

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

May 5, 2022 • 3min
You Gotta Take An Interest
Discover the importance of taking a genuine interest in your child's life. Explore how engaging with them around reading not only cultivates a love for books but also strengthens family bonds. Learn insights from Stoic philosophy that can guide you in nurturing their intellect and curiosity. Plus, find out about a popular reading challenge that has inspired thousands to deepen their connection with literature and their children.

May 4, 2022 • 4min
There Are So Many Ways for Them To Contribute
Explore the diverse ways children can contribute to the world, emphasizing their unique strengths. Discover how untraditional paths can lead to meaningful success. A charming story about Frederick the mouse illustrates the value of individuality. Learn how embracing these differences can empower kids to thrive and support their growth.

May 3, 2022 • 3min
This Is Making You So Much Better
Explore how fatherhood can transform lives with a glimpse into the journey of a military figure. Hear personal anecdotes illustrating the joy and growth that come with parenting. Discover the profound impact of fatherhood on emotional well-being, showing how this role can lead to personal transformation and resilience. Uncover the unexpected ways in which this experience makes you better, both as a person and as a parent.

May 2, 2022 • 4min
This is Always In Their Control
Explore why empowering children to focus on what they can control is essential for their development. Learn how teaching them to prioritize effort and enjoyment can lead to healthier responses to challenges. Delve into the idea that cultivating this mindset can be a game changer for both kids and parents.

Apr 30, 2022 • 19min
Roosevelt Montas on Teaching the Classics to Kids
Roosevelt Montas, Director of the Freedom and Citizenship Program at Columbia University and author of "Rescuing Socrates," shares his insights on making classic literature engaging for children. He emphasizes how these timeless texts resonate with our humanity and can spark curiosity in young minds. Montas critiques modern children's literature, discusses the universal truths found in myths, and highlights the importance of liberal education in fostering a democratic society. His passion for storytelling and teaching shines through in this enlightening conversation.

Apr 29, 2022 • 2min
They Listen Better Than You
Discover the importance of listening to your children and how it fosters deeper connections. Hear the inspiring tale of civil rights activist Jim Lawson, who navigates the pain of loss and learns to embrace forgiveness. Through his son's insights, he reflects on living by his values. Tune in for a blend of wisdom and heartfelt narratives that emphasize the significance of understanding and compassion in parenting.

Apr 28, 2022 • 4min
Compete On This
Explore the pitfalls of competitive parenting and the stress it brings. Discover the importance of fostering genuine connections with your children rather than getting caught up in societal pressures. Uncover how prioritizing personal growth can lead to a healthier family dynamic. Plus, learn about a revolutionary children's vitamin that's both fun and nutritious, designed by dads who want the best for their kids.

Apr 27, 2022 • 4min
What Kind Of Energy Are You Bringing?
Explore how the energy parents bring affects family dynamics and children's emotional health. Discover the importance of projecting positivity to create a harmonious home. Plus, get insights into high-quality nutritional support backed by clinical research. It's all about enhancing parenting with the right mindset and tools!

Apr 26, 2022 • 3min
Wherever They Are, You Are Too
Discover the importance of unwavering parental support as Ryan explores a poignant tale from the civil rights movement. Hear about Buck Murphy's dedication to his son Curtis amidst societal challenges. The discussion emphasizes that staying connected with your kids is crucial, especially in difficult times. It’s a heartfelt reminder of how love and encouragement can empower children to face the world with confidence.

Apr 25, 2022 • 3min
This Doesn’t Make It Right
Discussing the dangers of love bombing in parenting, Ryan highlights how this misguided tactic often stems from parental guilt. He emphasizes the importance of accountability and authentic change over excessive affection. The conversation encourages parents to reflect on their actions and cultivate genuine relationships with their kids instead of relying on grand gestures.


