

This Sustainable Life
Joshua Spodek: Author, Speaker, Professor
Do you care about the environment but feel "I want to act but if no one else does it won't make a difference" and "But if you don't solve everything it isn't worth doing anything"?We are the antidote! You're not alone. Hearing role models overcome the same feelings to enjoy acting on their values creates meaning, purpose, community, and emotional reward.Want to improve as a leader? Bestselling author, 3-time TEDx speaker, leadership speaker, coach, and professor Joshua Spodek, PhD MBA, brings joy and inspiration to acting on the environment. You'll learn to lead without relying on authority.We bring you leaders from many areas -- business, politics, sports, arts, education, and more -- to share their expertise for you to learn from. We then ask them to share and act on their environmental values. That's leadership without authority -- so they act for their reasons, not out of guilt, blame, doom, gloom, or someone telling them what to do.Click for a list of popular downloadsClick for a list of all episodesGuests includeDan Pink, 40+ million Ted talk viewsMarshall Goldsmith, #1 ranked leadership guru and authorFrances Hesselbein, Presidential Medal of Freedom honoree, former CEO of the Girl ScoutsElizabeth Kolbert, Pulitzer Prize winning authorDavid Allen, author of Getting Things DoneKen Blanchard, author, The One Minute ManagerVincent Stanley, Director of PatagoniaDorie Clark, bestselling authorBryan Braman, Super Bowl champion Philadelphia EagleJohn Lee Dumas, top entrepreneurial podcasterAlisa Cohn, top 100 speaker and coachDavid Biello, Science curator for TED Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 23, 2022 • 59min
618: Dr. Michael Gurven, part 1: Our ancestors evolved to live to 72 years*, and did (not 30).
*"The average modal age of adult death for hunter-gatherers is 72 with a range of 68–78 years. This range appears to be the closest functional equivalent of an 'adaptive' human life span."Would you be surprised that humans evolved to live to 72 years old? Wait, isn't one of the greatest results of our technology and progress to advance human lifespan from 30 years old?How long do humans live naturally? Of course, the question and its answers is complicated, but I found Michael through a paper he co-wrote with Hillard Kaplan: Longevity Among Hunter-Gatherers: A Cross-Cultural Examination, that researched the question through populations all over the world. Read the paper for their full research, but the quote at the top suggesting 72 years resulted from extensive research and analysis.Michael lived among many cultures that live more traditionally than anyone you've probably met. Not France or Japan, but the Tsimane, Ache, and Mosetene, and researched a world of others. In this conversation he shares how a guy from Philadelphia ended up there, as well as running a lab at UC Santa Barbara. Then we talk about how much we don't know about how our distant ancestors used to live but also how much we do know.I don't think I downplay the richness and complexity of this subject to ask why we so commonly believe all our ancestors used to live to around 30 but we lived much longer, at least if we lived past childhood.How did 30 become old age? What does progress mean if the system and culture that restored our lifespan lowered it in the first place? What if that system and culture is now lowering our lifespans? It forces me to reevaluate the values my culture promotes. Hosted on Acast. See acast.com/privacy for more information.

Aug 19, 2022 • 1h 2min
617: Janet Allaker: A long-time listener shares what This Sustainable Life means to her
Janet shared how she found This Sustainable Life, what kept her coming back, the guests she liked, and how it's affected her. I wish I had recorded episodes with listeners before to learn what you all like, don't like, and want more or less of.Listening to it after recording, I consider our conversation one of the most accessible for new listeners. Janet described various aspects of it that I suspect will resonate with many listeners.One thing that hit me was how the podcast restored her enthusiasm to act. Years ago she acted as much as she could on sustainability, to the point of picking up fruit rinds people had littered to put in compost. She didn't act for internal reasons but external, so she burned out and stopped acting. Then she found This Sustainable Life and it restored fun to acting. She does it for the joy of it, which keeps her going, gives her energy, not feeling like giving up.Plus she did the Spodek Method, so you'll hear what she commits to do more.If you are a listener and would like to be a guest, contact me and let me know.Blake HaxtonTom SzakyBob LangertBehind the Mic / Sex, Drugs, and Rock and RollJames Rebanks Hosted on Acast. See acast.com/privacy for more information.

