Reset with Liz Tran
Liz Tran
Reset with Liz Tran is your support system for shifting your life as you go after a big goal. Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential. Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life.
Episodes
Mentioned books
Sep 1, 2020 • 26min
Manifest with Ease, by Learning to Receive
How often have you chased down a relationship, a job, or a goal, only to feel exhausted and no closer to getting what you want? The problem with our culture is that it doesn't value RECEIVING. We are taught to use only determination and hard work to get what we want. In this episode, Liz shares how to let your goals find their way to you by learning to receive. Show Notes:This episode was inspired by and includes information from The Power of Receiving by Amanda Owen
Aug 23, 2020 • 26min
Are You Changing With the World?
The theme of 2020 is CHANGE. This year opens a window where we can reinvent ourselves to fit our highest good. So, why are we so afraid of change even when we know that we need it? Why does it feel so unsettling and so hard? Here's how to use the remaining 4 months of 2020 to invite in all the changes you have been putting off.
Aug 19, 2020 • 25min
Freedom from Self-Criticism
Discover how to silence your inner critic and embrace self-acceptance. Explore the journey towards self-love with inspiring personal stories and Buddhist wisdom. The discussion highlights the importance of authenticity and shining as your true self. Plus, insights from a TED talk that champions individuality and self-appreciation for early-stage founders will leave you motivated. Get ready to let go of self-hatred and step into a richer, brighter life!
Aug 12, 2020 • 30min
Letting Go of the Need to Control
Explore the profound tension between control and acceptance. Discover how the desire to manipulate our surroundings often leads to unhappiness and that true peace comes from letting go. The host shares personal stories of transformation, influenced by emotional upheavals and spiritual insights. Emphasizing self-awareness, the podcast encourages living in the moment, nourishing oneself, and embracing natural rhythms for a happier life. Learn how to navigate life's unpredictability with grace and resilience.
Aug 3, 2020 • 26min
Get Away From the Crowd to Hear Your Own Voice
Explore the idea of creating your own Walden space, even within the confines of urban living. The hosts share personal journeys of isolation and self-discovery, highlighting the value of reducing media noise. They discuss strategies for nurturing your inner voice through journaling and self-love. Discover how stepping back from societal pressures fosters authentic growth and deeper creativity. This conversation encourages listeners to prioritize meaningful interactions over distractions for personal development.
