REALIFE Conversations for Christian Coaches

Teresa McCloy
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Aug 21, 2019 • 55min

035: A REALIFE Conversation with Shawn and Kathleen Loughrige - Processing Grief through the Enneagram

Grief is so painful. Even though it is a natural part of being human, it's quite possibly one of the most difficult experiences we humanly face. In this special edition of the podcast, we will vulnerably look together at the Enneagram as a tool to help us process grief and loss. The Enneagram continues to be so valuable in offering grace and compassion as our family walks through the process of grieving the loss of our son, Eric. In order to honor Eric's life and carry his story forward, I've invited two dear friends, Shawn and Kathleen Loughrige, to join the conversation as special guests. They are several years ahead of our family on the journey of grief and are so gracious to share their story as we sit together and honor the lives of both of our sons. On this episode, we'll share openly about: How we all grieve differently The value of huddling together as a family Leaning into grief as a way of healing Holding space for others who are grieving The importance of being gentle with yourself as you grieve Grief is a lifelong journey. It’s not something we move on from but move forward with. As we honor the stories of our loved ones may we continue to grow in our awareness of how we can come FULL CIRCLE and practice grief in healthier, authentic ways. Meet this week's guests: Shawn and Kathleen Loughrige live a full and joy-filled life with four children and five grandchildren! They are both pastors on staff at Crossroads Church in Marshall, Michigan. Kathleen is the Connections Pastor and also has her own business, Purpose-Filled Coaching where she offers Enneagram coaching and does Vocational Coaching for the State of Michigan. Shawn is the Missions and Evangelism Pastor, a Varsity High School Football Coach, and retired State Police Commander who served over Violent Crimes, Biometrics and Forensics. Both have the heart to serve with young people and see them flourish and move forward in healthy ways!   To connect with Shawn and Kathleen visit: Purpose-Filled Coaching Crossroads Church at ccmonline.org I've Got Your Backs Website or Facebook Page - A foundation established in October 2009 in celebration and memory of Isaac Loughrige. Isaac’s life was dedicated to helping others and there are so many touching stories that reflect his heart. REALIFE Resources mentioned in this episode: To hear more of Teresa's REALIFE Story listen to Episode 017: REAL is Something You Become - My REALIFE Story.  Music on this episode is an original piece by friend and musician, Josh Morrison from his work "Improvs and Meditations."  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, Speaker, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and growth-minded leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK! 
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Aug 14, 2019 • 16min

034: Do I Need to Take an Assessment to Discover My Enneagram Type? [REALIFE Enneagram]

Do I need to take an assessment to discover my Enneagram Type?   Many of you have asked, so on this episode, we'll dive in to explore the possibilities around this question and more!  Beyond the bigger question, we'll talk through:  How an assessment could be helpful in your journey with the Enneagram Other options you might consider to guide you in discovering your Enneagram Type  How long it takes to identify your Enneagram Type Resources and continued support to walk with you as you go deeper in your FULL CIRCLE discovery once you've landed on your Enneagram Type or Home Space and Triad After joining the conversation, we hope you'll see that the Enneagram is more than just an assessment, and you are more than your Enneagram Type! No matter where you are on the journey if you'd like to continue the conversation, connect with us at therealifeprocess.com.  This week's episode is part of our ongoing REALIFE Enneagram Series where we practically apply the tool of the Enneagram and talk about the benefits in our REALIFE!  For more great practical application of the Enneagram check out these other REALIFE Enneagram Episodes of the Podcast: 022: REALIFE Enneagram - Harmony Stances 024: REALIFE Enneagram - Take Time for S.P.A.C.E. 026: REALIFE Enneagram - Practicing Simplicity 028: REALIFE Enneagram - It's My Birthday (Celebrate-Savor-Remember through the Enneagram) 030: REALIFE Enneagram - Rest, Renew, and Review Here are some great other REALIFE Resources mentioned on Episode 034:  Dr. Jerome Wagner's Enneagram Personality Styles Scale The Essential Enneagram by Dr. David Daniels & Virginia Price Self to Lose Self to Find by Marilyn Vancil (Episode 025) Spiritual Rhythms for the Enneagram by Clare & Scott Loughrige and Adele & Doug Calhoun (Episode 019) If you're newer to the podcast or the Enneagram, welcome to the journey! Make sure to go back to visit these episodes to learn more about your Enneagram Type, Harmony Triad and moving FULL CIRCLE! Episode 001: What's Your Type Episode 002: All the Way Around the Circle To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK! If you're enjoying the podcast, the greatest compliments you can give are to leave a review on iTunes under ratings and reviews or share the podcast with friends, family, and co-workers on your social media platforms. 
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Aug 7, 2019 • 49min

