Simply Always Awake
Angelo Dilullo
A place where anyone interested in waking up from the dream of separation can find resources and support. Check out my YouTube channel for technicolor loveliness. My book is called "Awake: It's Your Turn," and is available on Amazon. My Website: www.SimplyAlwaysAwake.com
Episodes
Mentioned books
Mar 11, 2026 • 15min
Stillness and Shadow Work
A conversation about sincere sitting and inquiry as paths to awakening. How stillness can open space for repressed material and unconscious patterns to surface. Silent retreats that bring peace followed by intense emotions and shadow work. Exploring body-based shadow processes and noticing contracted, dense areas. Considering dense emotions as another texture of presence and the interplay of form and emptiness.
Mar 10, 2026 • 8min
Wonder vs Wondering
A guide to using open inquiry as a doorway into direct, non-conceptual experience. Techniques for asking questions without seeking answers are explored. The discussion highlights how thought patterns hijack listening and how to notice them in real time. Practical cues for returning to pure wonder and non-grasping awareness are offered.
Mar 9, 2026 • 14min
Slay the Judging mind
Slay the Judging mind Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 8, 2026 • 1h 60min
Double Barrel Non-Duality with Lubaina
Double Barrel Non-Duality with Lubaina Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 7, 2026 • 37min
Birth and Death Meditation
A guided journey through body sensation and the fluid boundary between inner feeling and the world. It explores imagining fetal, boundaryless warmth and how that vast, empty sensing connects to present life. The practice traces tension, spaciousness, and the continuous cycle of form, energy, aging, and return without relying on stories or concepts.
Mar 6, 2026 • 12min
Stuck in Awareness
Stuck in Awareness Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 5, 2026 • 15min
The Fundamental Illusion is Always Relational
The Fundamental Illusion is Always Relational Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 4, 2026 • 9min
Inhabiting yourself
Explores why it can feel impossible to relax into your ordinary self. Guides a simple, non-analytical practice to feel where you are right now. Invites locating the center of experience—head or chest—and sensing it briefly. Encourages turning toward and talking to obstructing feelings like shame. Suggests alternating practices and trusting gradual inner change.
Mar 3, 2026 • 8min
Why Do You Resist Change
Why Do You Resist Change Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 2, 2026 • 12min
Thoughts are Like a Bad Relationship
Thoughts are Like a Bad Relationship Learn more about your ad choices. Visit megaphone.fm/adchoices
