3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
Dec 14, 2020 • 33min
160: 3 Tools for Growth for Middle School Girls (and their moms!) // Becky Fife, Katie Parker, Allie Callister
3 garden-themed metaphors to help pre-teen girls protect their unique "gardens". For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/160-3-essential-tools-for-middle.***
Dec 7, 2020 • 39min
159: Connecting Spiritually When You Don’t Have Extra Time // Darla Trendler of Spiritually Minded Women
Rachel and Darla Trendler, from Spiritually Minded Women, discuss how we can connect more spiritually with a Higher Power even when we have no extra time. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/159-connecting-spiritually-when-you-dont-have-extra-time-darla-trendler.***
Nov 30, 2020 • 38min
158: Creating Golden Moments with Teenagers // Saren Eyre Loosli of Power of Families
Saren Eyre Loosli shares with us three ways to create golden moments with our teenagers. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/158-creating-golden-moments-with-teenagers.***
Nov 23, 2020 • 37min
157: How (and Why) to Journal, Even If You’re Not a Journaler! // Kim Christenson of Promptly Journals
Kim Christianson and Rachel Nielson discuss specifics and strategies to help you know How and Why to Journal, Even if You're not a Journaler. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/157-how-and-why-to-journal-even-if-youre-not-a-journaler-kim-christenson.***
Nov 15, 2020 • 28min
156: Flecks of Gold: The Key to Finding Joy as a Mother, even in Hard Times
"In motherhood, the hard moments sometimes outnumber the beautiful moments; but the beautiful moments always outweigh the hard moments." -Saren Eyre LoosliFor full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/156-flecks-of-gold-the-key-to-finding-joy-as-a-mother-even-in-hard-times.***
Nov 9, 2020 • 36min
155: Talking About Suicide: Insights from a Daughter Left Behind // Sarah Grotenhuis
Rachel and Sarah Grotenhuis talk about mental health and suicide. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/155-talking-about-suicide.***
Nov 2, 2020 • 32min
154: How to Teach Your Teen to Use Social Media Safely // Chelsea Brown of Digital Mom Talk
3 tips to engage in social media WITH your children so they know how to use it safely. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/154-teens-and-social-media-safety.***
Oct 26, 2020 • 37min
153: How to Actually Hear Your Spouse // Yvette and Glen Henry
Glen and Yvette Henry from Beleaf in Fatherhood and the "How Married are You?!" podcast are on the show to talk about how to actually hear your spouse in life's busiest seasons. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/153-how-to-actually-hear-your-spouse-yvette-and-glen-henry.***
Oct 19, 2020 • 37min
152: Part 2! What are YOUR Three Takeaways?
The birthday celebration continues with part two of our #my3in30 episode where we hear from mothers from the 3 in 30 community who recorded their own unique takeaways. For full show notes, including the Takeaways and sponsors, please visit https://3in30podcast.com/151-what-are-your-three-takeaways-part-ii.***
Oct 12, 2020 • 31min
151: 3 Pillars of Meaningful Motherhood (learned from 3 years of 3 in 30!)
After hosting 150 episodes of 3 in 30, I've seen some themes emerge that have added so much meaning to my motherhood. For full show notes, including the Takeaways and sponsors, please visit https://3in30podcast.com/151-3-pillars-of-meaningful-motherhood-learned-from-3-years-of-3-in-30.***
