How to have Extraordinary Relationships

Send us Fan MailHannah Betts is an award-winning feature writer, interviewer and columnist across a range of subjects for an array of British newspapers and magazines, principally The Times and The Telegraph. She has been a journalist for almost three decades.After a career as a junior Oxford academic, Betts spent nine years at The Times, writing and editing in a number of guises, including op-ed columnist and Deputy Chief Leader Writer. She went freelance in 2007. Betts’s interests cover all aspects of the zeitgeist: not least, feminism, social and sexual mores, mental health, fashion, royalty, the arts, literature and history.Since July 2021, she has written a popular weekly column for The Daily Mail entitled: “Better…Not Younger”. She is also Senior Contributing Beauty Editor for UK Harper's Bazaar, and has consulted widely in this field. Perfume is her particular passion and expertise.She pens a monthly style column for The Critic, writes internationally for Air Mail, and is a frequent radio and documentary guest.Her interview subjects include Margaret Atwood, Taylor Swift, Jean-Paul Gaultier, Jean-Paul Guerlain and Mona Hatoum. For journalistic purposes, she has played the part of Scarlett O’Hara, Marie Antoinette, a Victorian servant, lighthouse-keeper, dairy farmer, Arctic explorer, red-carpet celebrity, naked diner and ferret handler.In 2019, Hannah Betts was awarded a President’s Medal by the Royal College of Psychiatrists for improving the lives of people with mental illness through her journalism. She is a respected voice on the subjects of depression, sobriety and relationships.Betts is a Londoner with a penchant for blue whippets. Her favourite periods are the 1590s and the 1180s BC.Key Points of the Episode:Her mental health medal and her writings on mental healthHer atheism and her thoughts on it.Why people judged her on writing about depression and the magic of "Dr. Journalism"Why she is a "Born Again Snowflake"!Her famous dog "Pimlico"Why nice woman and gay men are her people!Why her mother stopped talking to her and why.Her thoughts on self love and her therapy.How her and all her four siblings had radically different childhoods.Why there is no "wrong way" to grieve.Her ghost podcast "Uncanny" and her story.The horiffic death of her father.Why she laughed when a Dr. gave her bad news.What she does believe in even though she does not believe in God.Where to find this fascinating lady online.Her podcast links:Ghostshttps://www.bbc.co.uk/programmes/m0012pcb  Drinkhttps://podcasts.apple.com/podcast/id1501716010?i=1000672152841  Troyhttps://www.theoldie.co.uk/podcasts/troy-the-cradle-of-a-thousand-heroes-and-heroines hjbetts@googlemail.comSubscribe on hannahbetts.substack.com Follow Hannah Betts on X & I Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Send us Fan MailJo Elvin is an Australian-born journalist and editor best known for her influential role as the founding editor of the British edition of Glamour magazine. Born in Sydney, Elvin began her career in journalism in Australia, working for publications such as TV Week and Cleo. She later moved to London, where she established herself in the UK media industry.In 2001, Elvin launched Glamour UK, pioneering the concept of the “handbag-sized” glossy magazine. Under her leadership, Glamour became the UK's best-selling women's magazine, known for its accessible tone, celebrity features, and focus on modern women’s lives. Her innovative editorial approach earned her multiple industry awards and cemented her reputation as one of Britain’s most successful magazine editors.After leaving Glamour in 2017, Elvin became the editor of You magazine, the Sunday supplement of The Mail on Sunday. Beyond her editorial work, she is also known for her charity involvement, witty public commentary, and presence on various media panels and podcasts.Elvin remains a respected voice in fashion and lifestyle journalism, admired for her sharp editorial vision and trailblazing influence on women’s media.How angry she was that she was nearly deported, although there was no legal reason for it.How her desire to be a writer was based solely on wanting to meet pop stars.How it was a relief for her to hear pop stars that she looked up to say they hated high school too!How a comment from a comedian boosted her confidence.How magazines helped her feel what she truly wanted to feel.The success of her magazines about feminism post Sex in the City.How she became institutionalised and was scared to leave magazines........and how she finally took the leap.How she feels bad about some decisions she made.A very cool hashtag she has in Insta!An epic quote she uses daily.Some wisdom garnered from life lessons.Reach out: www.instagram.com/jo_elvin Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Send us Fan MailMelinda McDougall is a registered Medical Herbalist (MSc, MNIMH) specialising in women’s health, based in London. She holds a Master of