Fit Rich Life

What happens if you learn to happily live off half your household income? One potential outcome is that you're able to "retire" from a boring soul-sucking corporate job as an accountant & spend a heck of a lot more time raising your children, chasing entrepreneurial dreams & truly enjoying your life. In this episode, we cover Brad Barrett's entrepreneurial journey to Financial Independence in addition to covering a whole host of other life-empowering topics like developing a "talent-stack," creating a bigger luck surface area, books that will change your life for the better, going from Frugality to Abundance, exercise, fitness & much more! Brad Barrett is the co-founder & Host of ChooseFI Podcast & founder of Travel Miles 101. He is a recovering CPA & achieved Financial Independence at the age of 35. Key Highlights: [00:01 - 15:36] Opening Segment Give people the motivation to take action & make their lives better How ChooseFI played a huge role in Justin's FI journey How Brad defines financial independence The FI equation [15:37 - 34:29] Financial Independence: A Simple Equation Brad's journey to financial independence Why it's important to increase your luck surface area Look at the problems from a different angle How Brad ended up quitting his corporate job [34:30 - 47:58] The Talent Stack Justin's experience creating a fitness & money coaching program Not everything has to go perfectly all the time What game are you playing? Are you optimizing for the life you want to live? [47:59 - 1:02:45] The Path to Success How Brad started saving a good portion of his pay The financial independence community You need to be running towards something Don't deprive yourself [1:02:46- 1:17:03] Creating an Abundant Life How to spend more money to make your life even richer What changed how Brad thought about money Rethink the years and how you spend your money [1:17:04 -1:34:19] How to Spend Money on Being Healthy What Brad's Fit Rich Life looks like Being aware and always questioning things Be open-minded and figure things out The correlation between fitness and money [1:34:20 -1:51:19] The Power of Thinking Differently How lifestyle becomes an identity What really works for you may not work for someone else The importance of tracking [1:51:20 -1:57:38] Closing Segment Life is about taking action If you want to connect with Brad, subscribe to the FI Weekly Newsletter! Key Quotes: "Financial Independence is about living an intentional life." - Brad Barrett "The world runs on stories, and people connect through those stories. People aren't looking for experts. they're looking for connections." - Brad Barrett "When you see yourself in someone else's story, and you see them succeeding, it emboldens you to take action." - Brad Barrett Resources Mentioned: The Shockingly Simple Math Behind Early Retirement How to Go from Middle-Class to Kickass | Mr. Money Mustache How to Fail at Almost Everything and Still Win Big by Scott Adams The Tail-End by Tim Urban Peter Attia The Drive Podcast Pso-Rite Zone 2 Training Episode on Rich Roll Podcast Die With Zero by Bill Perkins Breath - James Nestor The 4-hour Work Week by Tim Ferriss The 4-hour Body by Tim Ferris Richer Wiser Happier by William Green The Psychology of Money - Morgan Housel Atomic Habits by James Clear Make Time by Jake Knapp and John Zeratsky The One Thing by Gary W. Keller and Jay Papasan Essentialism by Greg McKeown Influence by Robert Cialdini Complaint Free World by Will Bowen WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Are you willing to work on yourself, become the best version of yourself & impact the world positively? In this episode, John "Badass Vegan" Lewis guides people on how to shift their mindset and enjoy the health benefits of a plant-based lifestyle. He inspires others to think differently about their food choices and live their best life. John points out that there is no one-size-fits-all approach to the vegan lifestyle, and people should find what works best for them. He emphasizes the importance of daily self-talk and accountability, and how this can help to build a positive self-image. Tune in and uncover why loving yourself is the key to it all! John Lewis aka the Badass Vegan is a serial entrepreneur, an icon in the Vegan Movement, an author, speaker, filmmaker & much more! Key Highlights: [00:01 - 15:22] Opening Segment The analogy of drugs and processed food John's entrepreneurial journey The Badass Vegan Understanding the importance of networking [15:23 - 30:12] The Impact of Your Dietary Choices John and Justin's outlook on p90x What Bad Ass Vegan did and does now Empowering people to take control and live their best lives How John became vegan [30:13 - 46:38] The Vegan Lifestyle Why do people give up on the vegan lifestyle? Find the vegan version of your favorite meals Introducing the book Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right Concentrate on