

REFLECT the Life You Want
Tim Howard
Life is a Mirror!
Life gives us not what we want.
Life gives us who we are.
YOU want to ‘REFLECT The Life You Want™'
This is the theme of the book, ‘The Mirror’,
co-authored by Maria Spears & Tim Howard.
In our book, we share personal stories, concepts
and neuroscience to help us to apply in our lives
along with practical exercises for you to design
the life you want. A life of wholeness. A life of greatness.
Maria Spears is a Strategist & Mindset Coach with West of Perfection. Tim Howard is a The Man School Strategist guiding men through the ‘Great Man’s Legacy’ coursework.
Our intent with the podcast is to help you to
move beyond just surviving into thriving in your life!
It is not by chance that YOU ARE HERE...
it is FOR A SPECIFIC REASON...which will become more clear as you journey along with us to
‘REFLECT The Life You Want™'
Life gives us not what we want.
Life gives us who we are.
YOU want to ‘REFLECT The Life You Want™'
This is the theme of the book, ‘The Mirror’,
co-authored by Maria Spears & Tim Howard.
In our book, we share personal stories, concepts
and neuroscience to help us to apply in our lives
along with practical exercises for you to design
the life you want. A life of wholeness. A life of greatness.
Maria Spears is a Strategist & Mindset Coach with West of Perfection. Tim Howard is a The Man School Strategist guiding men through the ‘Great Man’s Legacy’ coursework.
Our intent with the podcast is to help you to
move beyond just surviving into thriving in your life!
It is not by chance that YOU ARE HERE...
it is FOR A SPECIFIC REASON...which will become more clear as you journey along with us to
‘REFLECT The Life You Want™'
Episodes
Mentioned books

Dec 17, 2021 • 43min
Expired Mindsets with Charryse Johnson
Charryse Johnson is the founder of Jade Integrative Counseling and Wellness. It was created out of a desire to offer individuals and families comprehensive and collaborative support and care. Research affirms the unique balance between mind, body, and spirit. Thus, to address one without the other is managing symptoms, versus improving wellbeing. As a client, you will have the opportunity to explore the unique intersection between your past and present while designing a more accurate and authentic picture of what you want for your future.In her work, therapy is viewed as a collaborative process and offers an integrated approach in which values, the search for meaning, and the power of choice are central focuses. It is her desire to offer a nonjudgemental environment that provides support, encouragement, and practical skills.Professional BackgroundMrs.Johnson holds a B.A. in Human Development and Family Studies, an M.A. in Professional Counseling, and is currently pursuing her Ph.D. in Counseling Psychology with an emphasis in Trauma and Crisis. Some of her most recent work has supported corporate professionals at Microsoft Corporation in Charlotte, NC, and conducted international research geared toward reducing the stigma around mental health. In addition, she is a strong community advocate and has been a contributor on local radio, social media, television, and documentaries.As a clinician, Mrs. Johnson has worked with individuals, couples, and families across the lifespan. Due to her own experience and training,Mrs. Johnson is expressly adept at helping individuals in both corporate and liturgical settings navigate challenging life transitions, past hurts, burnout, and managing work-life balance. Charryse has been extensively trained in the Unified Treatment Protocol which uses evidence-based approaches and transdiagnostic modalities in the treatment of disordered eating. Past clinical work has also provided experience in partial hospitalization day treatment, intensive outpatient, and group therapy settings.As a registered yoga teacher (RYT 200) and Level 1 Embodied practitioner she often integrates mindfulness and somatic work to help clients work through what they’re experiencing, not just in their minds but in their bodies. This may be carried out through private yoga sessions or in-session experiential techniques centered around Mindfulness-Based Stress Reduction (MBSR). Mrs. Johnson works with both male and female clients, is a certified Prepare/Enrich marriage facilitator, and also has specialized training in trauma through the International Association of Trauma Professionals (IATP).It only takes a few minutes of interaction to see where the core of her deepest contentment lies. Charryse’s conversations are often centered around the funny moments within her ever-evolving role as a wife and mother.Contact her today! 980-701-4192charryse@jadeintegrativewellness.comJade Integrative Wellness website: https://jadeintegrativewellness.com/Charryse Johnson LinkedIn profile: https://www.linkedin.com/in/charryse/

