

3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books

Feb 22, 2021 • 39min
170: Taking Care of Mama after a Baby // Andrea Faulkner Williams of Tubby Todd Bath Co.
Rachel Nielson hosts Andrea Faulkner Williams of Tubby Todd Bath Co. talking about the importance of Taking Care of Mama after a Baby. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/taking-care-of-mama-after-a-baby-andrea-faulkner-williams-of-tubby-todd-bath-co.***

Feb 15, 2021 • 37min
169: How to be a Body-Positive Parent // Zoë Bisbing of The Full Bloom Project
Rachel Nielson and Zoë Bisbing talk about How to be a Body Positive Parent. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/169-how-to-be-a-body-positive-parent-zo.***

Feb 8, 2021 • 37min
168: Mothering Through Divorce and Heartbreak // Tracie Pinnock
Rachel Nielson and Tracie Pinnock discuss mothering through divorce and heartbreak. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/168-mothering-through-divorce-and-heartbreak-tracie-pinnock.***

Feb 1, 2021 • 31min
167: How to Accept When Your Spouse Doesn’t Speak Your Love Language (Encore)
Love languages in marriage can be tricky! Do you and your spouse speak the same love language? My husband, Ryan, and I DO NOT. 😝Today, I’m going to share three things you can do if you’re noticing that your spouse doesn’t speak the same love language as you - especially if you’re finding yourself feeling resentful and frustrated. I hope you find these takeaways helpful! For full show notes, including takeaways, click here. ***Related Episodes like this one on Love Languages in Marriage: Episode 018: Simple Ways to Speak Your Partner’s Love Language // Celeste DavisEpisode 058: What Happened to My Sex Drive, and What Can I Do to Get It Back? // Dr. Jennifer Finlayson-FifeEpisode 065: 3 Easy Valentines Traditions for the Whole Family // Sarah McKenna Sponsors:Tubby Todd Bath Co! Each bath product they sell is made with clean ingredients and works hard to nourish, hydrate, and condition skin from head to toe. You can get 15% off anything on the Tubby Todd website by using the code 3IN30TT!***

Jan 25, 2021 • 33min
166: Using your Own Stories as a Parenting Tool // Elizabeth Pagel-Hogan
Author Elizabeth Pagel-Hogan shares how to use stories as a parenting tool. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/166-stories-as-a-parenting-tool.***

Jan 18, 2021 • 42min
165: The True Legacy of Dr. Martin Luther King Jr. // Mike & Emily Green
Mike and Emily Green from Common Ground Conversations on Race in America teach us about the three systemic focuses of MLK's work. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/165-the-true-legacy-of-dr-martin-luther-king-jr-mike-emily-green.***

Jan 11, 2021 • 37min
164: 3 Ways to Heal Your Relationship with Food this Year // Natalie Shay
Rachel Nielson and Natalie Shay talk about ways you can heal your relationship with food this year. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/164-natalie-shay-healing-your-relationship-with-food.***

Jan 4, 2021 • 34min
163: How to Achieve Any Goal // Jen Kane
Rachel Nielson and Jen Kane discuss 3 takeaways for how to achieve your goals in life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/163-how-to-achieve-any-goal.***

Dec 28, 2020 • 41min
162: 3 Lessons Learned from a Year of No Shopping // Miranda Anderson of Live Free Creative
Rachel Nielson and Miranda Anderson talk about lessons Miranda learned from a year of no shopping and practical minimalism. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/162-3-lessons-learned-from-a-year-of-no-shopping-miranda-anderson.***

Dec 21, 2020 • 37min
161: Cleaning & Organization Strategies for the Naturally-Messy Mom // Candi Kidd
3 actionable strategies to help even the most scattered mom get more organized in her home. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/161-cleaning-organization-strategies-for-the-naturally-messy-mom-candi-kidd.***


