The Dr. Leaf Show
Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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Top mentioned books
Here are the most frequently recommended books on The Dr. Leaf Show:
#1 Mentioned in 7 episodes
Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Caroline Leaf
#2 Mentioned in 2 episodes
Atomic Habits
James Clear
#3 Mentioned in 1 episodes
Good Stress
Jeff Krasno
#4 Mentioned in 1 episodes
The Elephant in the Playroom, Ordinary Parents Write Intimately and Honestly About Raising Kids with Special Needs
Ordinary Parents Write Intimately and Honestly About Raising Kids with Special Needs
Denise Brody
#5 Mentioned in 1 episodes
101 Ways to Be Less Stressed
Caroline Leaf