the small things to make the bigger picture easier [46:39 - 1:00:40] Feeling in Love with Food You can eat tasty food and still be in shape Breaking down the old stereotype The importance of finding what your vegan lifestyle looks like John's advice for people who want to start fasting [1:00:42- 1:20:12] The Lens of Hip Hop & Urban Culture Your body needs to stay in motion Your brain thinks better when you move They're Trying to Kill Us - The documentary [1:20:13 -1:35:27] Closing Segment John talks about his upcoming app John's Fit Rich Vegan life Connect with John through Instagram, Facebook & TikTok. Visit his website, be cool and still be a vegan! Key Quotes: "To go Vegan, there is no special club, there's no entry fee, there is no application." - John Lewis "Just because you live a healthy life doesn't mean you can't enjoy being healthy." - John Lewis "Humans are such perfectionists that they don't want to try anything because they're so used to the old thing, and no matter how bad that old thing is for them, it's comfortable." - John Lewis Resources Mentioned: Badass Vegan: Fuel Your Body, Ph*ck the System, and Live Your Life Right WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

What steps are you taking towards realizing your creative dreams & your Financial Independence? You don't have to be perfect to make progress, you just need to be a little more courageous every day. In this episode, Jillian Johnsrud points out how she became financially independent, and how she and her husband overcame debt, worked on saving money & pursued their goals together. She offers great advice on how to follow your creative or entrepreneurial dreams and not let limiting beliefs or the impostor syndrome get in your way. If you're interested in learning more about how to achieve financial freedom and pursue a creative entrepreneurial endeavor this episode is an excellent resource for you! Jillian became Financially Independent at age 32 with kids while never earning more than 5-figures in combined income with her Husband. She is an Author, Speaker, Podcaster, Coach, and mother of 5 children, spends half the year traveling, and takes lots of Mini Retirements. Her latest book "Fire The Haters" empowers Creative Entrepreneurs to truly flourish despite all the noise that comes along with any creative endeavor. Key Highlights: [00:01 - 15:45] Opening Segment Jillian's journey to financial independence The shared money journey with her husband How life could look like having more financial freedom What financial independence means [15:46 - 32:08] Being Intentional with Your Time & Money Justin shares how he reached financial independence The value of investing in real estate How Jillian manages her properties How to become and stay financially independent [32:09 - 46:37] What If You're Buried in Debt How Jillian overcame debt The ability to negotiate it down Where Jillian's entrepreneurial path started [46:38 - 59:11] Fire the Haters Jillian's big self-reflection growth point How to get over your limiting beliefs Permit yourself to be great in any area of life Why Jillian wrote Fire the Haters [59:12- 1:18:25] The Impostor Syndrome What the impostor syndrome is all about There's resiliency and value in variety If you feel uncomfortable you're in the right place What people can do to not get stuck in preparation [1:18:26 -1:35:33] Closing Segment Giving yourself the gift of being misunderstood Connect with Jillian by visiting https://www.jillianjohnsrud.com/ Key Quotes: "I can look rich, or I can be rich. But I can't do both." - Jillian Johnsrud "There are seasons in our life, there are opportunities that if we don't do them now, they'll pass us by." - Jillian Johnsrud "Outside of your comfort zone is where all of the growth happens." - Jillian Johnsrud Resources Mentioned: Fire the Haters Everyday Courage Podcast WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

What's all the hype with Biohacking & Ketones? In this episode, the Founder & CEO of KetoneAid, Frank Llosa, shares his personal health & biohacking journey that led to his entrepreneurial journey in creating the company KetoneAid. Frank dives deep into the potential of ketones & how to leverage their power. He also explains how Ketones can help reduce Cravings and Appetite as well as be used to get off of Caffeine and Alcohol. Listen and enjoy! Key Highlights: [00:01 - 15:50] Opening Segment What biohacking means How Franck ended up creating KetoneAid From real estate to the supplements world The introduction to the ketogenic diet [15:51 - 31:10] The Potential of Ketones What the ketogenic diet is all about The two ways of getting into ketosis Frank's outlook on the ketogenic pills and ketogenic salts [31:11 - 45:03] The Ketone Ester Drinks The performance benefits of KE4 Pro All the ways to use it and not use it How Justin has been taking KE4 Pro Frank explains what the Snake Water is [45:04 - 1:00:29] What