Aug 12, 2022 • 60min
616: Michael Lombardi, part 1: Culture, Leadership, and Football
Leaders who know how to lead and change culture know culture eats strategy for breakfast.This concept figures strongly in Michael's book, Gridiron Genius. When most people watch football, they see the game, maybe the game plan and strategy. We see it on the scale of a play, maybe a game involving twenty-two men on a field, maybe also the coaches and trainers.Michael sees each play in the context of the game, season, and overall culture of football as it evolves over decades. He knows the key players, coaches, owners, past players, their careers, their relationships, and their families if relevant.To understand and change culture doesn't come from just telling people what to do. It means listening, understanding, testing, trying, failing, coming back, succeeding, relationships, and using tools like stories, beliefs, images, role models, not just carrots and sticks or instruction.To hear Michael talk football reveals levels of leadership and culture beyond what most of us ever see, honed through decades of living and loving the game and everything in it. I hope the application to sustainability is obvious. You'll hear in his sharing what fans miss when television hides the full game why I can't stand people thinking they're leading in sustainability by coercing, cajoling, convincing, or seeking compliance.Give everything you've got because you love it. Reach your potential. Break past what you thought your potential was to new possibilities.Michael's podcast: The GM Shuffle with Michael Lombardi and Femi AbebefeHis book: GRIDIRON GENIUS A Master Class in Winning Championships and Building Dynasties in the NFL Hosted on Acast. See acast.com/privacy for more information.

Aug 9, 2022 • 17min
615: Living off the grid without solar either (as all humans once did)
Regular listeners know I started an experiment disconnecting from the electric grid. I began May 22. Then on July 22, I posted an episode that the solar panel or battery broke, or both. I didn't see how I could continue so said that after I finished recording, I'd declare victory, reconnect to the grid, cook lunch, and move on.Regular listeners and readers of my blog know that I posted about keeping going. What gives? Did I stop or not?I'd meant to record an episode explaining that I kept going without even solar power, though still using my "cheat" of allowing plugging my computer and phone at NYU. Recording my second episode with Michelle Nijhuis, I got to share that story, so I'm posting it here. She lived off the grid for fifteen years, so had plenty of relevant experience.Past posts on the off-the-grid-in-Manhattan experiment:586: My Kitty Hawk moment, on the way to a Moon Shot584: Freedom, continual improvement, fun, and curiosity: day three only solar in Manhattan593: How I disconnected from the electric grid in Manhattan for 2 weeks (and counting)609: Finishing My Off-the-Grid-in-Manhattan Experiment in Month 3 Hosted on Acast. See acast.com/privacy for more information.

Aug 9, 2022 • 58min
614: Michelle Nijhuis, part 1: Living off the grid for 15 years
Where was Michelle Nijhuis all my life?She lived off the electric grid for fifteen years and I was about two months in, so we shared stories of the experiences. She did it much longer and her fiance had to assemble everything from scratch. I'm only two months in and can use off-the-shelf parts, but I'm in Manhattan, so can't set up a permanent system. Some similarities: connecting with nature, learning to respect power, living with less resulting in living more. Michelle shares her challenges of connecting with the human world when disconnected to a power grid, but I don't think you'll hear regret.I have to correct myself: I said kilowatt-hour when I meant watt-hour. My battery isn't 1,000 times bigger than I said.It's hard to put into words the benefits of living without electrical power at the touch of a button. I recommend turning off your power every now and then. I wish I had earlier.Michelle's home page, which connects to her book Beloved Beasts, other writings, connecting to her, and more Hosted on Acast. See acast.com/privacy for more information.

Aug 1, 2022 • 38min
613: Our Next Constitutional Amendment
My proposal and rationale for the next amendment for the United States Constitution.It will sound crazy, impossible, and too hard at first, as it did with me. But the more you consider it, the more the objections will fade. It is the right tool for the right job. Nothing else is.I'll write more about it later. For now, just the audio. Hosted on Acast. See acast.com/privacy for more information.

Jul 29, 2022 • 1h 1min
612: Sebastian Junger, part 1: Humans Thrive on Mutual Dependence, Feeling Needed, But Our Culture Isolates.
When I wrote up my experiment to live with my apartment off the grid in Manhattan for a month, I looked up what I did the morning I started. My library records show I borrowed and listened to Sebastian's book Tribe, then my browser history shows I watched a ton of videos featuring him. Soon after I read Freedom, watched Restrepo and The Last Patrol.His work makes you question your values, the values of our culture, and what you do about it. In my case, his exploration to why in a culture of material plenty, that according to, say, Steven Pinker's Enlightenment Now or The Better Angels of Our Nature, which say life is the best its ever been, in head-to-head competition, people who know civilization choose to live in other places. His books and our conversation clarify and refine the conditions, but the main appeal of not-civilization is feelings of mutual dependence and feeling needed. Our culture isolates. With affluence has come anxiety, depression, and suicide.His research and writing helped me understand why I enjoy each step of polluting less. People from the outside read me as extreme, but America pollutes extremely much. I've reduced over 90 percent, but I still pollute. I'm finding myself not extreme but traditional.Sebastian shares the main points of his books on community, mutual support, feeling needed, war, love, and more versus isolation and anxiety. At the end we talk about how to restore what we've lost and the prospect of changing culture to sustainability, which looks promising.Sebastian's Home PageLots of videos featuring Sebastian Hosted on Acast. See acast.com/privacy for more information.

