

Gent's Talk
Stamina Group
The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk
IG: https://instagram.com/gentstalkpod
TT: https://tiktok.com/gentstalkpod
YT: https://www.youtube.com/@GentsTalkPodcast
IG: https://instagram.com/gentstalkpod
TT: https://tiktok.com/gentstalkpod
YT: https://www.youtube.com/@GentsTalkPodcast
Episodes
Mentioned books

Jul 21, 2025 • 53min
How To Use The Algorithm To Your Advantage - Viral Content Creator Hafu Go
Why do some videos rack up hundreds of millions of views — while others fall flat?In this revealing and strategy-packed episode of Gent’s Talk (E#160), host Samir Mourani sits down with digital creator Hafu Go who cracked the YouTube code — with one video hitting over 290 million views. They break down the psychology behind virality, the mindset creators need to win, and why focusing on the first few seconds might matter more than anything else.This episode is a goldmine for aspiring creators, brand builders, and anyone looking to stand out in a world overloaded with content. It’s not just about chasing views — it’s about understanding why people watch, how they connect, and what truly makes content unforgettable.🔍 Topics Covered:- The secret behind a 290M-view video- What makes a video go viral in today’s algorithm- Why “just make good content” isn’t enough- The 80/20 rule of content success- How to create content people actually want to shareWhether you’re looking to grow your channel, elevate your brand, or crack the code on virality — this episode delivers real insight from someone who’s done it.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#youtubecreator #virality #contentstrategy #gentstalk #viral #contentcreator #contentcreation

Jul 14, 2025 • 52min
The Truth About Growing Up Without Dad - Anthony Douglas
Why does growing up without a father leave such a lasting mark — and what does it really take to heal from it?In this honest and emotional episode of Gent’s Talk (E#159), host Samir Mourani sits down with Anthony Douglas to explore the hidden impact of fatherlessness — the pain, the resilience, and the identity struggle that so many silently carry. From childhood abandonment to becoming your own role model, this conversation breaks open the emotional truth behind one of the most overlooked experiences in men’s lives.This episode shares a raw, unfiltered look at what it means to grow up without a dad — and why, for some, it becomes the fuel to grow stronger, wiser, and more self-aware. Whether you're healing from a similar past or trying to understand someone who is, this conversation will resonate deeply.Topics Covered:- What fatherlessness really does to a child’s identity- Why emotional abandonment is so hard to name- Finding strength without a father figure- How absence can sometimes lead to growth- What it means to become the man you neededWhether you’re looking for reflection, redemption, or real talk — this episode delivers it all.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#fatherlessness #mensmentalhealth #gentstalk #healing #fatherhood #menshealth #identity #selfgrowth #mentalfitness

Jul 7, 2025 • 52min
What Men & Women NEED to Know About Periods, Mood Swings, and Relationships – Miranda Popen
Why is it that something as natural and powerful as the menstrual cycle is still misunderstood — especially by men? And how does it really impact mood, identity, relationships, and day-to-day life?In this revealing episode of Gent’s Talk (E#158), host Samir Mourani sits down with health educator and cycle awareness advocate Miranda Popen to break down the truth about periods — and why men need to pay attention. From emotional shifts and hormonal patterns to how society fails both women and their partners, Miranda dives deep into what’s really happening throughout the month.This conversation doesn’t just normalize the topic — it elevates it. Because understanding the menstrual cycle isn’t just women’s business — it’s everyone’s business.Topics Covered:- What women wish men understood about periods- How hormones shape identity and emotional states- The science behind cycle phases (and why they matter)- How men can show up better in relationships- Breaking the shame and silence around menstruationWhether you’re a woman looking to feel seen or a man ready to be a better partner — this episode changes the conversation around periods, one honest insight at a time.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#menshealth #womenshealth #periodtalk #menstrualcycle #hormonehealth #mentalhealthawareness #healtheducation #relationshipsmatter