Dec 10, 2021 • 37min
Military Affairs and Support for Military Spouses, Joanna DeMott, UNC-Wilmington
Joanna DeMott has numerous personal connections to the military community. Her grandfather served in WWI and received a Purple Heart for injuries sustained in combat. Her aunt and uncle served honorably in the U.S. Navy in WWII and beyond. Joanna’s father served in the Air Force in the Korean War, and her sisters served in the Army, Air Force and Air National Guard. Her husband is a Marine Corps veteran who served in both Iraq and Afghanistan. Joanna holds a Master's of Human Resources and a Project Management Professional certification. Her career spans more than 20 years of serving Marines, sailors and their families in both paid and volunteer capacities. She has a passion for serving the military community and is honored to have the ability to continue to serve our nation's heroes in the Office of Military Affairs. In her role at UNCW, she connects military members and their families to community resources and coordinates the Veteran Employee Support Team at UNCW. She has also facilitated webinars for PaperClip Communications on the topic of support for military-affiliated students. UNCW Military Affairs Website: https://uncw.edu/military/about.htmlJoanna DeMott’s LinkedIn Profile: https://www.linkedin.com/in/joannademott/

Dec 3, 2021 • 40min
Designing the Life You Want with The Massive Agent, Dustin Brohm, of eXp Realty
Dustin Brohm is a REALTOR with eXp Realty in the Salt Lake City, Utah area. He is also host of The Massive Agent Podcast. The Massive Agent Podcast™️, hosted by Dustin Brohm, provides real, actionable real estate marketing and lead generation tips and strategies for real estate agents and other real estate professionals everywhere to bring in more leads and sell more homes. Facebook Ads, Instagram Stories, Snapchat, Sphere of Influence (SOI), Zillow and Realtor.com leads, blogging, client appreciation ideas, video marketing, 360º video, virtual open houses, Facebook Live, YouTube video, direct mail, personal branding, door knocking, hosting your own show, cold calling, creating a media company that happens to sell real estate. This is a real estate marketing podcast, with the primary goal of helping you take YOUR real estate business and real estate marketing systems to the next level. Here you'll get equal parts ideas and real-world execution. As a prominent personality in the real estate marketing space, Dustin Brohm is able to distill these ideas, tips, and strategies down so they can be grasped by real estate pros of all experience levels. As you'll hear Dustin say often, “if he can do it, YOU can do it!”. Massive Agent™️ is a real estate education brand created by Dustin Brohm to effectively help real estate professionals to see success in their businesses. Massive Agent offers Facebook Ads coaching, general coaching for Realtors, and coming soon, online courses on mastering Facebook Ads and other marketing strategies. Dustin Brohm is a Realtor in Salt Lake City, Utah with EXP Realty, and the Founder of Search Salt Lake, his own real estate media company brand and team. He's an Inman speaker and contributor, blogger, speaker, host of a local show called the Salt Lake Insider show, and a non-real estate media company by the same name, Salt Lake Insider. His work has been published on prominent real estates sites like the Zillow blog, HousingWire, RISMedia, HomeLight, Realtor.org, Inman, RESAAS, Adwerx, Zurple, and more. Dustin recently launched the Massive Agent Society, which teaches Facebook Ads for Real estate agents and loan officers. The Society is really a lead generation training, mentoring, and support system. The goal is to “teach a man to fish, not just give them fish.” Since launching on April 1, 2018, the Massive Agent Society has been helping agents and loan officers learn how to run effective Facebook Ads, provides copy and paste ideas for what type of ads to run, and then more importantly, support, handholding, training and coaching to help those agents create the most effective, lucrative Facebook Ad campaigns possible.