Jul 28, 2022 • 43min
611: Etienne Stott, part 6: Activism and Leadership
In this sixth conversation between an Extinction Rebellion Rebel and a home-grown sustainability leadership (I hope) leader, we explore more of the life of someone who has devoted himself to solving our environmental problems.We continue comparing and contrasting the approaches, learning from each other, developing friendship, sharing the challenges, and sharing why we do it.If you, listener, haven't yet decided to make sustainability your priority, I think you'll find everyone needs your help. I hope this conversation helps influence you. Whatever else you're working on, clean air, land, food, and water will help.I hope Etienne and my conversations help reveal it's a deeply rewarding life.And hearing from an Olympic gold medalist who sees this work as the most valuable he can do is pretty engaging. Hosted on Acast. See acast.com/privacy for more information.

Jul 24, 2022 • 21min
610: Abortion and Sustainability
Here are the notes I read from:40% of pregnancies are unplanned. Overpopulation is a major problem for environment so it's a topic for this podcast.Girlfriend who pressured me into unprotected sex and got pregnantNot only women's issue. Men have as much value to add as anyone who hasn't been robbed or murdered to speak on robbery and murder.Her power, reversing her word, pressuring, irresponsibility, tearFinancial abortion. If you support abortion, it's consistent and will help you win your caseStories of pro-lifers getting abortionsMany men who support abortion and many women who oppose itWhat if someone believes unique human life begins at conceptionTo me, fertilized cell is not a human being. Like an ant, not an anthill, nor are a dozen ants or even thousands. Yet at some point an anthill forms. Or a cloud. Water vapor everywhere, yet where cloud begins in space or time not clear.Somewhere clump of cells becomes human capable of suffering, before nine months.If you believe the cells don't become human until late and don't accept that others could consider it murder, have some compassion. It may help to learn that many past cultures, including likely yours into the twentieth century, and many others today consider infanticide after birth within days, weeks, or even longer acceptable. How do they look to you? Would you kill a born baby? Can you see that others might see you that way? What would you do if you saw a parent preparing to kill a baby already born that was viable? What would you say to a society that left twins to die from the elements or hunger?Democracies debate life, death, self defenseSeems to me a conflict to resolve democratically. No scientific proofLet's say you're absolutely right and not a unique human life at conception or even until birth. People can vote however they want. Can you at least acknowledge their point of view? To lead, you have to go where they are. You're losing. Maybe reconsider your tactics.Likewise, say you can prove unique life begins at conception. Still not well defined. When sperm enters egg? Can't be. When DNA combines? If DNA doesn't finish combining, you'd allow some birth defects to be killed. My point is you still haven't found a hard lineOr what if we can clone humans from one cell. Then you must do everything possible to keep that machine running and build as many as possible.Both sides keep pushing toward greater extremes, listening less, not more, trying to circumvent democracy. Stating more extreme positions.I think democratic debate is best solution at high level. Also practically, I think it will win you more support and disarm opponents more.I can't help mention a creative solution from The Satanic Temple. It's making abortion a religious ritual protected by law that health care providers apparently have to honor. If all it takes to force by law a doctor to give an abortion is converting to a religion, I suspect TST may see an influx, new religions may start forming, or existing religions will begin their own rituals. I'll link in the text. Hosted on Acast. See acast.com/privacy for more information.

Jul 22, 2022 • 9min
609: Finishing My Off-the-Grid-in-Manhattan Experiment in Month 3
Having just started month three of living off the electric grid in Manhattan, technical issues led me to stop the experiment. I'm not sure the problem, but connecting the solar panels to the power station, it doesn't charge. I don't know how to diagnose it without another power station or solar panel I know works to find the problem.Here are the notes I read from:Last use of electronics off-grid before cooking lunch with pressure cooker, which will mean reconnecting the apartment's master circuit that I disconnected in May.I knew I'd feel dirty because I would cause pollution.Up and down stairs, sleeping in heat, knee injuredThe hard part wasn't living traditionally. My food was more fresh. I lived with more meaning and purpose.The hard part was living in a different culture, even if just me, than America.I lived by Do Unto Others As You Would Have Them Do Unto You and Leave It Better Than You Found It.As for America, by its fruit shall ye know a tree. What are America's fruits? Not Do Unto Others or Leave It Better.American culture: more men with breasts and fewer sperm than any culture in history.But choice made for me: Power station broke, the computer battery, then charger, now either power station or solar panels.Yesterday had to postpone two meetings.Used power from last time it charged down to six percent on station, about an hour on computer, though longer on phone.Will cook stew, declare victory, and keep using little, especially the fridge.I expect to make twelve months without the fridgeEarlier episodes on the experiment:586: My Kitty Hawk moment, on the way to a Moon Shot584: Freedom, continual improvement, fun, and curiosity: day three only solar in ManhattanPlus I spoke to a city government advisory group and talked about leading up to it.593: How I disconnected from the electric grid in Manhattan for 2 weeks (and counting) Hosted on Acast. See acast.com/privacy for more information.