033: [Type 7] A Great Conversation with Rhonda Peterson, One of My Business Besties

"As a Type 7, it's risky to put yourself out there, but the energy you get from being with other people balances out the risk." -Rhonda Peterson This week's podcast guest is an Executive Coach that works with Entrepreneurs and Leaders in the Financial Services Arena, but don't let her professional introduction fool you, Rhonda Peterson is an absolute JOY to be around and one of my business besties!  Rhonda has been leaning into the tool of the Harmony Enneagram and finding wholeness through the joy of her Head Center–Type 7, walking through her emotions with her Heart Center–Type 4, and shifting her expectations in her Body Center–Type 1, from perfection to excellence!  On this great conversation Rhonda shares about: Being an Entrepreneur Using the Enneagram to process ideas and risks in Business What Safety & Vulnerability look like for a Type 7 The freedom she gained from a coach she respects to "Stop the Madness!"  REALIFE Stories she continues to process through the lens of the Harmony Enneagram to connect dots in her head, heart, and gut In true transforming Type 7 fashion, Rhonda gives us a buffet of ways to see how even an entrepreneur who loves lots of options can really find joy and freedom in focusing, niching down, and taking worthwhile risks to do the things that truly are life-giving!  To connect with Rhonda Peterson: Web: https://rhondapeterson.com/ LinkedIn: https://www.linkedin.com/in/rhondapetersoncoach/ Facebook: https://www.facebook.com/CoachRhondaP/ If you're newer to the Enneagram and would love to discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Looking to integrate the Enneagram into your REALWORK business or teams?  If you'd like to explore ways to use the Enneagram as a coach, consultant, spiritual director, or pastor, send me an email at teresa@teresamccloy.com.  We love serving practitioners in business and helping professionals looking to use the Enneagram in their REALWORK. Watch for more information later this week about the newest community we are building called REALIFE Enneagram Circles™!  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, Speaker, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and growth-minded leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK! 
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Jul 31, 2019 • 17min

032: 3 Takeaways from the International Enneagram Association Conference

The Enneagram is making an extraordinary impact on a global scale! This past week the International Enneagram Association (IEA) hosted the Global Conference in Oakland, California.  It was a milestone experience on so many levels!  This year's conference celebrated the 25th Anniversary of the IEA We focused on Foundations for the Future: Moving Forward with the Enneagram It was my first conference as one of the newest IEA Global Board Members REALIFE Process® Team Member, Erica Vinson, attended her first Global Conference as a board representative of the Great Lakes Region Chapter  The International Enneagram Association exists to create spaces to learn and grow for Enneagram professionals and practitioners such as coaches, therapists, spiritual directors, Enneagram enthusiasts, and more!  This year's conference was full of vibrant teaching, rich connections with Enneagram professionals and the founders who are responsible for bringing the modern-day Enneagram to the forefront. There's so much to share...for starters, join the conversation on Episode 032 to hear 3 Takeaways from the International Enneagram Association Conference!      To connect with the International Enneagram Association: IEA Home Page: https://www.internationalenneagram.org/ IEA Nine Points: https://ieaninepoints.com/ For more information on the International Enneagram Association, send an email to teresa@teresamccloy.com. If you are newer to the tool of the Enneagram make sure to catch some early episodes of the podcast: 001: What's Your Type?  002: All the Way Around the Circle To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Looking to integrate the Enneagram into your REALWORK business or teams?  If you'd like to explore ways to use the Enneagram as a coach, consultant, spiritual director, or pastor, send me an email at teresa@teresamccloy.com.  We love serving practitioners in business and helping professionals looking to use the Enneagram in their REALWORK. Watch for more information about the newest community we are building called REALIFE Enneagram Circles™!  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Jul 24, 2019 • 36min

031: A Great Conversation with Lynn Brown - Unpacking the Type 4

Listen to your heart! This week on the podcast we're diving into the Heart Center (EQ) to unpack the Type 4 on the Enneagram in Your REALIFE Podcast.  Join the conversation as Lynn Brown shares: How the Enneagram is different from other personality assessments Her personal discoveries with the Enneagram through the Harmony Triad Model (1-4-7) How the tool has helped in Marriage Coaching she and her husband, Phil, facilitate together Lynn has been part of the Enneagram in Your REALWORK Group Coaching program through the REALIFE Process® and continues to use the tool for her own growth and development as she serves others!  Connect with guest, Lynn Brown at philandlynn.com. Looking to integrate the Enneagram into your REALWORK business or teams?  If you'd like to explore ways to use the Enneagram as a coach, consultant, spiritual director, or pastor, send me an email at teresa@teresamccloy.com.  We love serving practitioners in business and helping professionals looking to use the Enneagram in their REALWORK. Watch for more information about the newest community we are building called REALIFE Enneagram Circles™!  To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Jul 17, 2019 • 23min

