Earn Your Happy

Lori Harder | YAP Media
undefined
Jan 13, 2026 • 17min

How to Prevent Burnout in 2026 (Our Rituals to Recharge & Rest)

Discover how to recognize and prevent burnout, even in your dream job. Learn why your workday truly ends when you stop dwelling on work. The hosts break down effective rituals, like engaging in active hobbies, that help you mentally clock out. They distinguish between recharging and mere relaxation, emphasizing the importance of learning and movement. Instead of mindless scrolling, they suggest brain-stimulating activities to keep your energy up. Tune in for essential tips on maintaining your vitality in the year ahead!
undefined
Jan 12, 2026 • 1h 4min

The Little-Known Manifestation Hack That Changes Everything (Health, Love, Money & More) with Mimi Bouchard

Mimi Bouchard, founder of Activations and author of 'Activate Your Future Self,' transformed her life from self-doubt to running a multimillion-dollar business. In this discussion, she reveals how visualizations and energizing audio can rewire your identity. Mimi explains the neuroscience behind her methods, differentiating them from traditional meditation, and shares how they fit into busy lives. She emphasizes the importance of self-image in creating real change and offers insights on habit stacking for lasting transformation.
undefined
Jan 8, 2026 • 17min

Is Plan B Keeping You Stuck? How to Commit + Go ALL IN On Your Next Level

Explore how committing fully can boost your potential beyond strategies and talent. Discover the concept of 'burning the boats' to eliminate retreat options and focus on growth. Learn why Plan B can undermine your commitment and serve as a comforting escape during tough times. Uncover the balance between supportive safety nets and emotional crutches. Get inspired to shift your mindset from rehearsing failure to visualizing success, while taking actionable steps to remove backup plans and build resilience.
undefined
Jan 7, 2026 • 35min

Why “I Don’t Care Anymore” Is a Sign of Growth in Your Midlife with Dr. Mindy Pelz (Part 2)

In this engaging discussion, Dr. Mindy Pelz, a functional medicine clinician and author specializing in women's health, explores the transformative aspects of midlife. She highlights how declining estrogen leads to a shift in priorities, allowing women to reclaim their authentic voices. Mindy discusses the complexities of marriage and career reassessment during this phase, addressing struggles with people-pleasing and fostering independence. She encourages embracing menopause as a powerful initiation into leadership and wisdom, emphasizing the importance of support from older women.
undefined
Jan 6, 2026 • 19min

Worry Is the Most Expensive Habit in Your Business (Here’s Why)

Worry is a thief, stealing time, energy, and confidence in business. Chris shares insights on how it reflects a lack of faith and suggests a ten-minute worry inventory exercise to highlight wasted minutes. Lori discusses the energetic harm of anxiety, leading to poor decisions and client misalignments. They advocate for borrowing certainty from others and reframing hardships as growth opportunities. Discover practical techniques to replace worry with action and reclaim your power for a more grounded, confident approach to life and business.
undefined
Jan 5, 2026 • 33min

How to Nail Your 2026 Health Goals (Fasting, Hormones, & Cycle Timing) with Dr. Mindy Pelz (Part 1)

Dr. Mindy Pelz, a functional medicine clinician and author renowned for her work in women’s hormonal health, shares insights on navigating perimenopause and menopause. She discusses how fasting, tailored for the female cycle, empowers women to reclaim their health. Mindy highlights the brain's rewiring during menopause and the benefits of estrogen on motivation and glucose sensitivity. She also addresses mental health risks in midlife and offers practical advice on cycle tracking and fasting windows. Tune in for a transformative take on aging and ambition!
undefined
Jan 1, 2026 • 23min

You’re NOT Burned Out, You’re Being Refined

Feeling tired doesn't mean you're burnt out; it's a sign of seasonal refinement. Discover how to clarify your true desires and shift your energy for 2026. Learn to prioritize your genius zone and translate feelings into actionable strategies. This discussion emphasizes that awareness is crucial, urging you to protect your top emotions to drive success. The idea is to design your calendar around feelings, ensuring productivity becomes a fulfilling part of your journey rather than a chore.
undefined
Dec 31, 2025 • 1h 6min

Our Biggest Lessons on Failure, Expansion, & Building Rooms That Change Everything

Growth comes from embracing failure and staying committed, not striving for perfection. Hear anecdotes about cringe-worthy business moments and learn why the comeback rate is crucial. Discover insights from a trip to Italy that shifted work-life perspectives, and marvel at the resilience of brands like Ferrari and Pagani. Find out how to design a game-changing mastermind group and the power of building connections for rapid recovery. Tune in for mindset shifts that will change how you lead and live!
undefined
Dec 30, 2025 • 25min

Do THIS To Go From Breakdown To Breakthrough

High performers often feel overwhelmed as their plans crumble in unexpected ways. The hosts share a powerful glassblower metaphor, suggesting that meltdowns can lead to greater transformation. Chris reflects on his own career crisis and the blessings of forced change. They emphasize the value of choosing reinvention on one's own terms for a first-mover advantage. Additionally, the discussion highlights the benefits of guided growth through coaching and mastermind groups, setting the stage for launching new ideas in the upcoming year.
undefined
8 snips
Dec 29, 2025 • 1h 14min

Your Content Isn’t the Problem: The Visibility Playbook to Get More Eyeballs FAST with Andi Eaton Alleman

Andi Eaton Alleman, Founder and CEO of Oui, We Studio and creator of Casa Noon skincare, shares her insights on brand visibility and strategy for female entrepreneurs. She discusses the importance of having a strong point of view and how being too generic can hinder growth. Andi highlights the necessity for founders to connect authentically with their audience and strategize their online presence. Plus, she shares her journey launching a skincare brand during the pandemic, emphasizing the value of community and personal stories in branding.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app