her upbringing in a small town in southern Indiana to traveling the world in a theater troupe, Keesha Starr learned early in life that perspective changes everything. Her experience in building teams and inspiring growth has stretched from churches, community centers and retail stores to the leaders of national brands like Wal-Mart, McDonald's, Walgreens, Hilton, and FedEx. Now, as a John Maxwell Certified Coach, Speaker, and Behavioral Specialist, she works with her clients to build teams and lead well at every level. Keesha’s passion is to help each of us adjust our perspective and then live out our purpose, no excuses! Through her experiences in leadership and coaching, she has found that human nature is all the same. We are all unique and uniquely predictable. She has a way of connecting that inspires, motivates, and then moves us to action as we influence the world around us.Whether speaking or writing, coaching or connecting, we know that you will grow after every interaction with Keesha Starr from K Starr Coaching!LinkedIn profile: linkedin.com/in/keeshastarrEmail: keesha@kstarrcoaching.com

“We want to live in a world where our society truly values wellness and commands and early and serious investment in personal and community health. We want to live in a world where people take responsibility for themselves and their decisions, and our solution to that is affordable healthcare that makes the patient the expert – empowerment”. – Sara Auld Sara Auld is the Founder of Health Possible https://healthpossibleinc.org/about/

Ryan Donovan is a Best Selling Author, Speaker, and Strategist who has helped thousands of people create a life by design, both personally and professionally.  Ryan started his career as an entrepreneur becoming a top golf-teaching professional. He then successfully operated a multi-million dollar real estate business with over $150 million in sales. Ryan retired from real estate at the age of 40, shifting from his work life to his life’s work.  Currently, Ryan is the CEO and Co-Founder (with his wife January Donovan) of Greatness Journey (The Woman School/The Man School). In the past 2 years, their company has grown dramatically and now serves students in well over 30 countries. Ryan & January launched the Strategist program, helping Men and Women around the world create businesses that mentor students. The Strategist program has over 200 Strategists around the world.  Both Ryan and January have been married for 15 amazing years and they have 8 wonderful children. They are dedicated to their children’s character and future success by intentionally teaching their children (by their example) to live by design and not by default.  Together, their vision is to rebuild culture, starting with their family. For more information about their services please visit greatnessjourney.com

Loving Yourself in Order to Love Others Well with Alexandra LysikAlexandra Lysik is a double graduate of UNCW, with a bachelor’s degree in Political Science and a master’s degree in Public Administration. As an insurance agent, she is licensed in North Carolina and South Carolina for Property, Casualty, Life, and Health Insurance. Alexandra specializes in helping business owners consolidate and combine their personal and business insurance under one agency. A “one-stop shop” type of business. Your personal insurance needs can include home and auto, boat, or if you have several rental properties.Alexandra enjoys being out and about and meeting new friends. She is very active in the community and was a WILMA Women to Watch finalist for the nonprofit/volunteer category for 2017. She also was a 2020 Wilmington 40 under 40 Honoree. She also serves on the Wilmington Area Rebuilding Ministry as Vice President of the Board and co-chaired the 2017 annual Cape Fear Literacy Council Gala.In her spare time, she enjoys spending time with her friends and family, volunteering in the community, watching movies and college football, boating, and her furbabies, D’artagnan and Charlie.Connect with Alexandra by Email: alexandra@cavikinsurance.comOrhttps://cavikinsurance.com/cavik-insurance-team/  or https://www.linkedin.com/in/alysik/  

For over 30 years, Bob Burg has successfully shown entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their referral business.Although for years he was best known for his sales classic, Endless Referrals, it’s his business parable, The Go-Giver, coauthored with John David Mann that has created a worldwide movement. While part of a four-book series, The Go-Giver has sold more than one million copies and been translated into 30 languages. It was rated #10 on Inc. Magazine’s list of The Most Motivational Books Ever Written and was on HubSpot’s 20 Most Highly-Rated Sales Books of All Time. Bob is an advocate, supporter, and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people one serve.He is also an unapologetic animal fanatic and served on the Board of Directors of Furry Friends Adoption & Clinic in his town of Jupiter, Florida. Connect with Bob at https://burg.com/ or https://www.linkedin.com/in/bobburg/