030: Rest, Renew, and Review [REALIFE Enneagram]

Living an intentional life includes the 3 R's–Rest, Renew, and Review! Creating space to get up on the balcony of your life to really pay attention to your head, heart, and gut wisdom can be so life-giving!  At the REALIFE Process®, step five of the process is a 90 Day RESET. While a daily or weekly review is a great practice, the 90 Day RESET is designed to guide you in taking a big-picture view of your REALSELF, REALIFE, and REALWORK. On this REALIFE Enneagram episode of the podcast, we'll take a pause to look at the first 6 months of the year together and apply the wisdom of the Enneagram to practice the 3 R's as we look at: Why rest is an imperative practice–even for a hard-working, production-driven Type 3 like me!  How renewal can create momentum to keep dreaming, being creative, and leading with passion. What doing an honest review allows you to notice, celebrate, and take action toward.   We all come at life naturally through one center of intelligence, but through the tool of the Harmony Enneagram, we have connections with other centers of intelligence. Connecting the dots and coming FULL CIRCLE through our head, heart, and gut can bring the practice of rest, renew, and review to a whole new level!  We would love to hear from you as a listener! Email teresa@teresamccloy.com and let us know:  What do you want to learn through the tool of the Enneagram?  How do you want to learn to apply the tool of the Enneagram?  What are topics you'd like to hear covered on the podcast?  REALIFE Resources mentioned in this episode:  Professional Christian Coaching Institute International Enneagram Association Looking to integrate the Enneagram into your REALWORK business or teams?  If you'd like to explore ways to use the Enneagram with your business or strengthen your teams, send me an email at teresa@teresamccloy.com  We love serving practitioners in business looking to use the Enneagram in their REALWORK. Stay tuned for more information on the newest community we are building called REALIFE Enneagram Circles™!  To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Jul 10, 2019 • 43min

029: [Type 3] A Great Conversation with Chad Jeffers – Guitarist for Carrie Underwood

Chad Jeffers is a professional musician, speaker, author, and more! He's traveled the globe with high profile acts including Keith Urban, Kenny Loggins, and is currently out on the Cry Pretty Tour 360 with Carrie Underwood! Being out on the road touring with a team of over 120 people, Chad knows that relationships matter! Beyond the excellence of the music, he values bringing his best REALSELF as a band and team member.  As a Type 3 on the Enneagram, Chad has learned how to lean into the richness of his effective, creative side as he writes music, picks up new instruments to enhance the band, and loves how the tool invites him to show up authentically and have grace for others along the way! On this episode, come backstage with Chad Jeffers as he shares: His passion for music–both writing and playing guitar What instrument he went back and picked up to help the band on the Cry Pretty Tour 360 Insights from being in the music business 20+ years What he won't leave home without How the Enneagram is transforming the ways he interacts with others in the band New opportunities he's developing to walk alongside other creatives with a brand new course that's releasing soon! To follow Chad Jeffers on Social Media visit: https://www.backstagenotes.com/ Instagram: @chadjeffers Facebook: BackstagewithChadJeffers Chad's new course, Basic Trax releases soon. It's designed for anyone desiring to get into the music business, those looking to learn about the behind the scenes culture of the craft, or simply the die-hard music fan! To be the first to know when Chad's course is ready, visit backstagenotes.com.  Click here to purchase Chad's book 25 Notes for the Successful Musician: The Ultimate Guide to MAKING IT in the Music Industry. Looking to use the Enneagram with your business or team?  If you'd like to explore ways to use the Enneagram with your business or strengthen your teams, send me an email at teresa@teresamccloy.com  If you're a coach looking to use the Enneagram with your clients stay tuned for some extraordinary opportunities we have coming this fall!  To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Jul 3, 2019 • 21min

028: It's My Birthday! [REALIFE Enneagram]

