The CLS Experience with Craig Siegel

On today’s episode of The CLS Experience we have a mini bonus injection of consciousness. Dive into the tension between familiar pain and unfamiliar possibility, and why your nervous system often chooses what it knows over what is actually aligned. Explore how what looks like self sabotage is often protection, not failure, as your system tries to keep you safe in a life you have already outgrown. Learn to replace judgment with awareness and even gratitude for the patterns that once protected you. Tap into a powerful body check practice to notice where resistance lives and reframe it as a signal that you are on the edge of your next level, not a reason to stop. Let’s go deep.1:09 Self Sabotage Is Protection2:50 Resistance Means You Are at the Edge3:44 Declare Unavailability4:14 Boundaries Create the New YouEarly Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

How do you learn to receive more blessings than you ever imagined possible for yourself? On today’s episode of the CLS Experience, host Craig Siegel sits down with returning guest Cathy Heller, renowned teacher, podcaster and author. She hosts one of the top podcasts, Everything Is Energy - and she sits down for a powerful conversation on certainty, receiving, and breaking free from the illusion of lack. Drawing from her work and her book Abundant Ever After, Cathy shares how many people unknowingly “betray their soul” by living on autopilot, seeking external validation, and disconnecting from their true nature. She reframes lack as a learned illusion and explains how abundance comes from expanding your capacity to receive what is already available. The conversation explores the law of reception, building certainty, and seeing life’s challenges as invitations to grow your vessel. Cathy also shares deeply personal stories about loss, spiritual connection and how acts of giving reveal unseen support. Cathy is a dear friend and a powerhouse student in the wisdom of Kabbalah. Let's go deep. 8:19 The Law of Reception19:49 Finding Sanctuary After Loss30:35 From Scarcity to Abundance38:35 Becoming a Vessel for Light42:34 Synchronicity and the Waffle Iron Story54:38 Courage to Reprogram Your MindCheck out Cathy on Instagram HERE: Check out Cathy's Website HERE:Check out Cathy's Book HERE:Early Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

A short, potent challenge to stop listening passively and engage with who you are becoming. Explores the identity gap between your current self-concept and expanding results. Discusses why external success can feel uncomfortable when your inner identity lags. Covers nervous system resistance, ego-driven safety, and the need to let old identities go to align with bigger possibilities.

On today’s episode of the CLS Experience, host Craig Siegel sits down with relationship teacher and author Lorin Krenn for a powerful conversation about sacred love, embodiment, and truth in conscious partnership. They explore the idea that you are not here to wake others up, but to awaken your own soul and embody your truth so fully that others rise in your presence. Lorin explains why trying to fix or coach your partner often backfires, and how asking permission to share reflections creates co-creation instead of ego conflict. The discussion reframes relationships as vehicles for evolution, describing sacred love as a refining fire that either burns away illusion or strengthens alignment. They unpack nervous system activation versus chronic emotional inflammation, modern commitment struggles in men, father absence, integrity, shame, and why truth is the highest form of intimacy. The conversation also expands into business as spiritual growth, scarcity versus creation mindset, and a powerful death visualization practice designed to cut through ego and clarify what truly matters. Let's go deep. 3:56 You’re Not Here to Wake Others Up8:30 Coaching Your Partner vs Embodying the Change12:21 Sharing Feedback Without Triggering Ego27:59 Radical Self Awareness and Ending Self Deception38:47 Integrity, Shame and the Divine Masculine44:09 Humility, Service and Doing the WorkCheck out Lorin on Instagram HERE: Check out Lorin's Website HERE:Check out Lorin's Book HERE:Early Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

On today’s episode of The CLS Experience we have a mini bonus injection of consciousness. Dive into the power of raising your standards and why stepping into a new life requires letting go of the old version of you. Explore the idea that growth is less about adding more and more about carving away what no longer belongs. Discover why holding onto old identities, relationships, and expectations can quietly sabotage your expansion. Learn how the world begins to rearrange itself when you decide who you are becoming and what you are no longer available for. Let’s go deep.Early Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

On today’s episode of the CLS Experience, host Craig Siegel sits down with Ariel Viner for a profound conversation on Kabbalah, inner transformation, and expanding your spiritual vessel. Ariel shares how studying Kabbalah alongside practicing homeopathic medicine revealed that the most powerful work happens within, especially when learning to take responsibility for triggers rather than trying to change others. He opens up about transforming his relationship with his father by shifting from reaction to awareness, and explains practical tools for everyday life like pausing before reacting, choosing consciousness, and repairing mistakes with humility. The conversation explores remembering the constant presence of the Creator through both joy and hardship, using certainty and free will to respond differently to life’s challenges while remaining action oriented. Ariel also unpacks the difference between operating from lack versus wholeness, aligning goals with soul driven intention instead of ego validation, and creating a vessel through aligned actions even before external circumstances change. The episode closes with a powerful reminder that the true purpose of expanding your vessel is to receive in order to share and become an endless channel of giving. Let's go deep. 8:30 Inner Responsibility Tools15:57 The Creator Did Not Forget You20:40 Ego, Shame, and Self Compassion28:38 Choosing Certainty34:23 Wholeness Over Lack47:46 Expanding Your VesselCheck out Ariel on Instagram HERE: Check out Ariel Website HERE:Early Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

