The Healthy Skin Show

We haven't discussed this particular skin condition yet, and it's a big one, despite being quite misunderstood! Hives. Many people who suffer with chronic hives assume they are just a part of life, and always caused by stress or allergies. My guest today is here to turn that theory on its head. Dr. Alan Dattner is a board-certified Dermatologist practicing Holistic and Integrative Dermatology for nearly 40 years, helping patients who have failed conventional care. He uses nutrition, herbal medicine, supplements, Functional Medicine, Applied Kinesiology, psychosomatics, and more to heal the underlying causes of skin disorders. Dr. Dattner has a background in Immunology, having worked in six different immunology laboratories with renowned scientists, culminating in studies of cross-reactive immune recognition as a Visiting Scientist at the National Institutes of Health. That research led him to understand the scientific validity of digestive issues as a cause of inflammation in the skin. Today, we'll be talking about hives: the different types, as well as how supplements, food, and the digestive system can have an impact on this condition.  Have you used any of Dr. Dattner's strategies to manage hives? Leave a comment!   In this episode What are hives? Aside from histamine, what causes hives? Appropriate lab testing for those with hives in their medical history, as well as why your medical (and sometimes even personal) history is such an important diagnostic tool. Different types of hives. Natural anti-inflammatory and anti-histamine herbs and supplements that might be helpful (after you have discussed them with your practitioner).   Quotes “Hives appear as red blotches on the body that are slightly raised (they're not scaly). They tend to itch or occasionally burn and they tend to move around. So if you were to draw a circle around the periphery of a lesion that came up, and then look an hour or two later, it would have moved somewhere else.” [1:38] “Stress is a known and listed cause of hives. And of course there are also physical kinds of hives from pressure, from cold...” [12:03] "I think that leaky gut allows allergens to get through that shouldn't. Fixing leaky gut (enhancing digestion), that's something that I've used to fix somebody who was on two antihistamines and was still breaking out with hives." [16:33]   Links Find Dr. Dattner online here To grab a copy of the free e-book, Ten Steps to Clear Acne Naturally, click HERE Click HERE to buy your copy of Dr. Dattner's book, Radiant Skin from the Inside Out: The Holistic Dermatologist's Guide to Healing Your Skin NaturallyReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

When you have a chronic skin condition, staying positive and practicing self-love can sometimes seem impossible. If you're in need of inspiration and encouragement, you're going to love today's show. Today's guest, Nitika Chopra, has been a leader in the wellness industry since she founded her blog in 2010.   As the host of the talk show Naturally Beautiful on Z-Living and as the on-air expert for Fresh on QVC, Nitika has always empowered women to use beauty as a tangible access point to self-love. Known for her straightforward tone and intense vulnerability, Nitika recently took everything she had learned from suffering with psoriasis and psoriatic arthritis for the past 27 years and created a conversation about self-love in the chronic illness community. With her experience in public speaking, her highly engaged social media following, and her raw and honest writing that she shares weekly on her blog, Nitika is determined to get honest with her audience so that they can get honest with themselves in a way that truly transforms lives. You can also find her doing hosting her weekly podcast, The Point of Pain. In this episode, we talk about loving yourself, accepting rage, and thriving with a chronic skin condition.  Did Nitika's story resonate with you? Tell us in the comments! In this episode Nitika's personal story living and thriving with psoriasis and psoriatic arthritis How to deal with shame about your skin rashes Why it's okay to be angry Baby steps to finding joy (even if you still have rashes)   Quotes “You're allowed to be angry...We're constantly trying to build positivity on top of rage, and that juxtaposition creates so much shame.” [10:38] "You are diagnosed with something...You're furious about it because it's devastating and it feels like a betrayal. And everyone in this 'wellness industry' is telling you just to be positive. And that just makes me more angry." [11:16] "I don't even like the word 'heal', because I think it makes it about the destination and not about the journey." [15:48]   Links Find Nitika online here Nitika's free webinar and Top 3 Ways to Thrive with a Chronic Illness Follow Nitika on Instagram Nitika's podcast,  The Point of PainReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

There are numerous approaches to dealing with eczema rashes, and today my guest offers a rather unique perspective on natural topical remedies. My guest Abby Lai is a Registered Holistic Nutritionist (RHN) and the founder of Prime Physique Nutrition, a website that was voted one of the top 20 eczema blogs to follow in 2018.   She is also the creator of The Eczema Podcast. Her mission is to help as many people overcome eczema by working with clients worldwide and providing natural eczema remedies through eBooks, videos and articles. In this episode, we talk about Abby's unique approach to eczema, and some great natural topical remedies that she swears by. Have you improved your eczema by using natural topical remedies? Tell us about it in the comments! In this episode Abby's personal struggles with eczema Her go-to topical remedies to use on rashes Natural oils to help with skin hydration How to reduce itching   Quotes “I definitely believe that we have to take care of ourselves from both the inside and the outside.” [4:55] “I find the bleach baths really controversial...I have heard from dermatologists who recommend them a lot that people have gotten better after doing it. But I've also heard the flip-side where it's an incredibly toxic chemical agent that you're putting on your skin, which gets absorbed into your body. ” [6:55] "[Bentonite clay] is soothing for the skin and it helps draw out toxins." [12:10]   Links Find Abby online here Want to try some skin-soothing products? Click HERE and use code hss20 for 20% off! Abby's eight-week group program Download Abby's FREE ebook, 6 Proven Ways to Clear Eczema Naturally Follow Abby on Facebook | Instagram | YouTube Zinc-laced bandages Pre-mixed Bentonite Clay Paste My appearance on Abby's podcast on the connection between low stomach acid, "leaky skin", and rashes issues. Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

