London Real

Today we Live streamed an episode for the first time to the London Real Academy. Our guest was Joe Cross, maker of the documentary Fat, Sick & Nearly Dead. Part way through the interview we began talking about how to find happiness, and Joe explained how it's really all about finding purpose in your life. His words really resonated with me and have been on my mind all day as I think about MY purpose and how all of YOU are keeping me accountable through London Real. Hope you enjoy this Friday's #ThoughtOfTheWeek and have a wonderful weekend. - What's YOUR purpose? - Let me know in the comments below! https://youtu.be/u5NbDY2WivM

What Was It Like In Banking? - this week's Tuesday Ask Me Anything. https://youtu.be/GtOIqdrqy8E

Marc Goodman who is a security adviser, futurist and author of "Future Crimes" - A Journey to the Dark Side of Technology - and How to Survive It He has spent a career in law enforcement from street police officer to Futurist-in-Residence with the FBI and Senior Advisor to Interpol He focuses on the disruptive impact of advancing technologies on security, business & international affairs.

Yesterday I spent two hours with author of Getting Things Done, David Allen. David said the art of getting things done is all about being appropriately engaged with what you need to be at that time. When did you last do a brain dump to get your ideas out of your head and create some key action items? https://youtu.be/bRLQCa0XOHs

Why Did I Go To MIT? - this week's Ask Me Anything. Got a question for me? Leave it in the comments on youtube, and if you can answer my question of why an I-Beam is the shape of an I put that too! https://youtu.be/GJyVUoh512Y

Acting coach and writer Ivana Chubbuck has become one of Hollywood's most important one-to-one teachers. Over the course of a 30 year career, she has worked with some of the most famous A-list film stars. Instructing them in her own acting theory, the Chubbuck Technique, it's her aim to empower students to remain creatively strong in an industry as intense as the movies. Ivana's methods have been so revolutionary that her students are annually nominated for Academy Awards, Emmys and Golden Globes. Ivana's book, The Power of the Actor, was an instant bestseller. It outlines The Chubbuck Technique. The technique itself draws on real psychology and human behaviour as a basis for creating authentic characters and engage with the story. It's a 12 step program that helps actors immerse in their role, bringing scripts to life. There are hundreds of different coaches with hundreds of theories and techniques to choose from, but Ivana's masterclass is simple and extremely effective with the results to prove it. Actors and professional entertainers like Jim Carrey, Brad Pitt and Beyonce are the alumni that stand by Ivana's work. Whether you're a professional actor or not, today's episode will change everything. WATCH THE EPISODE: http://www.londonreal.tv/episodes/ivana-chubbuck-the-power-of-the-actor BUY HER BOOK: http://bit.ly/1yHlN48

Ivana Chubbuck is an acting coach and author whose students include Brad Pitt, Halle Berry, Jared Leto, Terrence Howard, Eva Mendes, Jim Carrey, Jessica Alba, Matthew Perry, Beyoncé Knowles, and many many more. Her book, The Power of the Actor: The Chubbuck Technique, is "the 12-step acting technique that will take you from script to a living, breathing, dynamic character". She's been featured in The New York Times, Vanity Fair, People magazine, USA Today, and Cosmopolitan

How To Work A Room by Susan RoAne - The Ultimate Guide to Making Lasting Connections - In Person and Online: GET IT HERE: http://bit.ly/1Oq6RLr

We've been busy making some BIG changes at the studio this week and it's reminding me of the importance to always be stepping up your game, even BEFORE someone else says that you need to. What change can YOU make THIS WEEKEND to shake up your routine?

Ex-British Army soldier, Championship Natural Bodybuilder, top UK fitness model and leading body transformation coach Jamie Alderton joins us in the studio today. His experience in diet and non-gym training regimes is rare and gets some serious results - if you've got it in you to take up the challenge. Jamie is passionate about training and nutrition habits as a means of invigorating your overall lifestyle. This straight talking motivator will seriously get you mentally and physically on game. Get on it. WATCH IT : http://www.londonreal.tv/episodes/jamie-alderton-transform-your-body