Science degree in Herbal Medicine, where her training included anatomy, physiology, pathology, pharmaceutical medicine, botany, biochemistry, diagnostic skills, and traditional herbal knowledge. Melinda is particularly passionate about supporting women through key life transitions such as menstruation, perimenopause, and menopause. She works holistically, aiming to discover and treat root causes of symptoms rather than merely masking them. She has consulted with women across the UK and internationally, offering support and guidance via an online clinic in addition to her London-based practice. McDougall has also served as Vice President of the National Institute of Medical Herbalists (NIMH), a professional body for medical herbalists in the UK (founded in 1864). In addition to her clinical practice, she speaks at conferences, webinars, and podcasts, especially on herbal medicine and menopause. Before becoming a herbalist, she worked in journalism and documentary-making, a background that she says helped her develop listening skills and the ability to dig into complex issues. Originally from Australia, she now lives and works in London. Melinda’s professional philosophy blends scientific research with traditional herbal wisdom, emphasizing an integrative, patient-centred approach.Key Points of the Episode:How medical herbalism adds a whole new layer to diagnosis and treatment.How we stand on the shoulders of our genius ancestors who worked it all out.How she spotted a massive gap in treatment.How we would not be here without plant medicineHow the menopause can be a loss of some things, but a great gain in others.How many women have patterns that do not serve them, and how to address that.Archetypes and wise women.What young woman are simply not taught (but really should be)Reach out to her here:www.melindamcdougall.com Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Send us Fan MailImogen Edwards-Jones (born June 1968) is a British author, journalist, and broadcaster best known for her sharp, witty exposés of hidden worlds and her bestselling Babylon series.Born in Birmingham, Edwards-Jones grew up in the Midlands and was educated at Malvern Girls’ College before going on to study Russian at the University of Bristol. Her fascination with language and culture led her to spend time in Russia, an experience that would later inspire her first book, The Taming of Eagles: Exploring the New Russia, an account of life in the early post-Soviet years. She later trained in journalism at City University, London, setting the stage for a career that would combine reportage with a flair for storytelling.Edwards-Jones first gained recognition as a novelist with works such as My Canapé Hell, Shagpile, and Tuscany for Beginners. But it was the Babylon series that made her a household name. Beginning with Hotel Babylon in 2004, the books offered an insider’s view into glamorous but tightly guarded industries—from aviation to fashion, restaurants, hospitals, and even weddings. Written with a blend of humour and scandal, and often based on real insider testimony, the series sold over a million and a half copies in the UK alone and was translated into dozens of languages. Hotel Babylon went on to be adapted into a BBC1 drama, bringing her work to an even wider audience.Her writing has also taken a more personal turn. The Stork Club is a candid and moving account of her own experiences with IVF treatment, while The Witches of St Petersburg draws on her love of Russian history and culture, re-imagining the story of two aristocratic sisters in the court of Tsar Nicholas II.Alongside her books, Edwards-Jones has written widely as a journalist, contributed to newspapers and magazines, and appeared frequently as a broadcaster. Her style—part investigative, part satirical—makes her a distinctive voice in contemporary British writing.She lives in London with her husband, television producer Kenton Allen, and their daughter, whose godmother is the Sex and the City author Candace Bushnell. Outside her professional work, she has a long-standing interest in the esoteric, counting herself as a member of London’s College of Psychic Studies, and she jokingly describes herself as an “honorary Cossack.”With a career spanning more than two decades, Imogen Edwards-Jones has carved out a niche as a storyteller who thrives on lifting the lid on closed worlds, whether glamorous, absurd, or deeply personal. The secret of a 27 year successful marriage.*Why ghostwriting is a learning curve each time.*How she can "spend months" working on a project for someone and they would not recognise her!*An odd hotel fact!*Some delicious naughty stories!*Some unfortunate things that happen on flights.*How she studied Russia and loved the contrast and starkness of it.*How she feels about Russia now.*How narcissism does not really exist in Russia.*How she was interviewed on Wogan.*More on a happy marriage and red flags to watch for.