Nov 26, 2021 • 46min
Intentional Creation with Girard & Tracey Newkirk of Genesis Block
Genesis Block was created with the idea that each community needs a place to collaborate, create, discuss ideas and gather. Building the small business ecosystem and supporting community collaboration is our goal in each neighborhood. HOW DO WE REACH OUR MISSION?COWORKING: Genesis Block Coworking Community provides the space you need to grow and the community to inspire.EDUCATION: Our Entrepreneur Academy provides unique courses for small business owners and entrepreneurs with any background. Our variety of offered course modules, seminars, and workshops to take your business to the next level!TECHNOLOGY: ANZA is a technology platform designed to support the growth and connection of minority and women owned businesses. The platform pairs minority owned business with anchor institutions and prime contractors. GENESIS BLOCK - ENTREPRENEURS ACADEMYWITS BEGIN: our foundation course for small business owners and entrepreneurs. We provide you with the tools and content that you need to validate, launch, and grow your idea.BACK ON THE BLOCK: our minority business accelerator is designed to accelerate the development of minority and women-owned businesses. Our program helps minority businesses get access to tools, resources, networking, and capital to grow. Interested in joining our next minority business accelerator apply here.GENESIS BLOCK SMALL BIZ STUDIO: offers a variety of course modules, seminars, and workshops to help take your business to the next level FoundersTracey and Girard NewkirkTracey and Girard Newkirk are the Cofounders of Genesis Block. The couple share a passion for community building through development of entrepreneurs, small business and collaboration among stakeholders.Tracey Newkirk, is a Certified Personal Resilience Coach and the Founder UNEXO, a boutique consultancy helping leaders build high-performance teams. She currently serves on the Wilmington Chamber of Commerce Board, chairing African American Business Council and the WARM (Wilmington Area Rebuilding Ministries Board.Girard Newkirk is a technology entrepreneur Founder and CEO of KWHCoin and Genesis Block.. Girard is a native of Pender County and moved back to the Wilmington area by way of San Jose, California in November of 2018 with a mission to develop technology, entrepreneurship and the small business ecosystem in the Cape Fear Region. In 2019, KWHCoin won the Coastal Entrepreneur Awards Emerging Company for the company’s work on combining renewable energy and technology. He serves on the boards of the Cape Fear Economic Development Committee, Cape Fear Collective, and Cape Fear Community College Information Technology Committee.Genesis Block website: https://genesisblockilm.com/Girard Newkirk LinkedIn Profile: https://www.linkedin.com/in/girard-newkirk-21137b70/Tracey Newkirk Linked Profile: https://www.linkedin.com/in/traceynewkirk/

Nov 19, 2021 • 54min
Veterans Business Collective with Chayse Roth
The Veteran Business Collective’s mission is to leverage the business community to create a sense of purpose, belonging, and economic success for Veterans and their families.Our vision is to build an engaged and empowered community of Veterans, Military Spouses, and Non-Military Supporters through a compelling value proposition for memberships, sponsorships, and involvement. Veterans Business Collective website: https://veteranbusinesscollective.org/ Chayse Roth LinkedIn profile: https://www.linkedin.com/in/chayse-roth-mba-2237ba81/

