

Ask Lisa: The Psychology of Raising Tweens & Teens
Dr. Lisa Damour/Reena Ninan
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
Episodes
Mentioned books

Apr 16, 2024 • 33min
166: My Kid Is Being Bullied. What Should I Do?
How do you respond when your child is being bullied? A concerned parent writes in about her 12-year-old daughter who is being taunted by three older boys on the school bus. Dr. Lisa unpacks the dynamics of bullying and answers several key questions: What’s the difference between conflict and bullying? Why do kids bully? What is the impact of being bullied? How and when should adults step in? The conversation addresses the step-by-step process adults should consider when addressing bullying in order to not make the situation worse. Reena asks what adults can do to support children who are being mistreated by their peers and what really works to prevent bullying.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Apr 9, 2024 • 32min
165: How Do I Support my Heartbroken Son?
A parent writes in about her 17-year-old son who is reeling from a tough breakup with his long-time girlfriend. As the teen faces the transition to college and grapples with intense sadness his parents have several questions: Should they be concerned about his reaction? How can they support him, especially when he shuts them out? And must high school sweethearts part ways before college? Dr. Lisa describes the many ways that adults can help teens cope with heartbreak including offering empathy, providing comfort, helping the teen establish healthy boundaries with the ex, and more. Reena asks if there’s any way to prevent heartbreak in teens and the conversation covers how best to help young people navigate the loss of their first love.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Apr 2, 2024 • 32min
164: Why Is My Kid Hooked on Luxury Skin Care?
Dr. Lisa and Reena respond to a letter from a parent who feels uneasy about her ten-year-old’s sudden interest in expensive skin care products. The parent finds herself stuck between two bad options: buying her daughter products that are costly and unnecessary, or being at odds with her daughter because she refuses to do so. Dr. Lisa and Reena unpack the many forces that come together - some new, some age-old - to drive the current trend of tweens and teens taking an interest in high-end skin care routines. Their conversation addresses how kids’ interest in luxury skin care can open up critical conversations about peer pressure, social media marketing, and unrealistic beauty standards.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Mar 26, 2024 • 31min
163: Encore: My Kid Looked at Porn. What Should I Do?
It’s not always comfortable to talk with our kids about pornography - but it’s something all parents need to do. Indeed, research shows that 12 is the average age at which kids first encounter pornography, and that by age 18, 79% of teens have been exposed to violent porn. Dr. Lisa and Reena address how it is that so many kids end up seeing pornography and the harms associated with viewing it. They also provide clear, actionable guidance on raising this delicate subject with kids and what to say once the conversation gets going. Before the episode ends, Reena gets practical tips from Dr. Lisa on making these discussions less uncomfortable for both parents and their children.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Mar 19, 2024 • 34min
162: How Do I Talk with My Teen about Fentanyl?
Illicit fentanyl has contaminated the drug landscape and is causing record deaths among young people. How should parents talk with their teens about this fast-moving crisis? What can we say to help keep our kids safe? In this critically important episode, Dr. Lisa and Reena are joined by Ed Ternan and Marcia Lee Taylor of Song for Charlie, a national non-profit dedicated to raising awareness about the dangers of fentanyl. Ed, who tragically lost his 22 year-old son to a counterfeit prescription pill, and Marcia, former President and CEO of the Partnership for Drug-Free Kids, cover the basics about fentanyl and offer concrete guidance on how to have effective conversations with teens about its dangers.
Be sure to check out The New Drug Talk resources available at their website: www.songforcharlie.org
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Mar 12, 2024 • 26min
161: How Do I Get my Teens to Want to Spend Time with Me?
Dr. Lisa discusses the challenges of bonding with teenage children, understanding teenage independence, and fostering meaningful family time. The episode explores the delicate balance between teen independence and family dynamics, providing insights for parents on navigating adolescence with teenagers.

Mar 5, 2024 • 32min
160: Can I Require my Teen to Be on Birth Control?
A devoted parent seeks advice on whether her 15-year-old daughter should be on birth control. Despite having open discussions about many topics, the daughter - who is in a long-term and intense heterosexual relationship - refuses to discuss contraception. Dr. Lisa weighs in on how to talk with teens about readiness for physical intimacy, and how to get teens to be open to awkward, (but necessary) conversations about their developing love lives. Reena asks if fifteen is too young to be having sex and how else parents might broach the subject of safe sex with teens.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Feb 27, 2024 • 27min
159: Should I Worry That My Teen Is So Introverted?
The podcast discusses parental concerns about introverted teens resisting social plans, focusing on supporting introverted children in social environments like college. It explores the importance of understanding a child's temperament for successful parenting and celebrates introverted personalities' positive aspects, such as creativity and sensitivity to the environment.

Feb 20, 2024 • 37min
158: Practical Optimism with Dr. Sue Varma
Can we boost our sense of happiness and overall well-being? Why do some individuals not only survive - but thrive - in the face of life's challenges? Dr. Sue Varma, a psychiatrist and cognitive behavioral therapist joins us on the publication day of her new book, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being to answer these questions and more. The conversation explores Dr. Varma's 4 Ms of mental health - mood, mastery, meaning, and mindset - and addresses what Dr. Varma learned from 9/11 survivors about how to be resilient, even in the wake of trauma. Before the episode ends, Dr. Varma details the daily habits that lead to lasting, positive change in our sense of well-being.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com

Feb 13, 2024 • 30min
157: My Kid Has Diagnosed Herself on TikTok. What Should I Do?
There’s a growing concern shared by many adults: How do we help teenagers make sense of mental health misinformation on social media? Dr. Lisa and Reena respond to a letter from a parent worried that content on TikTok has led her teenage daughter to diagnose herself with OCD and ADHD. This episode explores the potential benefits and risks of learning about mental health through social media, how self-diagnosing can - at times - be harmful to teens, and how talking in diagnostic terms plays out in peer interactions. Dr. Lisa explains what adults can do to have productive conversations with kids about the psychological information they find online.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com


