

The Gratitude Podcast
Georgian Benta
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Episodes
Mentioned books

Jan 23, 2018 • 10min
Setting Fulfilling Goals - Lets Dream A Bit Together (Longer Term Goals)
When was the last time that you took the time to dream? To dream of the future? To feel hopeful? To let your imagination run wild about the posibilities of your life? Today, I want us to take the time to do just that and to have a long term perspective on what we want. I don't want us to wait for happiness until we get to that long term dream that we have, but I want it to give us hope and inspiration for our daily life. On hope, I've mentioned Rob Dial's video that went viral, 42 million people watched it and over 1 million shared it (he's a guest of the podcast, you can find the interview with him at: 040). He explains why now is the best time to be alive: Click here to see it You can also see it on The Gratitude Podcast page on Facebook. Hope this will give you hope and inspiration for the years to come! :) Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 22, 2018 • 8min
Setting Fulfilling Goals 2018 - Self Care
Sometimes we want to achieve certain goals only to have the time and space for self care. In this episode I'm sharing another perspective that might help you recalibrate your goals so that you'll have more to be grateful for. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 22, 2018 • 49min
074: JP Sears - Appreciating Our Weirdness & Expanding Beyond Our Limits With Gratitude
JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is the author of “How To Be Ultra Spiritual,” (Sounds True Publishing, release date of March 7th, 2017). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which has accumulated over 100 million views. This is one of the best interviews on The Gratitude Podcast, we had a great conversation that's both entertaining and really insightful. JP shares not just ideas, but his own state of gratitude which is really contagious, if you'd ask me. He shares his views on the two kinds of gratitude that we live as humans and how we can use gratitude to grow. Also, very important, you'll find out one of his secrets... he's only half human... :) Enjoy! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 19, 2018 • 4min
Quick Gratitude Early Morning Tip
Something to do before getting out of bed in the morning. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 19, 2018 • 4min
Setting Fulfilling Goals 2018 - Personal Romantic Relationship Goals
One thing I learned when it comes to setting fulfilling goals and visions for the romantic relationships, I hope it's a good add-on to your list. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 16, 2018 • 7min
Setting Fulfilling Goals For 2018 - Health & Zest For Life
Like I say in the episode itself, you can have the most expensive car in the world, or win the lottery, if your health isn't great, their value diminishes quite a lot. There are things that we might be postponing for a while and we know we should take care of, there are habits that harm us, that we can improve, reaching our health goals is, in my opinion, on top of the list, because without it, we can't enjoy the rest & we can't take care of or serve the people that we love. What are your health goals for 2018? I'll be giving you some ideas & some reminders, in this episode. Enjoy! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 16, 2018 • 7min
Setting Fulfilling Goals For 2018 - Improving Relationships With Family Members
It's something that we can't run away from, even if we do physically, emotionally we're still there. I want us to go into those situations and find ways to improve them, so we can be more and more fulfilled and grateful for our life. Listen and enjoy, I hope you'll get some good ideas. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 15, 2018 • 38min
073: Creating New Habits To Reach Our Goals For This Year w/ Leo Babauta
Leo Babauta is a father of six kids, a husband, the author of the Amazon Best Seller The Power of Less. You might also know him from Zen Habits a blog that has over 2 million readers, written by Leo Babauta about implementing zen habits in daily life. Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. We talked about the 3 types of habits that we can create so that we will reach our goals for 2018. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 12, 2018 • 6min
Setting Fulfilling Goals for 2018 - Career (Work)
It another perspective on career goals, hope it's helpful for you. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 11, 2018 • 6min
Setting Fulfilling Goals for 2018 - Personal Growth
One area of your life in which you might now have thought to write your goals in. Thank you Ruchi for bringing it to the surface! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