Ketones Triggers in the Body How cyclists use the ketone ester Why are elite athletes afraid of taking it during the performance What if you take a small amount of ketone ester on an empty stomach Ketone ester & glucose vs just ketone ester [1:00:30- 1:16:26] Biohacking with Ketones What a raw vegan and carnivore have in common The effect of ketones on sleep Stacking ketones with other supplements [1:15:27 -1:33:09] How to Break Free from Caffeine Frank's insights about caffeine Using ketones to get off of caffeine Frank's alcohol alternative Ketones are a craving & appetite suppressant [1:15:27 -1:39:32] Closing Segment What Frank is most excited about Connect with Frank on LinkedIn & KetoneAid & use code DRAGON to get Free Shipping on all KetoneAid products. Key Quotes: "I define Biohacking as doing things 10-20 years before the science figures it all out." - Frank Llosa "You do not need a ketogenic diet to use exogenous ketones. Exogenous ketones are this umbrella of products that allow you to consume something, and then have ketones in your bloodstream." - Frank Llosa "The body needs to be very strong and smart, not just more tired, or you would just die. So ketones actually start kicking in as its emergency fuel source, they go into the brain and muscles and make the caveman sharper." - Frank Llosa Resources Mentioned: Ketones, The Fourth Fuel - Travis Christofferson The Easy Way to Quit Caffeine - Allen Carr WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Curious about how to Build & Grow a Podcast? Well, this is the Podcast Episode for you because I sit down with Jordan Harbinger, one of the Big Podcasters of our time, who has been in the Podcasting Game industry for 16 years. Jordan shares his story of leaving a cushy Wallstreet Lawyer Career to risk it all to follow his passion for Podcasting, how this led to an adventure as a Relationship & Dating Coach then onto his current iteration of full-time, big-time Podcaster. He highlights how the recession of 2008 was a blessing in disguise and forced him to reevaluate his life to pursue what he really wanted to do. Tune in and discover how Jordan became one of the best in the podcast game! Jordan is a Top Podcaster who's been podcasting since 2006, his show gets 11 Million downloads per month, has tons of high-profile clients like Kobe Bryant, even the head of the CIA, was voted one of Apple's Top Podcasts in 2018, he has been kidnapped twice, he's a former Wallstreet Lawyer, former relationship & dating coach, and currently a husband, father of two children & one hairless cat. Key Highlights: [00:01 - 11:49] Opening Segment When and why Jordan decided to leave Wall Street The recession of 2008 was one of the best things People stick around because they feel they don't have options [11:50 - 23:17] The Key to Happiness Jordan's podcasting entrepreneurial journey Having a deep level of knowledge Starting a coaching business focused on dating and relationships The Residential Bootcamp [23:18 -33:02] An Artistic Pursuit How to get to 11 million downloads a month What can I do that serves the audience the best way? Focusing on creating really good content Your audience tends to grow faster when you don't sell anything [33:01 - 42:33] Money Doesn't Necessarily Make People Happy Jordan's insights about money Understanding what money could do or not do for you The massive value of podcasting Why podcasting is super hot right now [42:34- 53:47] Closing Segment How many episodes per week you should do if you want to grow your podcast How to get on a network Connect with Jordan on Instagram, Facebook & LinkedIn. Key Quotes: "When you don't sell anything, your audience tends to grow faster and be more loyal. So you're able to focus on the product instead of the sales." - Jordan Harbinger "As far as podcasting is concerned, and this goes for most artistic pursuits, viewing it as a business is a great way to ruin something that you think is fun." - Jordan Harbinger "What I think people should be optimizing for is flexibility, time, and freedom." - Jordan Harbinger WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

From sleeping on couches & eating from the food bank to finally creating his Best Life, serving at the highest level & achieving 7-Figure Success. In this episode, Maxime Sigouin shares his journey of becoming an entrepreneur and founding Fit Vegan Coaching. He discloses how his lack of funds at times prevented him from seizing opportunities, but his persistence & consistently showing up paid off in the long run. Maxime digs deeper into the importance of having a mentor & coach in his life and how this helped him achieve success in several areas. He shares where his interest in personal development came from and why taking action and being consistent are key elements to succeed. Start using what you learn from today's episode to take action & transform your lives for the better! Maxime