Jun 30, 2025 • 1h 1min
Why Men Avoid the Doctor...And Pay for It Later - Dr. Gerald Brock
Why do so many men avoid the doctor — even when something feels off? And what happens if they wait too long to get help?In this powerful episode of Gent’s Talk (E#157), presented by Depend, host Samir Mourani sits down with Dr. Gerald Brock, a leading expert in men’s health, to uncover the reasons of avoidance and the real cost of neglecting your health. From routine checkups to sensitive topics like incontinence and mental wellbeing, this conversation breaks the stigma and exposes what’s really at stake.Too many men push through pain, brush off symptoms, and suffer in silence — not out of weakness, but because we've been conditioned to “tough it out.” This episode challenges that mindset and replaces it with something better: awareness, action, and long-term strength.Topics Covered:- Why men avoid doctors (and how to change that)- The dangerous signs you should never ignore- How culture and pride are hurting men’s health- Steps to take charge of your body and mind- Building a support system that actually worksWhether you’re dealing with a specific issue or just want to stay ahead of your health — this episode is a must-listen for men at any age.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, Georges St-Pierre, PK Subban and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#menshealth #mensmentalhealth #health

Jun 24, 2025 • 27min
How Air Canada is Redefining The In-Flight Experience - Norman Haughton
Air travel has been booming lately and the in-flight experience can be the difference between a good flight and a bad one. In this episode of Gent’s Talk (E#156), host @SamirMourani sits down with Norman Haughton from Air Canada to talk about how the airliner is redefining the travel experience, the new in-flight wifi experience, offerings and more. 🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production

Jun 16, 2025 • 1h 1min
The Hidden Epidemic: Masculinity, Mental health & The Fight To Save Men - Todd Minerson
Why are so many men silently struggling — and what’s stopping them from getting the help they need?In this urgent episode of Gent’s Talk (E#155), host Samir Mourani sits down with Todd Minerson, Country Director for Movember Canada, to uncover the disturbing truth behind a crisis few are willing to name. From staggering suicide rates to broken support systems, this conversation goes deep into the state of men’s mental health, the weight of modern masculinity, and what we must change to save lives.Todd brings decades of experience in gender equity, health advocacy, and community change to one of the most pressing conversations of our time. If you’re a man who’s ever felt like asking for help didn’t work — or someone who cares about one — this episode will hit home.Topics Covered:- The stats you should be worried about- Why men are dying younger — and quieter- How modern masculinity traps men in silence- The real reason asking for help often fails- What it takes to build a culture that supports menWhether you're looking for hope, healing, or hard truths — this episode delivers them all.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#mensmentalhealth #movember #ToddMinerson #gentstalk #suicideprevention #masculinitycrisis #mentalhealthawareness #GentsPost #mentalfitness #menshealth #mentalhealth

Jun 9, 2025 • 58min
The Truth About Fitness: What Most People Get Wrong w/ Peloton Instructor Andy Speer
Why do so many people work hard in the gym, eat clean, and still see no progress? And what separates the people who transform their bodies… from those who stay stuck?In this eye-opening episode of Gent’s Talk (E#154), host Samir Mourani sits down with elite trainer and Peloton fitness expert Andy Speer, who reveals the truth about fat loss that most people never hear. From obsessive scale habits to diet culture lies, Andy breaks down the real reasons your body isn’t changing — and how to shift your mindset, training, and habits to finally see results.Whether you’re struggling with stubborn fat, stuck in a plateau, or feeling burned out from “doing everything right” — this conversation cuts through the noise with honesty, science, and strategy that actually works.If you're serious about taking control of your body and your health, this episode could change the game.Topics Covered:- Why the scale is sabotaging your progress- The biggest fat loss myths (and what to do instead)- How to train smarter, not harder- What most diets get completely wrong- The mindset shift that fuels lasting transformationWhether you're chasing visible results or trying to build a healthier relationship with your body — Andy’s insights will help you stop spinning your wheels and start making real progress.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#fatlossmistakes #andyspeer #fitnessjourney #gentspost #gentstalk #menshealth #bodytransformation #healthymindset #fitnessmyths #trainingsmarter #fitness #weightloss #training #weightlifting #keto #paleo #diet

