Earn Your Happy

Lori Harder | YAP Media
undefined
Jan 29, 2026 • 17min

The 4-Step Framework to Make Habits Stick

They unpack why consistency beats motivation and how tiny daily actions shape identity. They explain making habits obvious, attractive, easy, and satisfying with environment cues and habit stacking. They explore shrinking habits to avoid failure and using inconvenience or solo time as practice for better choices.
undefined
Jan 28, 2026 • 1h 8min

The Rich Girl Rules of Networking | How to Build Rooms People Never Want to Leave!

Kayleigh McNaughton, brand coordinator who curates events and masterminds, shares behind-the-scenes lessons from working on Glossy and the Earn Your Happy team. They unpack what makes a room magnetic. They discuss paying for proximity, borrowing belief until it becomes identity, protecting dreams from naysayers, and how mentors and intentional design collapse time in your growth.
undefined
Jan 27, 2026 • 19min

Why Letting Go Is the Fastest Way to Scale

They unpack detachment as a surprising growth superpower for business and leadership. Stories show how releasing control over the how rescued a $2.5M fintech plan. They explore giving up credit to empower teams and why caring about appearances ruins decisions. The conversation also covers letting go of timelines to stop living in waiting energy.
undefined
Jan 26, 2026 • 55min

The Anti-Burnout Health Stack: Strength, Longevity & Training Your Body For Bigger Goals with Dr. Gabrielle Lyon

Dr. Gabrielle Lyon, physician and muscle-centric longevity expert who founded Strong Medical, gives a concise blueprint for building strength and resilience. She explains why muscle is longevity’s organ. Short takes cover protein priorities, resistance training, practical friction techniques, and using the body to shift your mind.
undefined
6 snips
Jan 22, 2026 • 32min

The 4 Things That Put Me On The Fucking Map

Explore the transformative four-step sequence that took one individual from feeling invisible to building undeniable credibility. Discover how joining impactful masterminds shaped their journey, leading to successful events and the launch of a podcast that became a networking engine. The importance of investing in others for relationship capital is highlighted, along with personal growth through mentorship. Plus, learn the essential self-care practices that support entrepreneurial success!
undefined
Jan 21, 2026 • 58min

Become Instantly Memorable in a Noisy Online World with THIS Messaging Framework with Ashley Brock

In this discussion, Ashley Brock, an ads and messaging expert who scaled her business to multiple seven figures, shares insights from her Rainmaker Messaging Framework. She explains how to craft resonant messages and tailor approaches for different buyer types. Specificity is highlighted as a tool for creating urgency and memorability. Ashley emphasizes the importance of authenticity, energy in delivery, and building credibility in messaging. Tune in for actionable tips to stand out in a crowded online space!
undefined
7 snips
Jan 20, 2026 • 15min

The 97% Rule: How to Cut Distractions and Hit Your Goals This Year

Discover the shocking choice to unsubscribe from beloved brands for better focus. Explore how 97% of distractions loom large, sabotaging your goals. Unpack the mental clutter of emails and calls that serve others instead of you. Reassess self-care routines that drain time and energy. Learn how small distractions accumulate, costing you valuable focus. Chris offers strategies to deflect these distractions and boost productivity. Get inspired to prioritize what truly matters and reclaim your momentum!
undefined
Jan 19, 2026 • 54min

The Automatic Millionaire Mindset (Why “Boring” Money Wins) with David Bach

In this engaging discussion, David Bach, a bestselling financial author and entrepreneur, shares insights from his influential work, The Automatic Millionaire. He emphasizes the power of 'boring money' habits for building wealth through consistent action. David advocates for planning mini-retirements to recharge, empowering women to take control of their finances, and investing early—even small amounts—due to the magic of compounding. His personal stories and practical advice illuminate the journey to financial health and intentional living.
undefined
Jan 15, 2026 • 24min

Stop Praying Small If You Want a Big Life

Dare to ask for more! Learn why safe prayers don’t lead to change and how bold manifestations demand personal growth. Discover the essence of identity creation through manifestation and the significance of embracing challenges as signs of progress. Explore three transformative prayers: 'Search Me' for aligning beliefs, 'Break Me' to shed unsustainable patterns, and 'Send Me' for serving a greater purpose. This enlightening journey invites you to step into a larger version of yourself.
undefined
Jan 14, 2026 • 57min

3 Mindset Shifts to Receive More Joy + Make Manifestation Work For You with Hannah Eve

In this conversation with Hannah Eve, a manifestation expert and host of 'How Good,' listeners explore the intriguing reasons we often block joy and fear embracing good moments. Hannah shares her insights on cultivating a positive mindset and emphasizes the importance of viewing challenges as personal growth opportunities. She discusses practical strategies for manifesting abundance, including gratitude exercises and the significance of clarity in desires. Tune in for a transformative shift in how you perceive joy and abundance!

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app