Sari Swears

Trial activates your threat response as well as the jurors'. But much of your fear is self-created. Your beliefs about trial, jurors, and yourself create your fear. In this special FB Live episode, I'll show you how to train your brain to work for you by teaching you the self-coaching model and we'll also look at how your body wisdom can help you conquer your fear. -Sari

Nonverbal intelligence is how aware, adaptable, and authentic you are. But did you know that there are four levels of nonverbal intelligence? Give this podcast a listen to learn more. -Sari

I don't want my cancer to come back. You don't want to lose trial. But both outcomes are possible. So how do we move from resistance to acceptance, and furthermore, what is available to us when we do? It's all here in this podcast episode. Give it a listen.

I talk a lot about the saboteur. You know, that collection of voices that you've carried with you since childhood that continually remind you when you screw up or are about to screw up. But I recently realized I haven't yet talked about the antidote to the saboteur: your Inner Leader and Allies. Having access to these inner resources not only allow you to put the saboteur in its place, but gives you access to your inner wisdom and your range. Give this episode a listen to begin building your inner resources.

Should you take the case to trial or settle? What do you take into consideration before making this decision? There are a lot of factors to consider, but my question to you is, what journey do you want to go on? Give this episode a listen to learn more.

Over the past 4 months my mind has gone over and over the "What if" question "What if the cancer comes back?" "What if I don't live to see my kid grow up?" What if…?" I bet you ask this question too. "What if the jury returns a defense verdict?" "What if I screw this up?" I tried shutting down the "what if" questions in my brain. It didn't work. Then my husband Kevin said something that COMPLETELY shifted my outlook on this question. Give this episode a listen to learn what it was and how to change the what if question in your life!

In this recent FB Live, Sari discusses how teaching during opening statement is very different than storytelling and how, if you don't get the difference, you run the risk of confusing the jury. On Thursday 5/6/21 she discussed the difference between the two and helps you excel at both in your next trial.

One of the questions I get most often is, "How do I transition?" There always comes that awkward moment in a presentation where you're not sure how to start the next bit of content. In this podcast episode I share the one thing you're doing too much of and two things that can help you transition like a pro. Give this episode a listen to transition with ease in any presentation!

What happens if you're objected to? Or lose your train of thought? Or say something that turns the jury off? How do you recover? There's a GREAT skill you can use to get the jury (and yourself) refocused. Give this podcast a listen to learn how you to "decontaminate" the space after something unexpected happens. -Sari

This is a special FB Live episode from 4/12/21. We're getting ready to open up enrollment for the H2H Crew! So, it's time to talk about all things H2H as we prep for the 4/16-4/22 launch. For more information about the H2H Crew and to join the waiting list, visit www.fromhostagetohero.com/h2hcrewinfo