

The 1000 Hours Outside Podcast
1000 Hours Outside
The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
Episodes
Mentioned books

Aug 4, 2024 • 53min
1KHO 324: (Homeschool Special #3) In an Anxious World, Our Children Need a Slower Pace | September McCarthy, Hope for Your Homeschool
September McCarthy, an experienced author and mother of ten, dives into the world of homeschooling, emphasizing the need for a slower pace in today's hurried society. She shares courageous insights on beginning the homeschooling journey, managing multiple grade levels, and the significance of nurturing home environments. The discussion highlights balancing parental emotions during children's milestones and the importance of community support. With practical strategies and heartfelt stories, September inspires families to embrace the joys and challenges of homeschooling.

Aug 2, 2024 • 57min
1KHO 323: Nature Provides Opportunities for Expansive Lifelong Growth | Adam Skolnick, One Breath
Adam Skolnick, an award-winning journalist known for his expertise in adventure sports and free diving, shares his transformative journey in this engaging conversation. He explains the unique mental and physical challenges of free diving, drawing inspiration from legends like Natalia Molchanova. The discussion highlights the importance of nurturing a playful connection with nature, the exhilarating experiences of shark diving, and how diving can ignite lifelong passions. Prepare for fascinating insights on courage, creativity, and the profound growth that outdoor adventures can foster.

Jul 31, 2024 • 46min
1KHO 322: We Are Resting Improperly | Justin McRoberts, Sacred Strides
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society.They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin highlights how our availability is only valuable when we are whole and healthy, and how societal systems, including social media algorithms, often work against our well-being.They also explore the transformative power of observing a Sabbath, the importance of embracing our limitations, and how rest can rescue us from the relentless demands of urgency and emergency. This insightful conversation offers a refreshing perspective on finding true rest and reclaiming our lives from the pervasive need to prove our worth.**Get your copy of Sacred Strides hereLearn more about Justin here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 30, 2024 • 54min
1KHO 321: Homeschooling Off-Grid: Finding Freedom and Family Time | Samantha Skeete, For the Love of Homeschooling
Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over!**Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit family environment.Discover how Samantha's family thrived without electricity and running water for two years, and how reducing expenses allowed them to spend more quality time together.Samantha also offers heartfelt homeschooling advice, emphasizing the importance of not comparing yourself to others and finding what works best for your family.Learn about the brand new MEGA Back to School Bundle, featuring over 120 essential homeschooling products, and gain valuable insights for entrepreneurs on taking risks and supporting others. This episode is a treasure trove of inspiration and practical tips for homeschooling families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 29, 2024 • 1h 2min
1KHO 320: Empowering Outdoor Adventures: How COSMO's Tech Keeps Kids Safe and Connected | Russell York, COSMO
Russell York, a representative from COSMO Technologies, discusses innovative child safety tech. He highlights their 4G-enabled smartwatch, designed for GPS tracking and communication, helping kids explore independently while keeping parents informed. The conversation delves into the shift from communal play to tech-based solutions, emphasizing the importance of community safety. York shares insights on fostering independence and meaningful connections in a tech-driven world, and how COSMO integrates customer feedback to enhance family dynamics. A must-listen for modern parents!

Jul 27, 2024 • 55min
1KHO 319 (Homeschool Special #2): Home Education is Just an Extension of Parenting | Jess Collier, Silo & Sage
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys.She offers insightful advice for families who are unsure or hesitant about homeschooling, emphasizing the importance of detaching education from traditional schooling methods. Jess highlights the unique advantages of homeschooling, including personalized learning and the integral role of parents in their children's education.The discussion also covers managing household responsibilities, fostering sibling relationships, and balancing screen time. Jess's passion for homeschooling and her practical tips make this episode a valuable resource for anyone considering or currently engaged in home education.**Learn more about Jess and all she has to offer here >> Siloandsage.com**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 26, 2024 • 46min
1KHO 318: Homesteading 101, Building a Simple and Sustainable Life | Brittani Hall, Little Bitty Farm
Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com.Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandma’s recipes to freeze drying entire meals, Brittani provides invaluable tips for anyone interested in homesteading. Discover the joys and challenges of homestead life, and learn how it can foster patience, critical thinking, and resilience.**Check out Brittani's website here Get $5 off her sourdough course with code "1000hours"**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 24, 2024 • 52min
1KHO 317: Accepting What Adventure Throws at You | Justin Lansing and Joe Mailander, Okee Dokee Brothers
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The duo discusses the importance of modeling a "Can Do It" attitude for kids, the power of community music making, and the upcoming PBS Kids special featuring their latest album "Brambletown." Tune in to explore how nature and music intertwine in their journey.**Learn more about the Okee Dokee Brothers and everything they have to offer from music to children's books hereFollow the Okee Dokee Brothers on YouTube hereFollow the Okee Dokee Brothers on Instagram here**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 22, 2024 • 42min
1KHO 316: How to Grow Healthy Families | Justin Rhodes, The Rooted Life
Justin Rhodes, author of The Rooted Life, shares his journey into gardening and building healthy families. He highlights how a $1000 investment can yield $3000 worth of food, promoting the idea of growing 25% more than needed. Justin emphasizes the value of gardening in teaching children problem-solving skills and fostering accomplishment. He advises on managing chronic illness on a farm with a positive mindset and discusses the importance of finding joy amidst an endless to-do list. Plus, he reminisces about cherished moments spent outdoors with his father.

Jul 21, 2024 • 42min
1KHO 315 (Summer Homeschool Special #1): Embracing the Unexpected: Monica Swanson on the Joys and Challenges of Homeschooling
Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the entire family.Monica discusses the personal growth homeschooling fosters in parents, the importance of sleep, and the benefits of starting early. Learn about the resources available at MonicaSwanson.com and hear how lonely seasons turned into periods of significant growth, creating strong sibling bonds and enriching family life.**Learn more about Monica >> www.monicaswanson.comGet a copy of Monica's book here >> Becoming Homeschoolers**Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackersFind everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethingsOrder of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices


