Better Than Yesterday with Osher Günsberg

Checking in, June 23, 2023If you feel like voting for me for the Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dan Rosen is a big name in the Australian music industry. He is currently the CEO of Warner Music Australia. But, back in 2016 when Dan came on the podcast, he was the CEO of ARIA: the Australia Recording Industry Association.Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Zoe Marshall is a podcaster, broadcaster and entrepreneur from Australia. She’s worked in media for over a decade, from writing a weekly newspaper column to hosting a radio who with her husband Benji Marshall - a prominent football player in Australia. Zoe’s podcast “The Deep” is well worth the listen - it does what it says on the box, deep and intimate conversations which for my money normalise the idea that no person is just one thing. There’s many facets that make up a jewel - even if the public only see one side of it.Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, June 16, 2023Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Lucy Durack is a singer, actor and television personality. She is the darling of the Australian musical theatre scene. She came to prominence when she played Galinda in the Aussie production of Wicked. You may also have seen her as Elle Woods in Legally Blonde here in Australia.Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

If you’re completely unaware of who Rich Roll is - let me bring you up to speed.A star of the Stanford University Swim Team, eventually alcohol and addiction played havoc with his life and career, a path that lead him to jails, institutions and ultimately rehab at the age of 31.He got sober, and got his career back on track - however on the eve of his 40th birthday Rich found himself 20kg overweight and breathless and doubled over in pain by a simple flight of stairs - his level of fitness a long way from his competitive swimming days.What happens next is straight out of a Rocky montage.He went vegan, got back in the pool and started running regularly. In less than two years, Rich was accepted into the invite-only endurance epic “Ultraman”. A double-distance Hawaiian Ironman, 515km of running, swimming and cycling completed over three days where he not only finished in the top 10, but recorded the 2nd fastest swim split of the contest.It was the first, but not the last time he’d compete in Ultraman, and his success there lead him to be named one of the 25 fittest men on the planet.At 51, he was names “the fittest vegan alive” right after competing in the extraordinary Swedish Swimrun race ötillö. 75 km swimming between then running across a total of 26 islands, tethered to your team mate - all in the brisk September waters of the Stockholm archipelago.Physical feats aside - Rich is a beacon of inspiration on so many levels. For me, his sobriety journey is one I use as a catalyst to push myself to be better, to do better, to get better every day at the business of being in recovery.His family is remarkable, he’s married, he and Julie raise four kids together and all that comes with blending families is something they navigate with grace and poise.He’s an incredible innovator. Behind the scenes he’s literally reinventing what it means to be a broadcaster in this modern world.He’s brave - when he changed careers, he deliberately chose to not pursue his law career - even though it offered a lifeline of funds when times were tight, because that would have taken him too far off the path he was forging for himself.He’s curious, his podcast is game-changing.He’s a bloody great human.Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, June 9, 2023Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Lindsay McDougall is the lead guitarist of Frenzal Rhomb. He's also a radio presenter in Wollongong, NSW, and you also might remember him as ‘The Doctor’ from his days as breakfast host on triple j. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

What if I told you, that there was a simple way to improve your creativity, self-awareness, focus, concentration, and reduce your stress and anxiety?It’s free.It’s not exercise.It’s not sleep.Any ideas?Turns out - a way to achieve all of those things is solitude.Not sitting in a room alone on your phone, or watching telly - no.That’s not it.Solitude.Just being with your thoughts.Yet Solitude is an interesting thing isn’t it?Too much of it is a bit hard to come back from.Not enough of it - and life can become quite difficult.But what about making time to find it, deliberately?Is it even a good idea?Turns out - it is.A very good idea.And Kerri Sackville has done her homework, written a book about it and is here to chat about it.Particularly about what happens to us when we seek out too little, and too much of it.As someone who’s done both - I found this conversation fascinating, and I changed my daily habits because of it.Kerri Sackville is an Australian writer who is a regular columnist for Sunday Life magazine, Sydney Morning Herald and Melbourne Age.Over the years, Kerri has appeared frequently on commercial and ABC radio networks, podcasts, and TV shows including Sunrise, The Morning Show and The Daily Edition.She’s written five books, including her latest “The secret life of you” which is about spending time alone.If you can’t recall the last time that happened, this conversation might be what you need to help you carve out some time to make it happen.Kerri is a hoot.Enjoy this , I certainly did.Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Checking in, June 2, 2023.Tickets for the upcoming NTNNNNN live show in Newcastle (the last show we're doing for a while!) are here.Stay up to date on more upcoming shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.