

Better Than Yesterday with Osher Günsberg
Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Episodes
Mentioned books

Jan 18, 2024 • 18min
24 ideas for 2024: 21 to 24
Checking in, January 19, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 16, 2024 • 1h 24min
Big Lessons from 2023 (8): EP 506 Tom Carroll
In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.But it’s what Tom has achieved out of the water which is possibly even more incredible.In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.But Tom knew he needed help, and thankfully he was able to get that help.And it was at South Pacific Private that Tom first got help.I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .And if you need them - Their team is available to chat 7 days a week on 1800 063 332Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 14, 2024 • 1h 38min
Big Lessons from 2023 (7): EP 500 Hannah Ferguson
What would you have liked to accomplish by 25? Was being the co-founder and CEO of an independent Australian news commentary platform providing informed, progressive opinions on subjects that sit at the intersection of feminist, social and political issues on your list? What about having completed a Bachelor of Laws (Honours) and a Master of Publishing, Editing and Writing?Today I am joined by Hannah Ferguson who is the co-founder and CEO of Cheek Media Co. Hannah has written and released her first novel; Bite Back. A ground-breaking debut that launches in and tackles many of the thorniest social and political issues facing young women in Australia today.With her book Bite Back, Hannah leads the charge on the discourse we’ve been missing, from how to have hard conversations with loved ones, to the realities of reforming a criminal justice system that isn’t fit for purpose and the future of the #MeToo movement.Hannah and I have an in depth discussion where we talk about the importance of media and legal literacy, the value of critical thinking, and the use of fear as a commodity.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 11, 2024 • 12min
24 ideas for 2024: 19 and 20
Checking in, January 12, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 9, 2024 • 1h 15min
Big Lessons from 2023 (6): EP 473 Toni Lodge
Toni Lodge is a comedian, podcaster and author originally from Perth WA. Originally working in commercial radio, Toni has leapt to the world of podcasting where she’s found enormous success with her show “Toni & Ryan”.In her book I Don’t Need Therapy (and Other Lies I Tell Myself) Toni presents a hilarious book of essays all based on lies.Because we all lie to ourselves to make the choices we’re not thrilled about feel more OK.But after this chat, I know I felt a little different about some of those lies - I hope you do to.Enjoy this chat with Toni Lodge.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 7, 2024 • 1h 9min
Big Lessons from 2023 (5): EP 498 Grace Tame
Grace Tame is an Australian of the Year, author, and a voice that's shaking the foundations of our society.She gained prominence for her advocacy and determination to overturn Tasmanian laws that prevented survivors from speaking out about their experiences through the Let Her Speak campaign.Until April 6 2020 it was illegal for victims to identify themselves as the victim of such a crime. If they did speak about what happened two them, they could face six months in prison.The law was probably brought in to protect people from being identified - however if those survivors chose to share their stories, it would be illegal to do so.In a world where conversations about consent and survivor support are more crucial than ever, Grace has been a driving force in raising awareness and demanding change.Her courage and determination have paved the way for important discussions that challenge the status quo.A status quo that does not like to be challenged.The rancid stacks-on that she’s had to deal with as an adult is utterly shameful. The things she has had to endure for speaking out about her abuse is just too awful to behold.And the things that happen to her have all been perpetrated by men. Entitled adult men.Grace Tame is a powerful, brilliant person and I’m so glad you’re going to get a chance to engage with her today.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 4, 2024 • 19min
24 ideas for 2024: 14 to 18
Checking in, January 5, 2024Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Jan 2, 2024 • 1h 22min
Big Lessons from 2023 (4): EP 494 Josh Szeps
Josh Szeps is a broadcaster, political satirist, and television presenter, widely recognized for the engaging work he did on the ABC network here in Australia.With a diverse background having hosted shows like Weekend Breakfast, NSW Afternoons, and The Drum, Josh brings a wealth of experience and insight to our conversation.I get challenged every single time I speak with Josh, and I relish in the practice of being challenged on my ideas by someone who I trust and consider a great friend - because it’s good practice to not feel like I myself am being challenged, just the idea.I take big breaths when I speak to Josh, but I love it. He’s got a brain on him and I can’t wait for you to hear this chat. Josh has an unflinching commitment to social justice, and is a powerful voice for change. He’s absolutely committed to making the world a more just and equitable place which I’m sure you’ll be inspired by, just as I am.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 31, 2023 • 1h 19min
Big Lessons from 2023 (3): EP 497 Thomas Mayo
Thomas Mayo is a Kaurareg Aboriginal and Kalkalgal, Erubamle Torres Strait Islander man.He is the Assistant National Secretary of the MUA, the Chairperson of the Northern Territory Indigenous Labor Network and a director on the Australians for Indigenous Constitutional Recognition board and is a signatory of the Uluru Statement from the Heart and has been a leading advocate since its inception in May 2017.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dec 28, 2023 • 29min
24 ideas for 2024: 7 to 13
Checking in, December 29, 2023Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.