"It's my party and I'll cry if I want to!" Today is my birthday, so we're talking about all things celebration on the podcast!  We all have ways we naturally move in celebration–some of us check the box quickly and move on to the next thing, others get stuck in the details and memories, and some have a tendency to downplay and forget to experience the magnitude of the moment! On this episode, we're going to explore three words– CELEBRATE–REMEMBER–SAVOR We'll take these words and lay them over the Enneagram Harmony Stances and see how experiencing each of these movements–forward, toward, and away–can help us move FULL CIRCLE in celebration!  REALIFE Resources: If the Harmony Triad Model of the Enneagram is newer to you, welcome to the journey! Make sure to go back to visit these episodes to learn more about the Harmony Triads, Centers of Intelligence, and the Enneagram Harmony Stances as we move FULL CIRCLE! Episode 001: What's Your Type? Episode 002: All the Way Around the Circle Episode 022: REALIFE Enneagram - Enneagram Harmony Stances At the REALIFE Process®, we love OneLife Maps created by Sibyl Towner and Sharon Swing.  Looking to integrate the Enneagram into your REALWORK business or teams?  If you'd like to explore ways to use the Enneagram with your business or strengthen your teams, send me an email at teresa@teresamccloy.com  If you're a coach looking to use the Enneagram with your clients stay tuned for some extraordinary opportunities we have coming this fall!  To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Jun 26, 2019 • 39min

027: A Conversation with Chris, Jamie, Michael and Chris from the Entrepreneurial Family Man

These guys are crazy about their wives, love their children, and wanna kill it in business! Meet Chris, Jamie, Michael, and Chris–from the Entrepreneurial Family Man (EFM)!  At the REALIFE Process®, we talk about coming FULL CIRCLE and Episode 027 is definitely a full house with three 7's and two 3's engaging in lively conversation!  On this episode, the EFM guys share how the Harmony Enneagram model has provided greater empathy and compassion in their personal and business relationships, given common language and understanding to increase team collaboration, and even peeled back new layers of awareness to bring them FULL CIRCLE in their head, heart, and gut!  These guys are incredible family men and entrepreneurs! Join the conversation to hear how they've found great value in knowing their REALSELF through the lens of the Enneagram as they pursue success in business, family, marriage and more! To connect with the Entrepreneurial Family Man:  Website - EFMLife.com Podcast - The Entrepreneurial Family Man Podcast Chris Niemeyer – https://chrisniemeyer.com/ Chris McCluskey – https://professionalchristiancoaching.com/ Jamie Slingerland – https://freedomlifejourney.com/ Michael McGreevy – https://mcgreevyleadership.com Podcast Resources The Enneagame - Introducing the world's first game based on the 9 fundamental personality types of the Enneagram.  The Art of Typing: Powerful Tools for Enneagram Typing by Ginger Lapid-Bogda provides illustrations for each type as mentioned on the podcast.  Thanks for Tuning In! If you're newer to the podcast or the Enneagram, welcome to the journey! Make sure to go back to visit these episodes to learn more about your Enneagram Type, Harmony Triad and moving FULL CIRCLE! Episode 001: What's Your Type Episode 002: All the Way Around the Circle Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!
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Jun 19, 2019 • 18min

026: Practicing Simplicity [REALIFE Enneagram]

With the change of seasons, schedules shift and busyness can creep in quickly if we're not intentional! While there's no one quick fix, we can be mindful to create sustainable rhythms for our REALSELF, REALIFE, and REALWORK relationships and activities.  This week's episode gets right down to the practical application of the REALIFE Enneagram as we focus on Practicing Simplicity. Using the FULL CIRCLE wisdom of our head, heart, and gut we'll look at 10 practices to consider as you simplify and move toward being more present to the moments in the season.  Click here to download the FREE "Practicing REALIFE Simplicity" Resource.   If the Harmony Triad Model of the Enneagram is newer to you, welcome to the journey! Make sure to go back to visit these episodes to learn more about the Harmony Triads, Centers of Intelligence and moving FULL CIRCLE! Episode 002: All the Way Around the Circle Episode 004: [Types 8,9,1] Distraction Zones of the Body Center Episode 005: [Types 2,3,4] Distraction Zones of the Heart Center Episode 006: [Types 5,6,7] Distraction Zones of the Head Center To discover your Enneagram type and Harmony Triad, here are a few tools: CLICK FOR THE FREE ENNEAGRAM IN YOUR REALIFE TYPING GUIDE Take an Enneagram in Your REALIFE Assessment and process it with a REALIFE Coach–visit https://teresamccloy.com/work-with-me/  Connect with your host, Teresa McCloy on: Facebook- Teresa McCloy Coaching Instagram- teresa.mccloy LinkedIn- teresamccloycoach  Work with the REALIFE Process®: Visit https://teresamccloy.com/work-with-me/ to see many of the ways we can partner together!  JOIN THE REALIFE PROCESS TRIBE Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to podcast@teresamccloy.com About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

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