Sigouin is an Entrepreneur, 7-Figure Coach, Podcaster & Founder/CEO of Fit Vegan Coaching. Key Highlights: [00:01 - 13:14] Opening Segment Maxime shares his entrepreneurial journey Always trying different ways to make money How Maxime got interested in personal development The biggest challenges Maxime had to face and overcome [13:15 - 24:37] Being a Great Thinker and Doer Staring to do fitness online and making his first 10K Constant struggle vs anything is possible Maxime's insights about coaches and mentors [24:38 - 34:59] What Your Actual Potential Is How to manifest the potential in any area of life Maxime's journey starting coaching businesses The impact that a plant-based diet can play on someone's health How Justin and Maime partnered up to create Fit Rich Vegan [35:00 - 44:08] See How Far You Can Go Stop trying to do everything on your own The importance of having a step-by-step plan Be willing to make the financial, emotional, and spiritual investment [44:09- 54:46] The Experiential Transformation The power of taking action and not being left behind Resources that have transformed Maxime's life What's the most impactful thing I can implement An internal shift vs an external need [54:47 - 1:07:44] How You Want to Be Seen How to respond to external and internal expectations Other coaches and masterminds Maxime has utilized How Maxime's fit rich vegan life looks like [1:07:44 - 1:18:42] Closing Segment Maxime's advice for people around fitness, personal development, and business What Maxime is most excited about Connect with Maxime on Instagram, Facebook & YouTube. Visit Fit Vegan Coaching, and discover the power of whole food plant-based nutrition! Resources Mentioned: The Fit Vegan Podcast Awaken the Giant Within - Tony Robbins The 7 Habits of Highly Effective People - Stephen Covey The Four Tendencies - Gretchen Rubin Key Quotes: "I don't see myself really doing anything else other than impacting the lives of people." - Maxime Sigouin "Consistency compounds." - Maxime Sigouin "It's great to read books, go to events, and be in a program. But until you actually do something with the information, nothing is ever going to change." - Maxime Sigouin "The only way to scale yourself and scale your business is to hire other people." - Justin David Carl WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Are you conscious of your responsibility to use your voice for good? Sharing your unique message is key to making the world a better place. In this episode, Tricia Brouk digs into her entrepreneurial journey, how she became inspired to start The Big Talk Academy, & how she has helped thousands of people become more creative, confident & impactful Speakers through her Academy, her book, & her speaking salons. She discloses how she ended up writing "The Influential Voice" and how dignified and effective communication can transform society as a whole. Tricia breaks down how to use your voice to its fullest potential and why communicating, speaking, and leading at a world-class level can create a global impact. Listen, learn and enjoy! Tricia Brouk is an international award-winning director, producer, author & founder of The Big Talk Academy. Key Highlights: [00:01 - 11:41] Opening Segment How to become a better public speaker Tricia's public speaking origin story Being a former dancer Helping speakers share their message with the world [11:42 - 21:25] Telling the Stories of Others How Tricia realized it was time to stop dancing Starting to write and produce her own musicals Use your voice to help amplify and elevate the voices of others [21:26 - 32:12] The Art of the Big Talk Tricia's journey coaching people around Ted talks Creating The Big Talk Podcast Speaking and communicating will influence those to who you are speaking to Tricia's advice for those who are at the beginning of their public speaking career [32:13 - 44:04] Put Yourself in Front of People Why you should put yourself on smaller stages Tricia's outlook on Toastmasters How Big Talk Academy works Creating a container that supports every challenge speakers face [44:05- 54:52] The Transformation Process How people can benefit from going through The Big Talk Academy Confidence, clarity, and community Stop trying to do everything alone [54:52 - 1:04:54] Having Dignified Effective Communication How Tricia decided to write The Influential Voice Allowing everyone's voice to be heard The key takeaways you will learn with the book Learning how to know who you are better [1:04:55 - 1:13:22] The Consciousness Around Your Impact What leadership consciousness is The ripple effect of what you're saying Creating more love and more positive impact in this world The importance of healing before you share [1:13:24 - 1:24:57] How You Share Your Story is Important Tricia's top lessons to empower your speaking journey Understanding that your point of view is uniquely yours and we need to hear it Mindset, personal