The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU! Show Notes for this Episode 1:39: RANT: Using machine metaphors to talk about human beings 3:51: At what age should kids be exposed to funerals, death, and grief? John also expands on the unhealthy avoidance of death and grief in our culture as a whole. 13:44: What should I expect as I go back into the dating scene in middle age after a divorce? 23:05: My husband plays 8 hours of video games a day, ignoring our baby and me. 36:31: Lyrics of the day: "MMMbop" - Hanson   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the emotional rollercoaster of reconnecting with newfound family through DNA testing. Learn about the struggles of navigating a marriage where one partner has ADHD, highlighting the need for open communication and support. Discover practical advice for living with ADHD, focusing on impulse control and the creation of structured environments. Delve into the importance of envisioning a fulfilling future while prioritizing mental health and resilience amidst personal challenges.

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU! Show Notes for this Episode 02:09: I have a decade-long addiction to webcam girls 15:28: Teaching Segment on Addiction In The Realm of Hungry Ghosts - Dr. Gabor Maté I Don't Want to Talk About It - Terrence Real 24:13: How do I break the cycle of toxic behavior in my family? 34:30: Family keeps sharing political articles and videos on social media, how should I handle it? 40:25: Lyrics of the day: "Where the Streets Have No Name" - U2 These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!   Show Notes for this Episode   I turned in my co-worker for telling me something inappropriate and am not sure how to move forward How can I enjoy my accomplishments instead of just moving on to the next thing? My mom doesn't like the name we picked out for our baby and wants us to change it. Teaching Segment: How to find the best therapist for you Lyrics of the day: "Piano Man" - Billy Joel   tags: mental health, workplace violence, co-workers, satisfaction, fulfillment, boundaries, parents, therapy, counseling, choosing a therapist   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diving into the heart of marriage struggles, the hosts tackle difficult questions about trust, infidelity, and the impact of financial secrets. They explore the journey from military life to civilian challenges, emphasizing the importance of emotional healing. Listeners hear about the complexities of emotional availability, especially after trauma, and the need for supportive connections in relationships. Through humor and real talk, the discussion highlights the significance of communication and professional guidance in overcoming obstacles.

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!   Show Notes for this Episode   I have a strained relationship with father-in-law Meme: Where's Vanilla Ice when we need him? We want to adopt our nephews What does John think about "cancel culture" How do I cope after a traumatic c-section? Lyrics of the day: "I'm Just an Old Chunk Of Coal" - Billy Joe Shaver   tags: in-laws, relationship, immaturity, vanilla ice, adoption, family, cancel culture, trauma, pregnancy   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!   Show Notes for this Episode   My wife and I are unable to have children and are having bitterness toward family that found out they're pregnant How can I regain my husband's trust after breaking it? I keep getting annoyed with my wife Lyrics of the day: "I Ain't No Joke" - Eric B. & Rakim   tags: jealousy, infertility, rebuilding trust, anger, immaturity   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!   Show Notes for this Episode   I'm in a relationship where we don't agree about anything, can we make it? My parents don't approve of my sister's boyfriend and I'm caught in the middle My stepson is being released from rehab and I need to set boundaries Lyrics of the day: "Dear Marie" - John Mayer   tags: disagreement, parenting, boundaries   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating unhealthy relationships takes center stage as the hosts dig into the complexities of infidelity and emotional manipulation. Listeners hear powerful stories about childhood traumas and their pervasive effects on adult relationships. Tips for managing a child's anxiety are shared, emphasizing validation and healthy boundaries. The discussion also highlights the dangers of idealizing relationships that may hide red flags, while encouraging self-awareness and personal worth. Humor and grace fuel the conversation, making difficult topics approachable.

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!   Show Notes for this Episode   My mother-in-law is a narcissist I hate my higher-ed job and don't know what to do Teaching Segment: The only things you can control are your thoughts and actions How do I raise my son to be a man in a culture that distorts true masculinity? Lyrics of the day: "You've Got a Friend" - James Taylor   tags: narcissism, hate my job, career, masculinity, toxic masculinity, parenting, raising a son   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices