Built for the Edge

Making decisions in life is potentially one of the most underrated powers that we have as human beings. We make decisions consciously & unconsciously on a daily basis. The key to profound & impactful decision making in life is to truly understand the power of intentionality & clarity when it comes to making decisions. In this episode Kehla riffs on the purpose of decision making in life. She discusses the difference between empowered decision making & also what it’s like to be disempowered around making decisions & how to overcome that. Grab a pen & paper if you can because you’ll definitely want to do some journaling after listening to this episode!   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

In this episode Kehla talks about the power of patience. How we can allow ourselves to be more patient? What is being patient really about? Kehla shares some profound insights on how you can tap into having patience & how patience has nothing really to do with ‘waiting’ but simply everything to do with craving the need to control   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

In this episode Kehla captures the journey of Brayden’s transition from woman to man. In this conversation we discuss the plethora of things that have contributed to Brayden living life to the fullest. From supportive environments, hormones, stigma to mindset and personal development — all of it is on the table for you to hear and learn about. The intention of this episode is to get the message out that we as humans have the ability to become exactly who we want to be, no matter what — if you’re feeling a certain way, explore it because ultimately that’s what sets us free. Throughout the episode Brayden shares his story from childhood when he knew growing up as a girl that he felt like a boy inside. He shares vulnerably and genuinely how taking the leap of faith and exploring these emotions THEN is truly what is NOW currently allowing him to create a life he loves in a body that feels like home. In the episode we also discuss the physical process of transitioning, the effects of hormones, the impacts of surgery and how Brayden donated his eggs to help other families be able to conceive children; we also discuss Brayden’s future plans of using his story and experience to continue helping educate and empower others who are transitioning, so that they too can live their life to the fullest and be unstoppable.   Follow Brayden on Instagram Add Brayden on Facebook Brayden’s Trans-Life Facebook Group    Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

Rumour has it that we are our own worst enemy & our own worst critic Check out this episode for a quick powerful tip on how you can choose to see things differently & get through tough situations in life simply by being your own best friend   Mentioned episodes: 'compassion & recreation - escaping the perpetuating cycle of complaining'   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

Fear of failure is probably one of the biggest fuels for procrastination & dissatisfaction in life In this episode Kehla discusses why & how we fear failure & why & how you can love it instead Tune in if you want to learn how to catch yourself in the moment of self-sabotage so that you can take action towards the things you want in life instead   Mentioned episodes: 'using fear as a signal for growth rather than fight or flight'   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

Episode #42 is real talk. Kehla shares some personal stories on where she was held back in life & the simple equation she used to completely re-write her story so that she could move forward powerfully, excel with purpose & produce the results she wanted Making progress is not about working harder, blood-sweat-tears, effort, hustle or grind - it starts with ONE thing & this ONE thing will change everything Tune-in to discover the goods & start applying it to your life!   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

Today’s episode is a special edition to the ‘living in fierce alignment’ podcast because it’s actually an episode where Kehla is being interviewed by Lauren Saunders on her podcast In this episode Kehla shares about the mindset hacks & tricks that get her the results she wants in life - & how you can do the same! Together the ladies dive into the power of focusing on what we want in life, letting go of the ‘how’ to get what we want & simply just the inevitable truth that mindset is everything when it comes to creating a life of abundance   Here’s the goodies to get connected with Lauren via social media: You can find Lauren on instagram Lauren’s website Lauren’s podcast: The Aligned Entrepreneur Podcast Join Lauren's Facebook group: The Queen Mind Tribe   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Episode #40 is the most powerful, energetic & uplifting episode thus far on the living in fierce alignment podcast In this episode Kehla chats with Intuitive Life Coach Rachael Bradbury — this conversation is where mindset meets soul for a full & abundant human experience The theme of our conversation is truly rooted in the belief that the ‘body is the souls playground’ So what does that look like? feel like? sound like? Well.. you’re just going to have to listen & find out!   Recommended books: - Light is the new black - Wheel of life   Connect with Rachael on Instagram!  Rachael’s website    Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

Episode #39 is a rich & abundant interview with Kehla’s dear friend, coach & fellow entrepreneur Lauren Saunders Lauren Saunders is Mindset & Business coach from Toronto, Ontario. In this conversation Kehla & Lauren share their journey into becoming online coaches through personal development & how they truly embracing the power of mindset & manifestation when it comes to designing anything they want. The ladies riff on the importance of daily mindset practices & how THIS is the key to success to manifesting what you want into your reality. Check out this episode if you want some hot & powerful tips on the  simple daily routines to commit to that will pull forward the results you’re looking for into your life. Here’s the goodies to get connected with Lauren via social media: You can find Lauren on instagram Lauren’s website Lauren’s podcast: The Aligned Entrepreneur Podcast Join her Facebook group: The Queen Mind Tribe   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

Episode #38 is where Kehla shares her story of overcoming being hurt by others in life - & boldly states how ‘being a victim’ is a (mindset) choice She shares her story of growing up with an abusive ex-step mother & how she gained freedom from her past once she realized ‘hurt people, hurt people’ - it’s never personal & these experiences, as challenging as they are, will always be a gift to strengthen yourself as a human being If you want closure on experiencing hurt from others in life & the power of your mindset around this - please check out this episode Other mentioned episodes worth listening to: E #33 - why getting offended is a choice E #23 - grow through what you go through - Kehla’s first published blog post   Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!