development, and limiting beliefs [1:24:57 - 1:33:57] Closing Segment Things that have changed Tricia's trajectory What Tricia's fit rich life is Connect with Tricia on Instagram, LinkedIn & Facebook. Head to her website, and change the level that you want to play! Resources Mentioned: Abraham Hicks Podcast Ask & It is Given - Esther & Jerry Hicks Your Sacred Self - Wayne Dyer Key Quotes: "Leaving a lasting legacy means telling the stories of others." - Tricia Brouk "Your unique point of view and how you share your story is important." - Tricia Brouk "Don't be afraid to put money into investing in personal development for yourself because it will pay you back in spades." - Justin David Carl WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Are you living & working in a transactional way? Or are you building a Pipeline for Life? In this episode, the Host of the Love Selling, Hate Sales Podcast, Sales Executive & Career Entrepreneur, Josh Wagner shares his story of how he got into the world of Sales in addition to how he acted like an entrepreneur within his corporate career journey. We dive deep into the art & science of Sales Mastery garnered from Josh's personal experience & the 90 plus interviews he's done with top Sales & Marketing Professionals. We also cover other empowering topics like building credibility, navigating your work/career when starting out, how to live a Fit Rich Life, & more! No matter your current career, Sales is an integral skill to be proactively developed to empower many areas of life so tune in to this Episode to Level-Up! Key Highlights: [00:01 - 12:50] Opening Segment How Josh ended up in the world of sales Going to Broadcast School His sales internship at a radio station Learning the value of consultative selling [12:51 - 22:42] Growth and Success as a Salesperson Josh's experience in the medical/pharmaceutical sales industry The LeadMD Company Justin shares a little bit of his sales journey [22:43 - 31:50] Understanding How Businesses Works How mentors played a role in Josh's journey The business side of sales Why sales is a fundamental skill Josh breaks down what consultative selling is [31:51 - 47:30] A Crazy Good Door Opener Why Josh started his podcast - Love Selling Hate Sales Elevating the profession of sales How he came up with the name of the podcast Josh's advice for people who are looking to improve their sales game What a pipeline for life means [47:31- 59:12] A Good Mix of Younger and Older People It's key to learning how businesses work and how they make money The best way to learn is by making mistakes The innovation period vs the wisdom age What Josh would tell a younger version of himself [59:13 - 1:11:07] Hypergrowth Your Career Go after the riskier things when you're young The fit after 40 concept Looking good feels good [1:11:07 - 1:22:15] Life Is Done Through Communication What Josh does to be a great father and husband Focusing on the things that actually matter What a Fit Rich life looks like for Josh Don't be afraid of investing energetically and financially in your fitness [1:22:15 - 1:29:49] Closing Segment How to proactively design and live your best life The importance of navigating your relationship Connect with Josh on LinkedIn. Resources Mentioned: The Talent Code - Daniel Coyle P90X Key Quotes: "Don't be afraid to lean into relationships, that's what they're there for and nurture them even earlier," - Josh Wagner "If you think about every conversation you have that you're building a pipeline for life versus building a pipeline for your next paycheck it's going to fundamentally change how you approach that conversation." - Josh Wagner "Treat humans like humans instead of a transaction that you're trying to close." - Justin David Carl WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off! I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

How does one go from deep addiction & intense self-hate to creating a healthy relationship with one's life & body? In this episode, Adam Sud digs into his adversarial relationship with his body and how he realized his body has always been there for him, no matter what. He discloses how the cycle of addiction and pain led him to believe that his life was so bad that he did not want to live anymore. Adam navigates into the reasons behind adopting a plant-based diet as the foundation of his recovery and how it has been a vehicle for him to connect with life in a meaningful way. Listen and be moved. Adam Sud lost 200 pounds & reversed diabetes. He is a Nutrition & Insulin resistance expert who has coached over 500 people through their own health & weightloss transformations in addition to being a Nutrition Advisor to Within Center, a ceremonial psychedelic treatment center. Key Highlights: [00:01 - 12:04] Opening Segment Adam shares his well-being journey His growing up diet: The American diet A child that didn't understand how to love himself Having an