Jun 2, 2025 • 57min
UFC Legend Georges St-Pierre on the Moment Fear Almost Broke Him — And How He Fought Back”
Why do some of the strongest minds still struggle with fear — even at the top of their game? And how do elite performers turn fear into fuel instead of letting it break them?In this powerful episode of Gent’s Talk (E#153), host Samir Mourani sits down with UFC Legend Georges St-Pierre, who opens up about the mental battles behind the belts — and the inner war he faced long before stepping into the octagon. From obsessive-compulsive tendencies to the pressure of performance, GSP shares the hidden story of how fear nearly broke him — and the unexpected mindset shift that helped him fight back stronger than ever.If you’ve ever felt paralyzed by fear, overwhelmed by perfectionism, or stuck in your own head — this conversation could unlock a breakthrough you didn’t know you needed.Topics Covered:- How fear disguises itself as perfectionism- The mental health cost of high performance- Why GSP rejects the “fearless” myth- How to master your mindset under pressure- The truth about confidence, anxiety, and controlWhether you’re chasing greatness or just trying to stop holding yourself back — this episode will show you that even legends feel fear… and that it’s what you do next that counts.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#mindsetmatters #georgesstpierre #ufc #mensmentalhealth #performanceanxiety #gentstalk #GentsPost #confidencejourney #highperformancemindset #selfdevelopment

May 26, 2025 • 53min
Career Hack You're Not Using But Should Be; Why Founders & Gen Z Need to Hear This - Ghassan Halazon
Why do some careers skyrocket while others stall out — even with the same talent and drive? What’s the real difference between people who grow fast… and those who quietly fade out?In this eye-opening episode of Gent’s Talk (E#152), host Samir Mourani sits down with serial entrepreneur and Emerge Commerce founder Ghassan Halazon, who shares raw, unfiltered truths about what it really takes to succeed in today’s business world — especially for Gen Z and future founders.From skipping the office to chasing balance too early, Ghassan unpacks the decisions that make or break careers — and the mindset required to build something that lasts.If you're navigating early career moves, building a startup, or leading a team in a post-pandemic world — this episode could change how you work forever.Topics Covered:- Why Gen Z needs to get back into the office- The myth of work-life balance for entrepreneurs- How successful founders stay grounded in chaos- What CEOs look for when hiring top talent- The founder trait that separates the dreamers from the doersWhether you’re just starting out or deep in the hustle — this is the career reset you didn’t know you needed.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#CareerAdvice #Entrepreneurship #GenZWork #Startups #FounderJourney #Leadership #Gentstalk #MensMentalHealth #SuccessMindset #OfficeCulture #GentsPost

May 19, 2025 • 59min
“No Money. No Help. Just a Dream I Refused to Let Go Of.” - DCR Milda
Why do some people crumble when life hits hard — while others rise with nothing but a dream to hold onto? What drives someone to keep going when every sign says “turn back”?In this raw and powerful episode of Gent’s Talk (E#151), host Samir Mourani sits down with international DJ and artist DCR Milda, who shares the untold story of leaving everything behind to chase a dream in a new country — and nearly losing himself in the process.From landing in Toronto and getting scammed on day one, to living with a stranger battling addiction, Milda opens up about what it really takes to believe in yourself when no one else sees the vision. This isn’t a highlight reel — it’s the truth behind the grind.If you’ve ever felt unprepared, unseen, or on the edge of giving up… this episode will remind you why you started.Topics Covered:- Why “feeling ready” is the wrong goal- The silent pressure of hiding struggle from family- How to stay grounded when your ego and fear collide- The truth about starting over with zero support- What it really means to bet on yourselfWhether you’re chasing a creative career, rebuilding your life, or just trying to make it out of survival mode — this conversation is for you. It’s not about having the answers. It’s about moving forward.Subscribe for more unfiltered conversations with leaders, artists, and visionaries who turn setbacks into momentum.🔗 Connect with us:Subscribe here ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram: /gentstalkpod | TikTok: /gentstalkpod | Facebook: /gentspostAbout Gent’s Talk:Gent’s Talk, powered by Gent’s Post, is a bold and honest video podcast featuring today’s most intriguing voices — from global icons to rising leaders. Past guests include Robin Sharma, Russell Peters, Justin Baldoni, and more. Together, we unpack career, confidence, mental health, and the unseen battles behind the spotlight.🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#selfbelief #mentalhealth #immigrantstories #confidence #careergrowth #gentstalk #mensmentalhealth #purpose #ego #grind #successmindset


