

The Genius Life
Max Lugavere
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
Mentioned books

Feb 1, 2021 • 60min
151: How to Declutter Your Life and Feel Truly Free | The Minimalists
Josh and Ryan, aka The Minimalists, have helped over 20 million people live meaningful lives with less through their website, books, podcast, and Netflix films. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, NRP and many others. Their latest documentary, Less Is Now, shows how it’s never too late to start over with less, and why simplifying can lead us to greater fulfillment.

Jan 29, 2021 • 1h 42min
150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis
In this episode, something different! Max is interviewed by comedian Ari Mannis about his career, family, dating, politics, money, drugs, nutrition, and mental health. Ari is the host of the Unlicensed Therapy podcast and can be seen touring all over either by himself or opening for comedians such as Michael Kosta, Andrew Santino, Dan Soder, Erik Griffin, Tony Hinchcliffe, Theo Von, and Pauly Shore. We use the (very) occasional expletive. If you are sensitive, do not listen!

Jan 27, 2021 • 1h 1min
149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO
Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls “muscle-centric medicine.” The application of her expertise ranges from brain and thyroid health to lean body mass support and longevity. She leverages evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality.

Jan 20, 2021 • 60min
148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl
Ashley Stahl is a counter-terrorism professional turned career coach, host of the You Turn Podcast, and author of the book You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career. For her free quiz to get clarity on your best career path options, visit ashleystahl.com/freequiz. Full show notes: https://maxlugavere.com/podcast/148-ashley-stahl

Jan 13, 2021 • 1h 8min
147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD
Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. He is the host of the Finding Mastery podcast.

Jan 6, 2021 • 58min
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
Mark Sisson is the founder of Mark's Daily Apple, as well as the Primal Kitchen condiment empire. He's a record-holding endurance athlete and author of numerous books including the Primal Blueprint, the Keto Reset Diet, and Keto for Life.

Jan 4, 2021 • 1h 20min
145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson
Shawn Stevenson is the author of Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life and creator of the Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. Shawn has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

Dec 30, 2020 • 1h 1min
144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens
Craig Clemens went from being a community college dropout to copywriter with $1 billion+ in sales. He's and investor, philanthropist, renowned motivational speaker, and one of my closest friends.

11 snips
Dec 23, 2020 • 1h 1min
143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD
Dr. Charles Brenner, PhD, discusses boosting NAD levels in cells for more energy and faster recovery. Topics include NAD's crucial role in metabolism, benefits of nicotinamide riboside, NAD's impact on stressed cells, tissue-specific NAD levels, and the complexities of NAD metabolism and NR supplementation. The conversation also touches on strategies for boosting NAD levels efficiently and sponsor mentions for Butcher Box and Public Goods.

Dec 16, 2020 • 1h 17min
142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins
Light Watkins is a globally-renowned meditation teacher, speaker, and author of Bliss More: How to Succeed in Meditation Without Really Trying. We discuss monogamy, marriage, and divorce, how to beat the perpetual feeling that the grass is always greener on the other side, how to get out of your own way to achieve big goals, and how to fight racism.