adversarial relationship with his body [12:05 - 24:15] The Rock Bottom Adam's experience with Adderall The way of becoming valuable to other people How not enough became the biggest problem in Adams' life The two purposes of fast food [24:16 - 32:15] Escaping a Life That Was Too Painful The cycle of belief of how awful your life is Being in the fog of addiction and pain How Adam realized he still wanted to be part of this life The truth of suicide [32:16 - 41:45] The Body Has Never Given Up On You How and why Adam started to adopt a plant-based diet Be in alignment with your body so it can serve you best Understanding what self-love and loving your body really is [41:46 - 54:37] Your Body Has Always Been Your Ally When and how Adam started meditating The benefits of moving meditation The projects Adam is working on The Mastering Diabetes Program/The Positive Change Project/ The Infinite Study [54:38 - 1:02:08] Let's Treat The Human! Adam's outlook on addiction The Rat Park Study It's less about the drugs and more about the human [1:02:09 - 1:08:43] Closing Segment Good ways for someone who's interested in exploring self-love The first principle of thinking Create those bonds that give you the experience of being alive Connect with Adam on Instagram. Resources Mentioned: Lost Connections - Johann Hari Self-Compassion - Kristin Neff Key Quotes: "Food was a vehicle that helped me reconnect to what it meant to show up and be a part of life in a meaningful way." - Adam Sud "Loving your body is far less loving what it looks like than it is loving and appreciating what it does for you." - Adam Sud "People are always doing the best they can with what they know and what they have access to." - Adam Sud WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab your plant-based healthy essentials. Use the code DRAGON and get 15% off! Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Are you figuring out how to eat in a way that supports your unique body and helps you get better health and performance outcomes? In this episode, CEO & Cofounder of Methodology, Julie Nguyen digs into her origin story and how she became increasingly ill from eating American food. After years of struggling to find relief from her health problems, she found and followed an elimination diet that changed her health significantly. Julie shares how she decided to start her own company and why she believes it's easy to underestimate the power food can have on our lives. Let's dive in! Julie grew up on a fast-food diet as the daughter of a single Vietnamese Immigrant Mother in Santa Ana, CA. This fast-food lifestyle led to major health issues in her young adulthood during her college & early career in Silicon Valley. Eventually, she took her health-matters into her own hands & ended up starting a company (Methodology) to heal herself & others with the power of Food. Key Highlights: [00:01 - 11:31] Opening Segment How Julie's wellbeing journey started Her experience eating fast food as she grew up How her health kept getting worse What the elimination diet is [11:32 - 20:29] Learning How to Eat Justin's experience going vegan It's amazing what food and your diet can do Why and how Julie started Methodology Helping people use food as medicine [20:30 - 32:29] We're a Product of Our Environment Julie's experience working at Lumosity The Julie diet and the body test Why the environment has a substantial impact on our health Hiring a private chef [32:30 - 40:06] Eat Healthy Consistently How Julie's chef plan was Taking retirement savings and putting them towards a dream The reason why the company is called Methodology [40:07 - 52:06] Take Responsibility for Your Wellbeing Journey How Methodology brings more life to the wellbeing Justin's experience with Methodology Getting more time back [52:07 - 1:02:27] The Character Traits Julie's tips and resources he has found on her wellbeing journey Julie's insights about discipline The benefits of minor improvements [1:02:28 - 1:12:13] Fun for Everyone is Different What's the character that you want to embody? You have to develop a super strong why The first principle of thinking [1:12:14 - 1:23:13] Closing Segment Give yourself just enough to create the growth Don't be scared to invest in your health and wellbeing Connect with Julie on Instagram. Visit Go Methodology, eat healthy consistently & save time. Resources Mentioned: Le Creuset Pan Key Quotes: "The key to being healthy is to basically surround ourselves with healthy food" - Julie Nguyen "All you need to do is just set up the systems and environment for yourself so that your body and health can really thrive." - Julie Nguyen "When you have your wellbeing dialed in, life is so good and so much better." - Justin David Carl WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab your plant-based healthy essentials. Use the code DRAGON and get 15% off! Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!