

Better Than Yesterday with Osher Günsberg
Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Episodes
Mentioned books

Jul 16, 2023 • 1h 26min
489: A path back from PTSD with former war correspondent Dean Yates
For decades, Dean Yates decades was the ideal warzone correspondent: courageous, compassionate, dedicated. After years of facing the worst moments imaginable - including the Bali bombings and the Boxing Day tsunami, it was one final incident which undid him. In July 2007, two of his staff members were brutally gunned down by an American helicopter in Iraq. What followed was an unravelling of everything Dean thought he knew of himself. His PTSD was compounded by his moral wound - the devastation of what he thought he knew of the world and his own character and beliefs. To get better took a while. Years of treatment, including several stints inside a psychiatric facility. But he did get better, and is doing a lot better - and it’s so important to know that you can treat these kind of issues. Your life doesn’t have to be horrible. But you have to want to get better, and you have to be willing to do whatever it takes to get there. This conversation talks about Moral Injury, PTSD, describes some pretty reprehensible acts of violence, and crosses into discussing suicide. ***** If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 13, 2023 • 16min
The Best (and 2nd Best) Time I ever got Fired
Checking in, July 14, 2023If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 11, 2023 • 24min
Better Make It Quick: Blindboy
Blindboy is a podcasting legend. He’s also musician, satirist, author and TV producer. If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 9, 2023 • 60min
488: Celeste Mountjoy and the Question: "What The F**k Is This?"
Celeste Mountjoy is a Melbourne based artist, who has become a voice for a generation of women that, she says, are no longer prepared to smile politely at the outrages, uncertainties, and absurdities of life on the path to adulthood. Celeste uses her art to share her observations on being young, female and occasionally seriously fucked off. She started sharing her illustrations on Instagram at the age of 14 and now, almost a decade later her Instagram FilthyRatBag has garnered a huge following. Celeste has also released a book of illustrations called What The Fuck Is This, featuring over 100 previously unreleased drawings and comics. She joins me today for an intimate conversation about using her illustrations to share her story about being a young girl navigating through mental illness, substance abuse, love, grief and time with artwork. If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 6, 2023 • 15min
Bodge is Best (until it isn't)
Checking in, July 7, 2023If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 4, 2023 • 28min
Better Make It Quick: Rebekah Giles
Rebekah Giles is currently the director of Company Giles, a boutique law firm that specialises is reputational risk and sensitive legal disputes. Rebekah is also a survivor of the 2004 Boxing Day Tsunami. If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/ Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jul 2, 2023 • 58min
487: You're Not To Blame for Tech Addiction with Prof Gaia Bernstein
Professor Gaia Bernstein is an expert in privacy and policy law, and is co-director of Gibbons Institute of Law Science and Technology. Her latest book "Unwired: Gaining Control over Addictive Technologies" explores device addiction and what it’s doing to us. Rather than blaming users, the book really shatters the illusion that we autonomously choose how to spend our time online. It shifts the moral responsibility and accountability for solutions to corporations. Drawing lessons from the tobacco and food industries, the book demonstrates why government regulation is necessary to curb technology addiction. If you’re concerned about your screen time, or what too much screen time is doing to you let alone your kids - this episode is an epic. If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/ Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 29, 2023 • 15min
So I Got Nominated For A Logie
Checking in, June 30, 2023If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 27, 2023 • 25min
Better Make it Quick: Georgia Love
Georgia Love is a journalist, writer, presenter and founder of the sleepwear brand Georgia Eliiot. We first met when she was the Bachelorette in 2016, where she met her now husband Lee.If you feel like voting for me for the 2023 Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jun 25, 2023 • 1h 14min
486: Why is there Better Tech in Online Shopping than Mental Health? With Rachel Green
Rachel Green has been CEO of SANE Australia since 2021. She’s a mother of 3, and has a long and celebrated career in policy, particularly as a part of the national mental health commission, work at the Black Dog institute’s Lifespan project, and CEO of Independent Community Living Australia.She comes to her role as CEO with not only a huge amount of knowledge of the workings of our public health system - but also with her own experience which she is open about. SANE is a charity I’m proud to support. They do excellent work for people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities.sane.org - forums there are excellent. I hope you enjoy getting to know Rachel Green.If you feel like voting for me for the Gold Logie, you can do so at https://www.tvweeklogies.com.au/Stay up to date on more upcoming NTNNNNN shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.


