

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

10 snips
Sep 21, 2025 • 40min
World Championships Time Trial 2025
In this intriguing discussion, the hosts dive deep into the challenging terrain and conditions of the Kigali time trial. They highlight Remco Evenepoel's remarkable performance, showcasing his meticulous preparation and strategy that led to his dominant win. The conversation then shifts to Marlen Reusser, analyzing her impressive pacing and how her victory brings exciting implications for the upcoming road race. It's a thrilling recap filled with insights on cycling tactics and athlete performances in the World Championships.

Sep 17, 2025 • 1h 23min
Visma's Curious Transfers & World Championships Are Here! | LRCP Weekly #19
The hosts dive into a thrilling recap of GP Montréal, highlighting UAE's tactics and riders like Pogacar. They discuss the latest transfer frenzy, focusing on Visma's strategic signings to enhance their classics squad. Noteworthy moves across teams like Movistar and Ineos show the shifting dynamics in the peloton. The spotlight then turns to the upcoming World Championships time trials in Rwanda, with a showdown anticipated between Evenepoel and Pogacar in the men’s race and a fierce competition among top women contenders. Excitement is in the air!

35 snips
Sep 15, 2025 • 1h 11min
Vuelta a España 2025 Recap
In a lively recap of the 2025 Vuelta a España, hosts discuss key GC standings and standout performances, reflecting on how these races shape rider legacies. The tumultuous finale, marked by protests in Madrid, highlights the need for better organizational preparedness. Strategic team dynamics are examined, especially the balance of supporting leaders versus stage wins. Hear about the significant challenges climbers faced in stage 20 and the evolving ranking systems affecting team access. Lively discussions about political quirks and listener interactions add to the excitement!

Sep 13, 2025 • 1h 1min
Vuelta a España 2025 - Stage 20
The hosts dive into the epic challenges of Stage 20, featuring a stunning mountaintop finish. They analyze the strategic dynamics of climbs and valleys that impact rider fatigue. Tensions rise as protests disrupt the race, affecting strategies and safety. Almeida's unconventional tactics come under the spotlight, revealing how his style influences team dynamics. With thrilling insights into the rivalry between top cyclists and the chaos that ensues, the conversation is both analytical and entertaining, capturing the unpredictable nature of cycling.

Sep 12, 2025 • 33min
Vuelta a España 2025 - Stage 19
The hosts delve into the unique features of Stage 19, dissecting its flat terrain and how crosswinds could shake things up. Tactical sprint strategies are highlighted, showcasing rivalries among teams like Alpecin and Ineos. They discuss the shifting dynamics in team cycling, including new rider signings for the coming season. The playful analysis of their fantasy league standings adds a humorous touch, while predictions for upcoming stages focus on key athletes like Almeida and Vingegaard, emphasizing strategic planning and rider performance.

18 snips
Sep 11, 2025 • 26min
Vuelta a España 2025 - Stage 18 (ITT)
The latest discussion dives into the significant revision of Stage 18's time trial, slashing it from 27 kilometers to 12.2 kilometers. The hosts break down how this impacts rider performance, focusing on stars like Juan Ayuso and João Almeida. A riveting analysis of pacing strategies reveals dramatic shifts in performance. Plus, they celebrate a cyclist's remarkable comeback from a concussion and assess team dynamics throughout the competition, making predictions about future races and uncovering the rivalry between Macchio Ricchitello and Felix Gall.

11 snips
Sep 10, 2025 • 37min
Vuelta a España 2025 - Stage 17
A thrilling recap of Stage 17 at the Vuelta a España showcases Isaac Del Toro's stunning win and the competitive rise of Seb Berwick. The demanding climbs and strong winds challenge riders, leading to tactical plays, particularly during the crucial final ascent. Almeida and Vingegaard deliver intense performances, impacting the overall standings. The conversation also touches on time trial predictions, cyclist nutrition, and recent contracts, while humorously addressing environmental activism's role in cycling. A perfect blend of strategy, competition, and lighthearted banter!

Sep 9, 2025 • 36min
Vuelta a España 2025 - Stage 16
Stage 16 of the Vuelta a España unveils gripping tactical battles as breakaway riders face mechanical issues and shifting strategies. Hosts dissect the medium mountain terrain and its impact on rider fatigue, while also exploring optimal fueling strategies that keep cyclists energized. The thrilling finish sees Bernal outpace Landa, setting the stage for future races. A look at how protests and race dynamics can influence outcomes adds intrigue to an already intense competition.

Sep 7, 2025 • 38min
Vuelta a España 2025 - Stage 15
Stage 15 of the Vuelta a España is explored with a focus on the tough climbs and team strategies. Tensions rise with protests disrupting the race, adding an unexpected twist to the dynamics among the riders. The thrilling sprint finish showcases intricate teamwork and competition. Looking ahead, Stage 16 poses new challenges, and the hosts predict potential breakaway successes. Additionally, the discussion highlights emerging talents in cycling, blending the sport with cultural innovations like video gaming.

5 snips
Sep 6, 2025 • 48min
Vuelta a España 2025 - Stage 14
The discussion dives deep into the challenges of Stage 14, highlighting the punishing climbs from Aviles to La Farapona. Mechanical issues posed significant hurdles for various riders, affecting team dynamics and overall standings. Key performances from Jonas Vingegaard and Joao Almeida are analyzed, focusing on their strategies and the impact of fatigue. The podcast also explores breakaway tactics, particularly from UAE riders, while considering sportsmanship controversies. A fascinating comparison to the Tour de France adds depth to the analysis.


