

Better Than Yesterday with Osher Günsberg
Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Episodes
Mentioned books

Dec 26, 2023 • 1h 30min
Big Lessons from 2023 (2): EP 479 Diane Young
Diane Young is a Psychotherapist and a Director and Clinical supervisor at South Pacific Private on Sydney’s northern beaches.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 24, 2023 • 1h 20min
Big Lessons from 2023 (1): EP 501 Ben and Chris
Have you ever thought about the story behind your favourite band? How did they create their sound, how did they become a world-wide sensation, how did it all start?In 1994, three young teenage boys from Newcastle, Dan, Ben and Chris aged 14, entered a competition to record a song at the studios of the station Triple J. Little did they know, when Dan’s Mum filled out the entry form and sent it in, along with a cassette tape and a photo of them on a stoop of a house, that they would become world-wide sensations.Earlier this year I was joined by Ben Gillies and Chris Joannou. This year they wrote and released their book, Love & Pain, which takes you on the journey of silverchair. Silverchair were more than just a band, they were a brotherhood. As they join me for a conversation, I learn about what really made them something special.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 21, 2023 • 25min
24 ideas for 2024: 1 to 6
Checking in, December 22, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 19, 2023 • 20min
Better Make it Quick: Nat's What I Reckon
Nat's What I Reckon is a Sydney comedian, musician, author and cook.Nat started a YouTube channel in 2006 and it's grown into an almighty online empire with an audience in the millions. Nat has this overarching message of taking agency and responsibility around your health, your headspace, your mental health, and he's just so wonderful and so wholesome and so sweary.He’s released four books with his latest out last month called Smash Hit Recipes and you can find him online as Nat’s What I Reckon.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 17, 2023 • 1h 5min
511: Brad Guy on Surviving a skydiving accident, PTSD, and the best pun of 2023.
Brad Guy literally fell out of a plane and miraculously survived a skydiving accident. The physical injuries that he suffered from are one thing, but it's Brad's extraordinary story of how devastating a problem that PTSD became in his life, and how he tried to self medicate his way out of it, it's that which is truly compelling.Brad's extraordinary description not only of his accident, but also the hypervigilance which started to control his life, is something that is unfortunately all too common for people who have experienced trauma in their lives.If you've been delaying getting help, or there's someone you love who needs help for whatever reasons, but won't seek that help - this episode is full of brilliant truly relatable moments that could just be the thing to change the status quo. Once you hear the kind of horror that Brad was living with day in and day out, and what is life is like now, it's a strong case for the idea that there is actually a way to live your life that's not a constant spiral of pain. And that with help and a commitment to treatment, things can and will get a whole lot better.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 14, 2023 • 13min
Setting your Preferences to make your Human Application Run Less Rigid
Checking in, December 15, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 12, 2023 • 19min
Better Make it Quick: The Honourable Leeanne Enoch MP
The Honourable Leeanne Enoch is the Minister for Treaty, Minister for Aboriginal and Torres Strait Islander Partnerships, Minister for Communities and Minister for the Arts in the seat of Algester in Queensland.Considering the work that she does and the story that she has to tell as the first Aboriginal Australian woman to be elected to the Queensland Parliament, I absolutely jumped at the chance to interview her.In this episode we discuss growing up in her teenage years, how her and her family experienced racism, what her grandmother taught her about shame and how her career in politics began. Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 10, 2023 • 1h 8min
510: Ash London and her gentle, compassionate disengagement from a long-term relationship with the church
Men, do you ever ask yourself what happens to my wife’s career when the baby comes along? How long will she take off work? Will that time off be beneficial to our family but detrimental to her career? When will she go back to work? Can she go back to work and have the same job requirements as when she left to become a mother?These are common questions mothers asks themselves over and over, before becoming a mother and once they become a mother.Today I am joined by Ash London, in 2021 she became a mother to her son Buddy Ray. Before Ash was a mother she was radio talk host shows of a popular night time music show called “Ash London Live”, she travelled the world and interviewed huge stars such Harry Styles, Taylor Swift, Billie Eilish and Ed Sheeran to name a few. She was known for her close relationships with these artists because she was so invested in their music and shared the same passion.Right now Ash is very much wrestling with the idea of having another child and is not afraid to say that she misses work or that a lot of her identity was wrapped up in her work. So why are women afraid to admit that? And why is that a hesitance for mother’s when it comes to trying again for baby number two and growing the family.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 7, 2023 • 16min
Dealing with Challenges using the Power of Acceptance on the way Home from Bunnings
Checking in, December 8, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 5, 2023 • 19min
Better Make it Quick: Anna Lunoe
Anna Lunoe is a DJ, radio host, producer and curator. She is incredible. She tours all over the world, she makes great music, she collaborates with incredible artists like Flume, Skrillex and Diplo. She has played the prestigious Coachella festival twice in 2014 and in 2017 when she was pregnant.This conversation took place before Anna was mother. Now a Mum, Anna has commented about how it makes her really happy seeing pregnancy more visible in dance music in 2023 and has just released a new single called “Deep Blue Sea”.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.


