

Better Than Yesterday with Osher Günsberg
Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Episodes
Mentioned books

Dec 20, 2022 • 19min
Better Make it Quick: Dr Anika Molesworth
Dr Anika Molesworth is a Founding Director of Farmers for Climate Action – a national network of over 5,000 Australian farmers undertaking climate change action. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 18, 2022 • 1h 22min
463: Hau Latukefu, the King of Australian Hip Hop
ARIA-winner Hau Latukefu as one of the pioneers of Australian hip hop – one half of iconic rap group Koolism, long time radio host, label-owner and most recently notable for his role in mentoring Mount Druitt phenomenon ONEFOUR. His new book "King" is out now.Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/Stay up to date on more upcoming shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 15, 2022 • 25min
A Very Different Story About Santa
Checking in, December 16, 2022Tickets to the Sydney live shows are here: https://www.factorytheatre.com.au/event/friday-night-news-with-osher-gunsberg/Stay up to date on more upcoming shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 13, 2022 • 21min
Better Make it Quick: Chief Brabon
Chief Brabon has been one of the top personal trainers in Australia for over 30 years. He is the man who trained me into the best shape of my life to become the first plant-based person to appear on the cover of Men's Health Australia. We discuss: dealing with chronic pain, how to motivate people to achieve their fitness goals and how Chief wasn't a sporty kid growing up. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 11, 2022 • 1h 9min
462: Keeping mentally healthy online with Nat's What I Reckon and Flex Mami (live at Meta HQ)
Today I’m joined by two people who not only take their mental health very seriously but do it while managing brightly-burning, intense public-facing careers.He is a stand-up comedian, legendary video creator, musician, best-selling author and the absolute mortal enemy of Jar Sauce.And She is a TV & Radio Host, Podcaster, DJ, Founder, Business Owner, and best-selling Author.This week we are live at Meta HQ in Sydney with Nat’s What I Reckon and Flex Mami.Details of live shows in Sydney and Melbourne on the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 8, 2022 • 8min
No Empty Hands
Checking in, December 9, 2022Sign up to the mailing list to stay up to date on live shows: http://eepurl.com/0_VZTJoin the OG Discord server! https://discord.gg/M7pKAJW8 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 6, 2022 • 21min
Better Make it Quick: Dr Russ Harris
Dr Russ Harris is an internationally acclaimed Acceptance and Commitment Therapy trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap. We discuss the importance of exposure and acceptance and how recent research around happiness aligns with ancient ideals of happiness. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 4, 2022 • 1h 14min
461: No, Wil Anderson is NOT fine thanks
You know Wil Anderson, either from the days on The Glasshouse, on Triple J, Gruen or Question Everything - his legacy in the Australian podcast space is unquestioned with TOFOP running since about 30 seconds after podcasts were invented, and Wilosophy consistently being one of the greatest interview podcasts out there.And all along the way through his career, he’s left a legacy of young performers, producers and writers who were able to work at the top level of their game sometimes years before they’d otherwise get the chance, giving these people an enormous boost in their careers.I’ve been lucky to call Wil a friend for a while now. He’s as good a man as they come, so much so - that when I asked him to come on the podcast to talk about his new book “I’m Not Fine, Thanks” his first response was “Brilliant, I’ll be over to your house next Tuesday morning”.So you’re going to hear what happened when Wil crammed his very, very lanky frame into my tiny box of a podcave and I went 1: 1 with the absolute MAN of Australian stand up.Sign up to the mailing list to stay up to date on live shows: http://eepurl.com/0_VZTJoin the OG Discord server! https://discord.gg/KKyaWPbQ Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 1, 2022 • 10min
Worrying Yourself Sick
Checking in, December 2, 2022Join the OG Discord server! https://discord.gg/KKyaWPbQ Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 29, 2022 • 23min
Better Make it Quick: Ali Hill
Ali Hill is the CEO of Australian Financial Review Fast 100 company Pragmatic Thinking, she’s a psychologist and a best-selling author of the book “Stand Out: A real world guide to get clear, find purpose and become the boss of busy”. We discuss how to have conversations with our bosses about boundaries, acceptance and why we need modern workplaces. Join the OG Discord server! https://discord.gg/8H4arNb6 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.


