

3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books

Mar 4, 2019 • 35min
070: How to Help Your Kids Have a Great Experience at the Doctor // Shannon Tripp, RN
Today's guest, Shannon Tripp, is a mother of four and passionate about educating parents in all things first aid and safety for children. Shannon has been a pediatric nurse for more than 10 years, and today she shares a few simple tips to set our children up for success to have a positive experience at the doctor's office. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/doctor/***

Feb 25, 2019 • 37min
069: Rekindling Your Love of Motherhood // Kelly Jensen
An inspiring mother of five answers the question, "How can I learn to love motherhood more?" For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/rekindle/***

Feb 18, 2019 • 41min
068: Healing After Betrayal in Your Marriage // Mika Perry of ‘Good to Be Home’ Podcast
They say love is patient; love is kind. But the truth is, sometimes it's not EASY for love to be either of those things, especially when you are facing a devastating betrayal. Mika Perry—a mother, blogger, and professional organizer—has been there. In 2012 she discovered that her husband, Russ, was having an affair. Over the years since, she and Russ have worked toward healing and now openly share their story to help those suffering in silence. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/healing-after-betrayal/***

Feb 12, 2019 • 28min
067: How to Accept when your Spouse Doesn’t Speak your Love Language
Love languages in marriage can be tricky! Do you and your spouse speak the same love language? My husband, Ryan, and I DO NOT. 😝Today, I’m going to share three things you can do if you’re noticing that your spouse doesn’t speak the same love language as you - especially if you’re finding yourself feeling resentful and frustrated. I hope you find these takeaways helpful! For full show notes, including takeaways, click here. ***Related Episodes like this one on Love Languages in Marriage: Episode 018: Simple Ways to Speak Your Partner’s Love Language // Celeste DavisEpisode 058: What Happened to My Sex Drive, and What Can I Do to Get It Back? // Dr. Jennifer Finlayson-FifeEpisode 065: 3 Easy Valentines Traditions for the Whole Family // Sarah McKenna ******

Feb 7, 2019 • 28min
066: The Easiest Form of Self Care: Getting Ready for the Day // Alison Lumbatis of Get Your Pretty On
Alison Lumbatis, founder of Get Your Pretty On, is on the show today with a message advocating for every woman to feel pretty regardless of resources or time, and that is through simply getting ready for the day. Alison gives us encouragement and ideas to set every woman up for success through having a routine in place, taking inventory of what you already own, and having go-to formulas to make getting dressed simple and fun. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/self-care/***

Feb 4, 2019 • 35min
065: 3 Easy Valentines Traditions for the Whole Family (Encore!) // Sarah McKenna of Bombshell Bling
In this episode, my amazing sister Sarah McKenna, from the craft blog Bombshell Bling, shares three totally doable and super fun Valentines traditions for the entire family. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/family-valentines/***

Jan 28, 2019 • 37min
064: Make Over Your Mornings // Crystal Paine of Money Saving Mom
Crystal Paine, entrepreneur, mom, and founder of Money Saving Mom, is often asked how she does what she does, and it all comes down to starting her day with intention. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/mornings/***

Jan 21, 2019 • 35min
063: Mothering Different Ages and Stages: Tips from a Mother of Seven // Vanessa Quigley, Co-Founder of Chatbooks
In this episode, Vanessa Quigley, co-founder of Chatbooks, gives us a glimpse into what it is like mothering seven and juggling the needs of children in different stages of life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/stages/***

Jan 14, 2019 • 37min
062: Is it Possible to Balance Work and Motherhood? // Crystalee Beck of The Mama Ladder
As moms, we often wrestle with the desire to better balance work and motherhood. We want to honor our professional lives and personal development, while also giving our children the love and care they deserve. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/balance/***

Jan 10, 2019 • 35min
061: Avoiding Bedtime Battles // Marietta Paxson, LMFT
SLEEP WEEK continues! In this bonus episode with Marietta Paxson, a Licenced Marriage and Family Therapist, we talk about real scenarios she faces as a therapist, sleep consultant, and mom. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/bedtime/***