The concept that childhood trauma could have an impact on adult health seemed very woo-woo to me...that is, until I was schooled by today's guest.   Dr. Keesha, the Mystic Medicine Doctor, is an integrative medicine expert, Doctor of Sexology, psychotherapist, Huachumera (medicine woman trained in plant medicine from Peru), and the founder and medical director of the Academy for Integrative Medicine Health Coach Certication Program. Dr. Keesha has been in the medical field for over 30 years. After conducting the HURT Study in 2013 (Healing Un-Resolved Trauma), she developed the HURT Model for understanding how past childhood trauma impacts adult health. In this episode, we talk about how trauma can have an impact on skin rashes, as well as brain and overall health.  Have you improved yoReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Today's episode is all about bees. Yes, you read right. Some are afraid of them, some think we should save them but aren't sure why...today should help clear all that up. You've probably heard of manuka honey and its potential uses for skin rashes. So it's already established that honey can help!   My guest for today's episode is Carly Stein. Carly is the founder and CEO of Beekeeper's Naturals, a natural health product company developing innovative bee-made nutraceuticals to provide effective natural solutions to modern health problems. Carly is committed to using her company as a platform to raise awareness and funding for the bee cause and promoting sustainable practices and pesticide-free beekeeping. In thReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order! Join their mailing list and get instant access to the coupon code. Get started HERE! Many natural skincare products claim to be preservative- and fragrance-free, but certain preservatives are sometimes put into products without the consumer knowing.    My guest, Kristi Blustein, is an Ayurvedic Specialist, an Ayurvedic Health Practitioner, an Aromatherapist, an Herbalist, a Pancha Karma Specialist, and Founder and Creator of KHUS+KHUS (modern herbal fusion). KHUS+KHUS is one of my absolute favorite skincare lines. Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

I've spoken a lot on this show about eczema, and today, I'll be expanding on the wealth of information we've already received. Tune in to learn more about the roles of stress and skin irritants in eczema.    My guest, Lily Mazzarella, MS, CNS, is an herbalist, nutritionist, educator and writer. She is the owner of Farmacopia, a modern apothecary and integrative practice in Santa Rosa, CA. Lily is the formulator and creator of Farmacopia’s line of Signature Tinctures, Adaptogen Powders and Superfoods, and co-founder and formulator of Reishi Roast Original and Reishi Roast Elixir. In this episode, take a closer look at the role stress (which is unfortunately so often brushed off) plays in skin rashes, as well as how lesser-known skin irritants can have an impact on the health of your skin.  Has practicing better stress management helped your skin condition? Tell us about it in the comments! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in your skincare products could actually be harming more than they help?   To speak more about this, I am joined by Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, and natural skincare formulator and educator. She’s the president and co-founder of the Nutritional Aesthetics™ Alliance, the creator of the popular skincare and healthy lifestyle blog, Holistically Haute™, as well as the much-loved online course, Create Your Skincare. She’s an avid herbalist, skincare ingredient aficionado, and lifelong learner. Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin.   I am so grateful to have today's guest, Dr. Izabella Wentz, on the show. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. Dr. Wentz is the author of the New York Times best-selling patient guide Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and the recently released protocol-based book Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. As a patient advocate, researcher, clinician and educator, Dr. Wentz is comReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

In today's hyper-clean, anti-germ world, we have been raised to believe that all germs and bacteria are bad for us, while this is not actually the case. Yes, some germs and bacteria are harmful, but a much larger percentage is useful to us. And unfortunately, conventional cleaning practices have stripped the skin of its microbiome.  My guest for today's episode is Jasmina Aganovic, the President of Mother Dirt (a line of biome-friendly personal care products focused on restoring and maintaining the balance of the skin biome).   The technology is based off research from AOBiome Therapeutics, a biotech company focused on transforming human health through products that restore Ammonia-Oxidizing Bacteria (AOB), which current hygiene practices have stripped from the modern microbiome. Jasmina is a cosmetics and consumer goods entrepreneur who received her degree in chemical and biological engineering from MIT. Her career path combined her technical background with roles at consumer brands like LVMH, Fresh, and Living Proof. Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com