*A fascinating anecdote about Marylyn Monroe.All her books are on Amazon, and her website is here: www.imogen Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Send us Fan MailKey points of the episode:Her big news announcement!How the environment affects the child in their future relationships.How all have the conflicts and disagreement, but tools to help and heal.Unconscious unspoken agreements.A surprising health statistic.And an even more surprising relationship statistic.How therapy is not an easy fix, but when stuck with will lead to stronger bonds eventually.How working through what you dislike shows commitment to that relationship - once no longer a secret.How the space of "hope" is always held- at least to make things conscious.How we are changing beings and we cannot put people in a box, as much as we think we know them.How whole new parts of ourselves are ready to be discovered! Exciting! -if you are willing to look."Still waters run deep"How being spontaneous is synonymous with well being and play.How the first born generally holds the unconscious expectations of the parents.Her work on "Married at First Sight" - the Israel version.Insta: @drkalanit Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Send us Fan MailMiss Erica Storm, formerly Madam Storm, is a former International Dominatrix. Her infamous Mistress training was featured in a Louis Theroux documentary on channel 4, “Sex Actually” with Alice Levine, where she showcased her teaching and coaching of female empowerment using the art of BDSM to help women find their voice and be sexually liberated. Miss Erica has recently launched her Power of the Pussy Retreat and the “Yoni Circle”, both of which were featured in the Metro Newspaper, featured on the front page and interviewed by ELLE Magazine, BBC London, and currently being documented by Channel 5’s new show.Her work is constantly being documented as her style is unique, fun and liberating, featured in Timeout, Daily Star, The Sun, Chat Magazine, New Magazine, The Metro, BBC, and The Mirror, just to mention a few. Miss Erica has rebranded herself as she evolves to the next level of her career as a qualified Yoga teacher and Clinical Sex and Relationship Therapist; her new YouTube Channel “Ask Miss Erica” showcases her work as a qualified confidence coach and sex educator. Subscribers send or call in their questions, which range from how to introduce kink into your relationship to how to walk into a room and own it.Miss Erica Storm first hit our TV screens with her powerful “STRUT Masterclass”, which shows women how to walk correctly in their high heels, whilst owning their space. featured on the Channel 5 TV show, 10 years younger, helping the programme subject recapture her confidence and self-esteem.  Miss Erica is also a powerful Motivational Speaker; she has shared the stage with Mayor Sadiq Khan and worked with companies such as WeWork, Red Run, Meetup, Platform 9 and Ann Summers. She is regularly booked for her sexy, fun and empowering speaking style, appearing on panels for women's events, radio shows and podcast.Miss Erica was the face of  Ann Summers's Halloween campaign. Her role involved personal appearances and delivering her Masterclasses in their flagship stores, helping couples to introduce kink into their relationship and educating consumers on how to use BDSM toys correctly. She has gone on to work with several brands, such as LELO, Hot Octopuss and Killing Kittens, where she delivered her Sexual and Body Confidence Masterclass to their members. Miss Erica has written several blog pieces for brands, magazines and charities, sharing her expertise in sexual confidence and female empowerment; her work has been featured in Refinery 29, Galdem Magazine, and The Metro; more articles of her work can be found here https://www.missericastorm.co.uk/press.In January 2021, Miss Erica Storm launched her blog, “Power of The Pussy” she created her blog to educate and inspire women to become connected to their pussies and embark on a journey of sexual confidence; you will find stories of her life as a Dominatrix and saucy events with her lovers.Miss Erica believes every woman should feel sexy and confident; she continues to empower women one STRUT at a time, advocating  Pussy Power!For more information, please visit Miss Erica Storms' website www.missericastorm.co.uk.Key points of the episode:How to find your kink! Or use it for plea Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Jennie Young, founder of the Burned Haystack Dating Method and author, shares her expertise on navigating online dating. She reveals her lightbulb moment that led her to create effective strategies for women, emphasizing communication and recognizing toxic patterns. The importance of setting boundaries and focusing on meaningful connections is highlighted. Jennie also introduces intriguing techniques like the ‘Block to Burn’ and the 'test and apologise' method, aimed at enhancing women's dating experiences while encouraging a shift in male behaviors.

