ALLSMITH
Bryce Smith
Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.Step in. Join the movement. It’s time to live by design.
Episodes
Mentioned books
Sep 1, 2021 • 1h 13min
Andy Galpin, PhD: Science Communication and Coaching
Dr. Andy Galpin is a well-known scientist, teacher, and coach of nutrition and human performance. Andy brings a unique case-dependent look into his field of nutrition where it seems that everyone is trying to find that magical generalized diet. We examine popular diets within the Crossfit space such as Keto or Macros and Andy explains how these diets can be very effective or have a little effect on each person. Andy is the Director of the Center for Sports Performance and a professor at CSU Fullerton where he can combine his passion for science and teaching. His knowledge and love for human performance have lead him to coach some of the premier athletes in the world, from Cy Young award-winning pitchers to world record-holding powerlifters. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Aug 25, 2021 • 1h 8min
Bethany Shadburne: Sometimes You Win And Sometimes You Learn
Sometimes you win and sometimes you learn. Check in with five-time CrossFit Games competitor Bethany Shadburne. Learn about Bethany’s journey through the world of fitness from gymnastics to bodybuilding then eventually finding CrossFit. The 2021 West Coast Classic champion shares about her success and how she is able to deal with adversity by trying to find the positive in every situation. Check in with five-time CrossFit Games competitor Bethany Shadburne. Learn about Bethany’s journey through the world of fitness from gymnastics to bodybuilding then eventually finding CrossFit. The 2021 West Coast Classic champion shares about her success and how she is able to deal with adversity by trying to find the positive in every situation. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Aug 18, 2021 • 1h 20min
Casey Acree: We Are All Gonna Die One Day, Get Over It And Start Livin'
Dive into Challenges with CrossFit Games Champion Casey Acree. The 2021 upper extremity Crossfit Games champion has been a pioneer in integrating adaptive divisions into CrossFit competitions worldwide. We were able to see his work on the biggest stage when the CrossFit Games added six new adaptive divisions to the Games. He shares his mindset on working hard and having a competitive spirit, leading to many outstanding accomplishments, including a 2021 CrossFit Games Title.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Aug 11, 2021 • 56min
Raja Dhir: Planting The Seed For A Healthy Microbiome
“Building a business around science” with Co-Founder of SEED, Raja Dhir. Raja is pioneering the application of bacteria for both human and planetary health. The thirty-eight trillion microorganisms that live within us are essential to our overall health, and SEED has developed a product allowing for those microorganisms to be more efficient at their jobs within the body.Today he sits down with host Bryce Smith to talk about how your microbiome can play a leading role in your overall health and fitness goals.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Aug 4, 2021 • 1h 13min
Marcus Filly: Changing How People View Fitness and Themselves
A love for movement with fitness tastemaker Marcus Filly. Marcus is a six-time CrossFit Games Athlete and founder of Functional Bodybuilding. His ability to find harmony within many different facets of life has allowed Marcus to learn and accomplish many things within the world of fitness. Learn about some of Marcus's fundamental principles that he has cultivated and continues to instruct, such as strengthening motor control and joint integrity. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Jul 28, 2021 • 1h
Becca Voigt-Miller: Make Someone Feel Important Everyday
"Finding time to play" with 14 time CrossFit Games veteran Becca Voigt-Miller. One of the most consistent CrossFit Athletes ever, learn about her training style and mindset as she approaches each CrossFit season. “Everybody just wants to be seen” is a philosophy that has allowed Becca to touch so many lives through her CrossFit and coaching career. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Jul 21, 2021 • 1h 6min
Jason Khalipa: Effort Over Everything
Host Bryce Smith sits down with CrossFit Games champion and Founder of NCFIT, Jason Khalipa. A CrossFit icon, enjoy as you can hear about Jason’s introduction into fitness and how he would eventually make eight straight CrossFit games appearances where he would be crowned Fittest on Earth in 2008. Jason has been very successful on the business side of the fitness world. You will hear about some of his business principles, such as learning from great mentors and fostering meaningful relationships with co-workers and clients. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Jul 14, 2021 • 1h 9min
Justin Cotler: The Underdog Mentality
Host Bryce Smith sits down with the head coach and programmer of UnderDogs Athletics, Justin Cotler. Justin has been a top coach in the world of CrossFit for many years now and is currently coaching Kari Pearce, Danielle Brandon, and Bethany Shadburne, who will all be competing at the CrossFit Games this year. Bryce and Justin unpack a successful West Coast Classic where Justin's athletes finished 1st, 2nd, and 3rd in the women's division. You will not want to miss this episode as we can hear about Justin's journey from a professional singer to becoming one of the most successful coaches in CrossFit.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Jul 7, 2021 • 1h 13min
PJ Nestler: Impact Over Significance
Host Bryce Smith sits down with the Director of Performance for XPT Life, PJ Nestler. Listen as PJ talks about XPT and practice of performance breathing. We can follow along as PJ walks us through his journey to finding coaching and XPT. He talks about the power of consistency and how the ability to make something simple can be the ultimate sophistication. Breath, move and recover as you listen and learn with PJ Nestler.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
Jun 30, 2021 • 60min
Kevin Koester: Steeling The Show At The Apex Of Fitness
Host Bryce Smith sits down with CrossFit Games Champion and Invictus Seattle owner Kevin Koester. Enjoy, as we listen to Kevin talk about how investing in people has been a key to his success in the world of business. We will hear about Kevin’s journey into the world of Fitness and how he eventually found the Invictus family. See how the ability to surrender to the process of learning has been a constant in Kevin’s life. You will not want to miss this episode as Kevin shares his training schedule and what it is like to give “max effort” every day. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
