#3045

Mentioned in 15 episodes

Good Stress

Book •

Mentioned by

Dr. Caroline Leaf

Mentioned in 15 episodes

Mentioned by

Rich Roll

as the author of the book and the subject of the podcast episode.

Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine

Mentioned by

Jeff Krasno

as his new book about the benefits of doing hard things.

How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno

Mentioned by

Jeff Krasno

as a book where he discusses Dr.

Will Cole

's work.

The Modern Metabolic Dilemma with Dr. Will Cole

Mentioned by

Dave Asprey

as

Jeff Krasno

's new book on stress management.

How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244

Mentioned by

Ben Greenfield

as the book written by

Jeff Krasno

, which discusses protocols to extend lifespan and healthspan.

You Have Less Genes Than A Grape (& How To Optimize Your Actual Genetics With "Good Stress") With Jeff Krasno.

Mentioned by

Dr. Caroline Leaf

as

Jeff Krasno

's book, which tackles how to remove discomfort from life.

Good Stress: The Health Benefits of Doing Hard Things (with Jeff Krasnos)

Mentioned as a guide to the health benefits of doing hard things.

When One Partner Changes & How to Grow Together

Mentioned by

Jeff Krasno

w, who indicates that it is his new book about the benefits of stress in the right dose.

Are Seed Oils Really Bad for You? A Science-Based Look with Dr. Mary Pardee

Mentioned by

Jeff Krasno

, promoting the audio version of the book on Audible and Spotify.

Stoicism Part One: Living Your Present Dream

Mentioned by

Dr. Mindy Pelz

as the central theme of his new book, offering a unique perspective on stress management.

How to Master Uncomfortable Interactions & Triumph with Jeff Krasno

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