The Mindset Mentor

Rob Dial
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Jun 15, 2021 • 1h 23min

Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series

Rich Diviney, a retired Navy SEAL commander with 13 deployments, shares insights on defeating laziness and achieving peak performance. He discusses the importance of identity in realizing potential and how self-awareness can challenge limiting beliefs. Diviney recounts the grueling Hell Week of SEAL training, emphasizing endurance and humor in adversity. He highlights incremental progress and the significance of positive self-talk in navigating fear and challenges, ultimately guiding listeners toward personal growth and resilience.
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Jun 14, 2021 • 17min

5 Keys To Build Your Confidence

Confidence is something you earn through practice, not just given at birth. Learn how to transform negative thoughts into positive affirmations and honor your commitments. The 'law of 10%' pushes you to embrace small, consistent improvements that lead to major growth. Discover the power of facing your fears and celebrating tiny victories along the way. Each step aligns with your desired self-identity, making personal growth not just a dream but a tangible reality.
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Jun 11, 2021 • 18min

If Your Life Was a Test, Would You Pass?

Self-assessment takes center stage as listeners learn to rate their lives across key categories like health and career. By setting small, actionable goals, personal growth becomes not just a dream but a tangible journey. Emotional and spiritual well-being are highlighted, with gratitude and meaningful connections emphasized. The power of self-reflection and intentional actions is explored, encouraging everyone to elevate their lives in relationships, careers, and personal happiness.
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Jun 10, 2021 • 32min

5 Keys to Persuade Anyone

In this engaging discussion, Dean DeVries, Rob Dial's business partner and persuasion expert, shares valuable insights on mastering the art of persuasion. They delve into techniques for creating win-win scenarios that foster genuine connection. Listeners learn how to frame requests effectively, enhancing their chances of success. Dean emphasizes the importance of authenticity, creativity, and structured choices in decision-making. Practical role-play exercises demonstrate the power of rapport-building and strategic communication for achieving mutual agreement.
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Jun 9, 2021 • 19min

How Your Brain is Playing Tricks on You

Explore the fascinating ways your brain tricks you daily! Discover how cognitive dissonance shapes your beliefs and influences personal growth. Learn about confirmation bias and how social media algorithms can trap you in echo chambers. The podcast also delves into the psychology behind political loyalty and the absurdity of ignoring flaws in our own beliefs. Gain insights on challenging your own perspectives for a brighter self-identity and improving decision-making skills.
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Jun 8, 2021 • 1h 13min

From Alcoholic to Ultra Marathon Athlete w/ Rich Roll | The Expert Series

Rich Roll, an ultra marathon athlete and bestselling author, shares his incredible journey from battling alcoholism to embracing a healthy, vegan lifestyle. He discusses the transformative power of sobriety and the pivotal moments that sparked his recovery. Rich highlights the connection between addiction and personal growth, emphasizing the supportive role of community. His reflections on endurance sports reveal how physical challenges foster self-discovery and resilience. Tune in to hear about his inspiring transition into ultra-endurance races and the impact of a plant-based diet on his life!
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Jun 7, 2021 • 21min

5 Keys to Develop the Mindset of a Winner

Explore the essential keys to cultivating a winning mindset! Discover how identifying your goals aligns with personal success. Uncover the concept of a 'magnificent obsession' and its vital role in overcoming challenges. Learn to view mistakes as growth opportunities and boost your productivity. Embrace resilience and the influence of surrounding yourself with successful individuals. Finally, delve into the importance of self-discipline, positive self-talk, and celebrating small victories as you navigate your journey.
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Jun 4, 2021 • 18min

How to Quickly Get Rid of Your Anxiety

Dive into techniques for quickly alleviating anxiety through simple exercises. Discover how understanding your identity can unlock your potential and help you break free from limits. Learn about the power of intentional breathing to calm your mind, complete with a guided exercise. This episode offers practical strategies to help you remain centered in today’s chaotic world.
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Jun 3, 2021 • 27min

How Much is Your Knowledge Worth?

In a captivating dialogue, Dean DeVries, a seasoned expert in business and personal growth, explores the incredible worth of our own knowledge. He prompts listeners to evaluate what they would charge for their wisdom, emphasizing the hidden value of personal experiences. The discussion also dives into the financial impact of higher education and the booming coaching industry, illustrating how specialized skills can lead to profitable ventures. DeVries encourages the audience to unlock their potential through coaching, highlighting its transformative power.
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Jun 2, 2021 • 18min

8 Things to Stop Doing When You Wake Up

Start your day on the right foot by ditching harmful morning habits! Discover why hitting the snooze button is a productivity killer and the surprising benefits of making your bed. Cold showers are highlighted as a way to embrace discomfort and boost both mental and physical health. Learn how meditation and journaling can set a positive tone for your day, while early coffee consumption might be holding you back. Transform your mornings into a powerful launchpad for personal growth and well-being!

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