Nov 12, 2021 • 37min
Carolyn Potter is Helping Women to Gain a New Life
Carolyn Potter is the Chief Executive Officer of The WellHouse. Our Purpose:We provide residential, therapeutic programs to female victims of human trafficking who have been sexually exploited, offering medical, spiritual, mental, and emotional care. We welcome women and girls of all ages, and mothers with their children. Regardless of race, color, creed, or religion, survivors in pain can be assured they will find love and acceptance at The WellHouse. Our Services:We offer emergency-, short-, and long-term restoration programs to female victims of human trafficking. Our Story:The WellHouse began when a survivor of human trafficking determined that there needed to be a place of safety and trust for victims not yet rescued. Her outreach, and that of others, to women in the Woodlawn area, close to the I-20 corridor, led her to realize that there were no shelters solely for trafficked victims. She then conceived the idea of a home with no prerequisites or requirements that often hinder victims from obtaining needed assistance. The WellHouse was born from this vision.We are a 24-hour shelter offering immediate assistance to trafficked women who are rescued from anywhere in the United States. Entry requirements to programs, such as a state identification, proof of homelessness and a birth certificate, can undermine a woman’s access to an immediate, safe environment; therefore, these have been eliminated. We welcome victim survivors who desire help and who want to move toward becoming Overcomers! There is nothing lacking at The WellHouse that would hinder success, and there is everything to gain for a life that was once hopeless!The WellHouse Name:The name, The WellHouse, is taken from The Bible’s story of the Samaritan woman at the well, because we are a “a place where women never have to thirst again, ” - John 4:11-15.“A place where women never have to thirst again.”“Sir,” the woman said, “You have nothing to draw with, and the well is deep. Where can you get this living water? Are you greater than our father Jacob, who gave us this well and drank from it himself, as did his sons and his flocks and herds?”Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give him will never thirst. Indeed, the water I give him will become in him a spring of water welling up to eternal life.”The woman said to him, “Sir, give me this water so I won’t get thirsty and have to keep coming here to draw water.” The WellHouse website: the-wellhouse.org Carolyn Potter’s LinkedIn Profile: https://www.linkedin.com/in/carolyn-potter-820a2b52/

Nov 5, 2021 • 50min
Lessons from The Man School and Life with Matt Mylott
Matt Mylott is the Vice President of Ignition for Signal Fire Media, that is, the head business development Signal Fire Media. The Signal Fire Media team partners with companies to develop niched digital media solutions designed to drive business growth through a uniq approach, and help to tell your story to grow your personal branding. Matt is a US Marine Corps Reconnaissance Veteran, former SWAT critical skills operator, girl dad, community leaders and all around good dude. In this episode Matt shares the story of his personal and professional growth and development and his experience in the Great Man’s Legacy coursework of The Man School. To contact with Matt at Signal Fire Media: https://signalfire.media/contact/ Matt’s LinkedIn Profile: https://www.linkedin.com/in/matt-mylott-824898126/

Oct 29, 2021 • 40min
“I Want to Thank You’ with Gina Hamadey
Gina Hamadey is the author of the book I Want to Thank You (TarcherPerigee, spring 2021), about her year writing 365 thank you notes to friends, neighbors, family members, mentors, and more (much more!) She was the travel editor at Food & Wine and Rachael Ray Every Day and started her career at the groundbreaking titles O, the Oprah Magazine and George. She founded the content and social strategy firm Penknife Media. She has written for The New York Times, Real Simple, and Elle, and wrote the cookbook ¡Buenos Nachos! To order her book, “I Want to Thank You” link: https://www.amazon.com/s?k=i+want+to+thank+you+gina+hamadey&crid=X0BFUZ5G08DE&sprefix=i+want+to+thank+you%2Caps%2C357&ref=nb_sb_ss_ts-doa-p_1_19 Gina Hamadey’s website: https://www.ginahamadey.com/

