Your Dream Life with Kristina Karlsson
Kristina Karlsson, Dream Life
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
Episodes
Mentioned books
9 snips
Feb 26, 2026 • 19min
#440 - Why Planning in Quarters will Take Your Productivity to the Next Level
A lively dive into why 90-day planning beats year-long goals and sharpens focus. Learn the power of choosing just three priorities per quarter to cut distractions. Hear how short deadlines create momentum, prevent burnout, and let progress compound across the year. Finish with a simple journaling start to plan your next 90 days.
9 snips
Feb 22, 2026 • 7min
#439 - Monday Motivation: "Momentum begins the moment you decide what you truly want."
A quick guide to how a single firm decision can kickstart momentum. Short lessons on turning desires into decisive statements and taking one tiny immediate action. Practical tips for removing distractions, revisiting your choice daily, and choosing one meaningful priority to focus your energy.
7 snips
Feb 19, 2026 • 9min
#438 - The Year of the Horse: Get Clear and Move Forward in 2026
Explores the Year of the Horse as a symbol for freedom, courage, and forward momentum. Talks about why momentum beats motivation and how to start before feeling ready. Discusses how discipline and daily habits create real freedom. Encourages choosing a few clear dreams to reduce overwhelm and move with intentional power.
6 snips
Feb 15, 2026 • 8min
#437 - Monday Motivation: "When you are clear about what you want, the world responds with clarity."
A short motivational chat about why clarity beats busy-ness and how it creates momentum. Personal stories about choosing dreams at 22 and the power of writing them down. Practical prompts on picking three priorities for the year and aligning your calendar to them. Encouragement to decide, start small, and use a reflective question to guide intentional change.
7 snips
Feb 12, 2026 • 12min
#436 - The Importance of Getting Clear on What you Want
A speaker reflects on a nerve‑wracking keynote to 1,500 people and how big wins begin with small steps. The conversation probes whether you would feel proud by the end of 2026 and why writing down dreams can change everything. It covers why clarity beats overwhelm and recommends focusing on just three priorities each quarter to build real momentum.
5 snips
Feb 8, 2026 • 6min
#435 - Monday Motivation: "Little by little, a little becomes a lot."
Motivational talk about how tiny, consistent actions add up to major change. Reframes progress as steady habit-building rather than racing to catch up. Breaks down four practical ways to make small steps stick. Ends with a gentle prompt to pick one tiny habit to try tomorrow and trust the process.
12 snips
Feb 5, 2026 • 55min
#434 - Habits of High Performers, with James Laughlin
James Laughlin, a high-performance coach and author who helps entrepreneurs, athletes and leaders sharpen habits and mindset. He discusses why daily habits quietly shape life. He shares seven core habits from clarity and belief work to leading with purpose, multiplying motivation, focused priorities and avoiding shortcuts. He also covers morning rituals, micro-steps to beat overwhelm, and practical recovery routines.
6 snips
Feb 1, 2026 • 8min
#433 - Monday Motivation: "You do not rise to the level of your goals. You fall to the level of your systems."
A deep dive into why systems beat goals and how small daily habits shape your future. Practical ideas for shrinking tasks, stacking new routines onto existing ones, and tweaking your environment to make success easier. Focus on building identity-based, gentle systems that are impossible to fail. A simple challenge to pick one tiny system to start this week.
7 snips
Jan 29, 2026 • 7min
#432 - Let’s Start Again – and Make February the New January
A gentle reset plan for those who feel behind on their goals. Permission to start again and treat February as a fresh beginning. How making one small, sustainable habit can signal commitment to your future. Imagining a typical day in 2026 to guide choices now. The role of community and accountability in building lasting change.
6 snips
Jan 28, 2026 • 6min
#430 - Monday Motivation: "We are the choices we make." - Meryl Streep
A short motivational dive into how small daily choices quietly shape your future. Listeners are invited to notice automatic habits and consider if they align with their desired life. The episode champions progress over perfection and offers a habit-focused approach to designing days. It ends with a simple prompt to make one kind, repeatable choice today.
