The You Project

Haters, Saboteurs, Self Doubt and Wasted Potential. What started out as a simple Q and A, turned into a high intensity inspiration session as Craig whipped himself into a coaching frenzy! If you're after a self-help cuddle, don't listen to this. If you're sick and tired of fucking around, tune in.See omnystudio.com/listener for privacy information.

Let me say up front that this conversation is way more fun than it sounds! A week or so back, I was on a new podcast called ‘The Mental Health Project’ with a bloke called Tristan Simmons and I’ve decided to share our chat here because I think there’s value in it for my audience. I knock back most Podcast offers (for time reasons) but knew a little about Tristan, so wanted to support his foray into the space. He has a history of mental health challenges and this Podcast is part of his own healing and a way of connecting with others dealing with similar issues. I loved this chat. BTW, if you enjoy ‘The You Project’ please tell your friends. And if you haven’t subscribed yet, hurry up!See omnystudio.com/listener for privacy information.

At 15, Jack Nagle was a six foot six elite athlete, from a loving middle-class family being groomed for professional sport. A few years later, he was a 62 kilogram self-destructive, psychotic, skeletal ice addict stealing from anyone and everyone to feed his habit. At 28, he’s been clean for seven years and in this episode of The You Project, Craig and Jack explore some of his fascinating experiences, stories and insights. See omnystudio.com/listener for privacy information.

Champion netballer, business woman, speaker, author, recent competitor on ‘The Block’ and now host of Channels Nine’s ‘Women’s Footy’ show, Bianca Chatfield is back discussing all things performance, purpose, passion, persistence and a few things that don’t start with ‘P’.See omnystudio.com/listener for privacy information.

This week on The You Project, Craig chats with one of the world's best Bodybuilders, the freaky Josh Lenartowicz about all things bodybuilding, competition, mindset and life. It was a fun chat.See omnystudio.com/listener for privacy information.

This week on The You Project, Craig speaks with former golf pro and current radio host Mark Allen about failure, success, sport, mindset, competition, maximising talent and life. Fair to say, there weren’t many gaps in the conversation because they’re both a little…chatty.See omnystudio.com/listener for privacy information.

Craig recently caught up with the boys from the Daily Talk Show (Josh and Tommy) on their Podcast and as always, it was a verbal fruit salad of everything from psyllium husk protocol, to how ‘Whiteboard Lessons’ became a thing, to hobbies and side hustles, to his new book, to his take on social media, to the meaning of life… and as always, they had fun. Obviously, this is a ‘shared’ podcast (thanks lads).See omnystudio.com/listener for privacy information.

In this Episode, Craig chat’s with young entrepreneurs Brad and Carly Cunningham from The Fit Shop, who at the ripe of old age of twenty-something, have seen more, done more and learned more than many people twice their age. Three kids, one marriage, multiple businesses (good and bad), breakdowns and breakthroughs, a failed partnership, eviction notices and a myriad of lessons in business, brand, customer service, judgement, timing, awareness, failure, success and of course, life. It was an interesting conversation.See omnystudio.com/listener for privacy information.

For nearly twenty years, Craig saw Brad McEwan most days. On his lounge room wall. Specifically, the television on his lounge room wall. Informing him about the goings-on in the world of sport. As one of Australia’s most laconic, likeable and listenable journalists and presenters, Brad has been a fixture of Australia’s sporting media landscape. Which makes his decision to walk away from it all (while still a ‘required’ employee) to explore something totally different, a very interesting conversation. At forty-seven years young, he’s exploring his purpose, passion and path and is totally committed to helping others do the same. The boys had a great chat about all things personal growth, happiness, passion, health and life. Enjoy.See omnystudio.com/listener for privacy information.

This week Craig chats with extreme human Matt Daniels, who explores his physical and mental outer limits by doing crazy shit like running 55 marathons in 55 days and 535 half-marathons in 535 days.See omnystudio.com/listener for privacy information.