Send us Fan MailBarbara Ayozie Fu Safira is a remarkable Italian-Nigerian creative powerhouse based in London. She is celebrated as a creative director, art director, costume designer, and fashion stylist, whose work spans across editorial, commercial, film, music, and more.  Her styling and creative direction have appeared in prestigious publications, including Vogue Italia, GQ, Elle, Glassbook, Metal, and Aesthetica. Her editorial work “Unfolded Love” was published in both Vogue Italia and Nataal. Key points of the episode:How they met and how people were taking pictures of her!How she is treated like a celebrity even though she is not really one!How she is of Nigerian origin but has never lived there.How living in London has helped her appreciate multiculturism.Her signature style.The first time she experienced avant-gardeHer parenting and her parents values.How iconagraphy and religion has influenced her work.How she broke into the industry of art direction.How she keeps focused and grounded.The things she had to negotiate being Italian/Nigerian first generation.Her time in Paris.Her future direction and dreams.Check her out!Insta: @fu_safiraWeb: www.barbarafusafira.com Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Send us Fan MailWendy Holden, also sometimes known as Taylor Holden, is an experienced author and novelist with more than thirty books published, fifteen of which are bestsellers. She has also had numerous works transferred to radio and television, and four of her books have been optioned for film. A journalist for eighteen years, her first novel THE SENSE OF PAPER was published by Random House, New York, to widespread critical acclaim and has recently been released as an ebook. Her second novel THE CRUELTY OF BEAUTY has been published in English as an ebook and in Czech as a hardback. Her non-fiction titles have chiefly chronicled the lives of remarkable subjects, including the international bestseller BORN SURVIVORS which tells the true story of three young mothers who hid their pregnancies from the Nazis and gave birth in the concentration camps.TOMORROW WILL BE A GOOD DAY chronicles the amazing life story of Captain Sir Tom Moore, the 99-year-old war veteran who raised almost £40m for the NHS during the coronavirus pandemic. ONE HUNDRED MIRACLES tells the true story of the teenage piano prodigy Zuzana Ruzickova who survived three concentration camps to become one of the world’s foremost Baroque musicians.FIVE MINUTES OF AMAZING is the moving memoir of a young soldier with early onset Alzheimer’s and how he chose to deal with the hand Fate dealt him. Her other memoirs include that of the only woman in the French Foreign Legion in TOMORROW TO BE BRAVE (soon to be a film), the mother of a woman killed after marrying a Sudanese warlord in TILL THE SUN GROWS COLD, A LOTUS GROWS IN THE MUD the memoir of actress Goldie Hawn and LADY BLUE EYES, the autobiography of Frank Sinatra’s widow Barbara – all of which were New York Times and Sunday Times bestsellers. Key points of the episode:How she became a journalist......and why she took a big leap to become an author.Her incredible (yet terrible) historical knowledge garnered from the research for her latest book, "The Teacher of Auschwitz".How her father is an incredible inspiration.How she ended up with PTSD....and the surprising experience of it.How "Born Survivors" was the first book in 70 years that chronicled babies being born in the holocaust... and survived....and how she discovered the story.Her new incredible project on someone who's true character has never been truly shown, even though there are over 1000 books about her.What she does to relax.Her experience of "flow"Her life philosophy. Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/

Send us Fan MailFrom her website:I don't just study longevity — I've lived the cost of ignoring it.After 25 years in medicine, leadership, and entrepreneurship, I've seen firsthand what relentless drive can do to a body.But I’ve also seen what precision, strategy, and lifestyle mastery can rebuild.My journey began at the University of London, Guys and St Thomas’, where I earned my MBBS in medicine and surgery.A fascination with the body and brain led me to deepen my expertise further — gaining advanced qualifications in lifestyle medicine, functional medicine, coaching, therapy, gynaecology, obstetrics, and dermatology.But true mastery comes not just from study, it comes from lived experience.A hospital bed became my greatest teacher — not knowing whether I would see my three children again. That was when I finally realised: success means nothing without sustainable health.Since that day, I've devoted my career to helping ambitious individuals secure the energy, clarity, and resilience their future demands. Using data-backed biohacking and personalised longevity strategies, I put tour healthspan potential back in your hands.What if you could have the vitality of 20, 30, 40 years ago??It's feasable.Key points of the episode:Living longer, fitter, better, healthier.Redefining "old" and "aging"How an optimist can add 7 years to their lives.How lifespam is determined by lifestyle.The importance of purpose.The "LQ" - Longevity Quotient.How to blend mindset and physical actions to optimise health - using leading edge technology.The AHEAD acronym.How self care should be bespoke to the individual and fun!The Million Hour Club - and what it is.How what we do in this decade determines the next one..."Sniper alley" - What is it and is it a thing?"Inflammaging" - what is it?How to take control of your own health and how the choice is yours.The incredible opportunities to thrive that exist as you read this. Support the showHas this podcast inspired you and would you like to learn more?You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....On:http://www.lucycavendishlovecoach.com/