Oct 22, 2021 • 40min
Living a Life of Freedom with Maria Spears & Mary Katherine Wathen of ‘Girl Water Your Grass’
Maria Spears:Hi! I am an entrepreneur, musician, speaker, podcaster, author and women’s Self-Worth Strategist and Mindset Coach with The Woman School and new company Maximum Potential Coaching.I am a co-founder of His Own with Christine and Kara. I am also a co-creator of a podcast called ‘Girl, Water Your Grass!” and the founder of a new Youtube Channel called “From Pain to Passion”.I have traveled all over the US and Internationally playing music with various bands and for a variety of events such as World Youth Day, Youth 2000’s, NCYC and others, along with doing mission work, exploring the world and sharing the message of The Theology of the Body. I have been featured on EWTN and have released 3 albums with His Own and 1 solo project. My desire is to inspire people to live life to the fullest and to encourage them to take their life to the next level so that they can live a life full of joy, love, passion and freedom in Jesus Christ. I currently reside near the mountains in North Carolina. His Own Website: https://www.behisown.com/band The Intentional Single Website: https://www.theintentionalsingle.com/ Pain to Passion YouTube Channel: https://www.youtube.com/channel/UCfecnKzvHppqqQJsMdND48A Mary Katherine:Mary Katherine is a daughter, wife, mother of six, friend, and avid runner. She is passionate about fulfilling her God given desires and purpose while leading women to pursue their dreams and goals. While so many of us find excuses as to why we don’t have time, are too old or don’t have the experience to make a difference and a change in our own lives and those we serve, Mary Katherine can help you focus those thoughts and perceptions into positive action and results. It is never a good time, but never a better time to take control of your life and live by design, not by default. So, let’s get started transforming your life and having an impactful presence to those around you, finding the internal peace, joy and freedom that you so ardently desire. Mary Katherine has experience working in corporate America for a Fortune 100 company, owning and running her own business, and mentoringwomen over the past 15 years. While successful in those endeavors, she knew it was time for her to sell her business and move from a career to a calling in serving women as this journey has truly been a Divine call. The gift she received through thistransformation is priceless and she truly wants it for every woman in the world. She is on a mission to rebuild the culture by focusing on women and walking with them into WHOLENESS. She personally misunderstood that achievement will not lead you to fulfillment, and wants to walk with others to discover that NOW! Mary Katherine’s Website: https://marykatherinewathen.squarespace.com/ Girl Water Your Grass Website: https://www.girlwateryourgrass.com/ Helping you to live a life of greatness!

Oct 15, 2021 • 34min
Why Not You People Development with Stefanie Adams
FOUNDER & CEO - STEFANIE ADAMS, M.ED.Stefanie Adams is a learning and development professional, educator, elected official, wife, and mother; for those who know her best, she is "Cheerleader Stef", which personifies her personality and leadership style. She believes that all things are possible with a positive attitude, gratitude, and collaboration. She has over 15 years of experience leading and training in corporate, non-profit, and educational settings. She earned her M.Ed. in Multicultural Education in 2008.In early 2020, with the support of family and friends, Stefanie stepped away from a corporate training manager position to launch WNY People Development.Stefanie started her career in the School District of Philadelphia; she recognized that all people, regardless of circumstance, have promise and an ability to lead, however, many have difficulty seeing their own potential. By teaching individuals to trust themselves, and empowering them to stretch their abilities past their point of comfort, they accomplished personal and professional success; with new found confidence, they were able to build dynamic teams, capable of greater innovation and collaboration. Stefanie has applied this coaching technique as an educational consultant, corporate trainer, and leader coach across industries; she has challenged high school students to C-Suite executives to answer the question"why not me?" when confronted with leadership road blocks. A simple question, partnered with coaching tools; this conversation continues to prove successful for building innovative and effective leaders, competent to make decisions and drive organizational change.In her personal life, Stefanie has an incredible "team"; a supportive, and extremely patient husband, Scott, an energetic and creative son, Brayden, and an encouraging mom, Chris. Days are fueled by coffee, chocolate, yoga, new challenges, and building relationships; her passions are developing others, serving the community, the beach, Philly sports, travel, managing the chaos that comes with life, and dancing like no one is watching. WNY People Development website: https://www.wnypeopledevelopment.com/Stefanie Adams LinkedIn: https://www.linkedin.com/in/stefaniezadams/eMail: stefanie@wnypeopledevelopment.com