On today’s episode of the CLS Experience, host Craig Siegel sits down with entrepreneur and real estate investor Hannah Hammond for a deep conversation on authenticity, energy, and building wealth with purpose. Hannah shares how recognizing expansive versus contracted states allows her to shift habits, relationships, and business decisions in real time to stay aligned. She opens up about overcoming childhood trauma, depression, isolation, and an eating disorder, and the powerful realization that money and external success alone do not create fulfillment. The discussion explores separating consciousness from automatic thoughts, choosing beliefs intentionally, and grounding spirituality in the idea that God lives within. Hannah also breaks down setting boundaries, firing misaligned clients, protecting white space for clarity, and delegating to focus on the point of the arrow. From her early inspiration reading Rich Dad Poor Dad to her optimistic take on market volatility as opportunity, this episode blends inner work with practical wealth building strategy. Let's go deep.13:47 Boundaries and People Pleasing27:05 Real Estate and Financial Freedom34:12 Inner Work Over External Outcomes40:53 Marry the Process Divorce the Outcome50:44 Systems and Focusing on the Arrow PointCheck out Hannah on Instagram HERE: Check out Hannah's Website HERE:Tickets now available for our live event March 5th, CLS: Genesis HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Maha Abouelenein, a global communications strategist and bestselling author, shares how culture and curiosity shaped her storytelling edge. She discusses why personal brand equals reputation in an AI-driven world. Short, practical segments cover authenticity and consistency, turning setbacks into comebacks, building a personal board for accountability, and making deposits in others’ trust banks.

On today’s episode of the CLS Experience, host Craig Siegel sits down with board-certified internal medicine physician and gastroenterologist Dr. Will B to explore the science and soul of gut health. They break down the gut microbiome as a community of roughly 38 trillion microbes that influence digestion, immunity, metabolism, hormones, mood, and even brain health. Dr. B emphasizes authentic connection - to self, others, and spiritual wellbeing - as foundational to true health, and shares his own journey of burnout, weight gain, depression, and ultimate transformation through dietary change. The conversation challenges medication-first healthcare and instead champions a root-cause, lifestyle medicine approach built on nutrition, sleep, stress management, exercise, and consistency. They dive deep into fiber as the missing nutrient in 95% of American diets, the power of short-chain fatty acids, the gut–brain connection, IBS reversal, coffee as a gut-health beverage, alcohol and gut permeability, and the importance of small daily habits. This could extend your life - let's go deep. 6:42 Gut Microbiome 101: Why It’s the Body’s Command Center14:53 Fiber Deficiency & Microbiome Diversity25:09 Short-Chain Fatty Acids, GLP-1 & Brain Health33:53 Dr. B’s Personal Health Transformation48:54 Coffee, Consistency & Daily Habits52:30 Alcohol, Leaky Gut & Microbial EndotoxinsCheck out Dr. WIll on Instagram HERE: Check out Dr. WIll's Website HERE:Check out Dr. Will's Book HERE:Tickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

In this episode of the CLS Experience, host Craig Siegel sits down with Jeff Krasno, co-founder and CEO of Commune Media, to discuss personal wellbeing and societal health. They delve into the alarming rise of chronic diseases and obesity in America, touching on staggering statistics. Jeff shares his personal journey of overcoming type 2 diabetes through lifestyle changes and the importance of integrating old evolutionary habits such as intermittent fasting, cold therapy, and physical exercise into daily routines. The discussion also explores the psychological benefits of physical health and the concept of 'good stress,' emphasizing how challenging conversations and proactive living contribute to personal growth. An insightful episode filled with practical advice and inspirational stories aimed at fostering better health and a more fulfilling life. Let's go deep.3:04 Secrets to a Long-Lasting Marriage6:36 Roger Federer's Lesson on Failure16:17 The Cost of Chronic Disease22:11 The Power of Lifestyle Changes30:45 The Role of Fasting in Modern Diets34:15 Cold Therapy and Its Benefits45:50 The Concept of Good StressCheck out Jeff on Instagram HERE: Check out Jeff's Website HERE:Check out Jeff's Book HERE:Tickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X