‘Take the Gold, Leave the Dirt’ with Maria SpearsMaria Spears is co-author, with Tim Howard, of The Mirror Book, to be released by December 2021. This podcast is named after the theme of their book - 'REFLECT The Life You Want™'.In this episode Maria, and host Tim Howard, share how the concept of how to 'Take the Gold, and Leave the Dirt' when hearing new information that may be contrary to your belief system or challenges your way of thinking. We can each learn from every person we encounter..Maria Spears is a multi-talented lady and she works with women in helping them to design the lives they are intended to live in a whole and healthy way. She is a full-time self-worth strategist and mindset coach in the Art of Being a Woman in The Woman School. Her background was in health and fitness. Here’s a link to her page on The Woman School website: https://januarydonovan.com/maria-spears/Here’s a link to the website for her His Own ministry: https://www.behisown.com/Here’s one of their songs of hers, ‘Making Me New’, from her singing group His Own: https://music.apple.com/us/album/making-me-new/1253010824?i=1253010843She is also very passionate about helping other people. One of the ways she shares is telling other people’s stories, of how they’ve moved from “Pain to Passion”. Here’s a link to her YouTube channel about this: https://www.youtube.com/channel/UCfecnKzvHppqqQJsMdND48AHere is link to her new Podcast: “Girl Water Your Grass”: https://podcasts.apple.com/us/podcast/the-girl-water-your-grass-podcast/id1551555319?i=1000507207521Connect with Tim!Tim's LinkedIn

‘Transformative Vulnerability’ with Jenna CurryJenna Curry is the Owner of Remedy Digital Agency which specializes in creating online sales funnels that leverage the powerful ad networks of Facebook, Instagram, LinkedIn, and Google. Through the creation of top-of-funnel content and creative that speaks to your audience's needs and pain points, RMA generates leads and sales for e-commerce and service-based businesses and educational institutions. https://remedydigitalagency.com/Jenna is also Co-Owner & Director of Marketing of 'Wilmington Today', a 33-year- old local publication, Wilmington Today is a hard-bound guidebook printed annually with an accompanying website (wilmingtontoday.com) for visitors and newcomers in Wilmington and the southeastern North Carolina area from Topsail Island to Brunswick County.The book can be found in nearly every hotel room and vacation rental from Topsail Island to Oak Island in addition to local businesses. The guidebook highlights local restaurants, shops and things to do and also offers maps, directories and relocation information. https://wilmingtontoday.com/Jenna is also the Co-Founder & President of Port City Young Professionals which coordinates, promotes, and hosts monthly networking events at local venues featuring speakers presenting on topics benefiting young professionals- politics, business services, volunteer opportunities, board position openings, and much, much more! https://www.portcityyoungprofessionals.com/Jenna Curry on LinkedIn: https://www.linkedin.com/in/jennacurry/eMail: jenna@jennacurry.comConnect with Tim!Tim's LinkedIn

Connect with Tim!Tim's LinkedIn

Episode 5: Beginnings of a CollaborationMaria Spears is co-author, with Tim Howard of The Mirror Book, to be released by December 2021. This podcast is named after the theme of the book - 'REFLECT The Life You Want™.'In this episode, Maria, and host Tim Howard, share how they began their collaboration and why they are passionate about the material in their book.Maria Spears is a multi-talented lady, and she works with women in helping them to design the lives they are intended to live in a whole and healthy way. She is a full-time self-worth strategist and mindset coach in the Art of Being a Woman in The Woman School. Her background was in health and fitness. The Woman School His Own Ministry Here’s one of their songs of hers, ‘Making Me New,’ from her singing group His Own: Maria is also very passionate about helping other people. One way she shares is telling other people’s stories of how they’ve moved from “Pain to Passion.” Here’s a link to her YouTube channel about this: https://www.youtube.com/channel/UCfecnKzvHppqqQJsMdND48AMaria's new Podcast: “Girl Water Your Grass”: Helping you to live a life of greatness