

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Apr 23, 2022 • 13min
Daily Dad on Finding Maximum Enjoyment with Minimum Cost
Join a lighthearted exploration of a family trip to a NASCAR race, blending fun with parenting realities. Discover tips on raising kids who are grounded and aware, avoiding the pitfalls of entitlement. Learn how to maximize enjoyment in family outings without breaking the bank. The podcast offers humorous takes on sport-loving kids and how to cherish quality time together, making every moment memorable. It's a delightful mix of laughter and life lessons!

Apr 22, 2022 • 3min
This Doesn’t Make It Right
Dive into the complex world of parental guilt and accountability. The discussion highlights how common it is for parents to feel they are falling short. The hosts emphasize the need for authentic change rather than just throwing around gestures of affection. It's a thought-provoking exploration of what it truly means to be a responsible and loving parent in today's world.

Apr 21, 2022 • 2min
They Help You Notice Things
Discover the importance of mindfulness in parenting. Learn how slowing down can help you appreciate the beauty in everyday moments. Embrace the shared experiences with your kids that enhance your awareness of the world. This engaging discussion emphasizes the power of observing life through a child's eyes.

Apr 20, 2022 • 4min
Think The Unthinkable
Explore the harsh realities of life and parenting while learning to appreciate every moment with your children. Embracing life's fragility can lead to deeper connections and a more present approach to daily interactions. Plus, discover a guilt-free cereal option that satisfies your inner child! Dive into this thought-provoking discussion and rethink your parenting journey.

Apr 19, 2022 • 2min
They Can Make It Beautiful
Ryan delves into what it truly means to nurture and empower children. He discusses the idea of 'optimistic deception' and how presenting a more hopeful version of reality can build confidence in kids. The conversation emphasizes the delicate balance parents must strike between honesty and protecting their children from harsh truths. Ultimately, it's about fostering imagination and a sense of responsibility, encouraging kids to envision and create a beautiful world.

Apr 18, 2022 • 5min
Who Gets Your Patience?
Explore the essential virtue of patience in parenting and family dynamics. Learn how daily challenges test our calmness and the importance of mindfulness in creating a nurturing environment. Discover why it's crucial to extend our best selves to family members, rather than reserving kindness for colleagues. This enlightening discussion encourages listeners to rethink where they direct their emotional energy and patience.

Apr 16, 2022 • 28min
Josh Peck on Breaking the Cycle of Generational Trauma
Josh Peck, renowned actor and YouTuber known for his role in "Drake & Josh," dives deep into breaking the cycle of generational trauma, drawing from his own experiences growing up without his father. He shares powerful insights on the importance of embodying the traits parents want to instill in their children. Peck reflects on the transformative journey of parenthood and the need for resilience in modern parenting. His candid anecdotes highlight self-care and the significance of authenticity in modeling values for the next generation.

Apr 15, 2022 • 4min
This is The Real Dad Tax
Discover the humorous concept of the 'dad tax,' where parents savor the remnants of their children's snacks. Hear personal stories that highlight the sacrifices and responsibilities of parenting. The episode also delves into innovative solutions for kids' health, featuring a superpowered vitamin designed by two dads fed up with conventional options. Tune in for laughter, insights on prioritizing family, and a great deal on health products!

Apr 14, 2022 • 6min
You Want Tough (But Practical) Kids
Explore the art of parenting that balances resilience and practicality. The discussion dives into teaching kids toughness through challenges, while also prioritizing self-care. Gain insights from a hunter's perspective on how this dual approach can foster growth and development in children. Practical tips and relatable anecdotes make this an essential listen for anyone navigating the complexities of modern parenting.

Apr 13, 2022 • 4min
We Keep This From Our Kids
Unpack the delicate balance parents must maintain between honesty and hope. Discover how allowing kids to shape their own reality can foster resilience. Explore ways to inspire rather than discourage, ensuring children grow with a sense of optimism despite life's challenges. Plus, find out about high-quality training gear that can enhance your active lifestyle!


