The Dr. John Delony Show Should I Divorce My Wife?
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Sep 16, 2020 Diving into the heart of marriage struggles, the hosts tackle difficult questions about trust, infidelity, and the impact of financial secrets. They explore the journey from military life to civilian challenges, emphasizing the importance of emotional healing. Listeners hear about the complexities of emotional availability, especially after trauma, and the need for supportive connections in relationships. Through humor and real talk, the discussion highlights the significance of communication and professional guidance in overcoming obstacles.
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Heal and Counsel to Save Marriage
- Double down on marriage counseling and your own healing if you love your spouse and want to stay together.
- Seek trauma counseling and join a supportive men's group to learn vulnerability skills.
Myth of Male Emotional Strength
- Traditional masculinity lies teach men that vulnerability equals weakness.
- Suppressing emotions leads to depression and relational gaps despite outward strength.
Daily Connection Rituals
- Daily, hold your kids' hands, tell them you love them to build connection.
- Start and end each day connecting vulnerably with your spouse without trying to solve problems.