

My Friend Autism
Orion Kelly
My Friend Autism with Orion Kelly is a podcast providing validation and support for Autistic people and their loved ones. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 12, 2026 • 1h 16min
Social Traits of Autism in Adults
On this episode of 'My Friend Autism', Orion Kelly explores the topic of social traits in autism and how they can present in adults. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Mar 5, 2026 • 56min
Sensory Traits of Autism in Adults
A deep dive into sensory traits in autistic adults, from sensory hangovers and masking exhaustion to auditory flooding in noisy places. Covers temperature and body-awareness issues, thirst and preferred drink temperatures, and light sensitivity. Explores tactile problems with fabrics, food textures and smells, misophonia and startle responses. Looks at reliance on noise-cancelling devices, stimming and the need for predictable sensory routines.

Feb 26, 2026 • 42min
Buddhist Principles for Autistic People
A lively exploration of Buddhist ideas reframed as practical tools for autistic living. Topics include reframing meltdowns as natural, using impermanence to cope with change, and embracing no fixed self to accept different identities. Learn mindfulness as an early warning system, practice letting go of rigid control, cultivate self‑compassion, and seek a balanced middle way to avoid burnout.

4 snips
Feb 19, 2026 • 1h
How Social Stories Help Autistic People
On this episode of 'My Friend Autism', Orion Kelly explores how social stories can have a lasting and powerful impact on Autistic people of all ages. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Feb 12, 2026 • 25min
Research Suggests Four Genetic Autism Types
On this episode of 'My Friend Autism', Orion Kelly explores some new research revealing four genetic Autism subtypes. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Feb 5, 2026 • 24min
Autism, Introversion & Ambiversion Explained
A clear look at how autism as a neurotype differs from introversion and ambiversion. Short explanations of sensory sensitivities, masking, and why social energy can crash unexpectedly. Contrast between preference to be alone and the need to recover from overload. Discussion of misdiagnosis and how autistic people can appear ambiverted due to fluctuating energy and sensory load.

Jul 24, 2025 • 47min
Interoception & Autism - The Hidden Sense
On this episode of 'My Friend Autism', Orion Kelly explores the topic of Interoception and Autism. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Jun 26, 2025 • 44min
Autistic Regression in Adults
On this episode of 'My Friend Autism', Orion Kelly explores the topic of Autistic regression in adults. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Jun 19, 2025 • 1h 4min
Signs You're Masking Autism as an Adult
On this episode of 'My Friend Autism', Orion Kelly explores the topic of masking autism for Autistic adults. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Jun 12, 2025 • 43min
How Autism Presents Differently in Women vs Men
On this episode of 'My Friend Autism', Orion Kelly explores the topic of Autistic diagnosis challenges for adults. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and advocate. Find out more about his podcast and YouTube channel's at Orion's website: https://orionkelly.com.au All rights reserved. Hosted on Acast. See acast.com/privacy for more information.


