The Gratitude Podcast

What's your goal? Let's make it more fulfilling. :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As I promised, the first episode of the goal setting series that's meant to create a virtuous circle and to make the experience of 2018 really fulfilling.  We integrate the heart and gratitude in them, listen to find out how.  Share it with your friends and help them set more holistic goals for 2018.  Let me know what you think!  Best of wishes,  Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In the following days and weeks, we will set goals together.  They will not only be SMART goals, but will take the HEART and GRATITUDE into consideration, so that we'll make them fulfilling.  For this I need your help.  Let me know: What are the 3 areas of your life that are most important for you? You can reach me at:  hello@georgianbenta.com Or on social media:  Facebook: http://facebook.com/TheGratitudePodcast/ Twitter: http://twitter.com/GeorgianBenta Instagram: http://instagram.com/thegratitudepodcast/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues.  She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck.    As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos, in-person events, and The Adult Chair podcast.    Resources and main ideas on: www.georgianbenta.com/072 Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Need a boost? The 3ft Giant with a big heart will help you with it.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aditya shared with us what he does when it's hard for him to feel grateful.  It's very practical and you can do it regardless of where you are or what you're doing.  Enjoy, and share the joy! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Think about one dream you'd like to manifest.  Listen to Oren Harris' technique and see how you can apply it to your situation. As much as I love inspiration, being practical and applying is key to us getting the results we want.  Wishing you a year in which you will make your dreams real!    PS: you can listen to the whole episode, just search for episode 060 Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rebalance and recenter yourself with this short meditation, listen to it whenever you need it and share it with your friends and family!  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Enjoy this short meditation, re-listen to it whenever you need it and share it with your friends and family!  Here's for a wonderful 2018! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sasha and Rachel choose to live life on their own terms, traveling and enjoying their favourite music together.  They want to: "show the world that your life doesn’t have to follow a clear cut path. Let loose and see where it takes you – improvise your life!"   They are the Grateful Gypsies and they share their travel tales and their tips on their blog.     Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy